阅读理解。 Computers can injure (伤害) you. Most other injuries happen suddenly. Fo
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阅读理解。 |
Computers can injure (伤害) you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries happen slowly. You probably know how to ride a bike safely. Now learn to use a computer safely. Your eyes Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters (厘米) from the screen. Remember to look away from it sometimes. This gives your eyes a rest. When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes. Your hands and wrists Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundr-eds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on some-thing. 2) Keep your elbows (肘) at the same height as the keyboard. 3) Stop sometimes and exercise your hands, wrists and fingers in a different way. Your back Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should be in front of your eyes. Your forearms, wrists, hands and the upper part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and neck. Enjoy your computer, but use it safely. |
1. A computer screen may injure your eyes if _____. |
A. you sit 60 centimeters away B. you remember to look away C. your eyes are too close to it D. the window is on your left or right |
2. Hand and wrist injuries are caused when you _____. |
A. get plenty of exercise B. move in the same way again and again C. rest your wrists on something D. keep your elbows as high as the keyboard |
3. Your eyes and hands will be safe if _____. |
A. you work near a window B. you often take rests from working C. you use a keyboard for a long time D. the window is behind you |
4. It is good for your back and neck if you sit _____. |
A. in the right way B. for many hours C. with the screen below your eyes D. with your back leaning forward |
5. What would be the best tide for the text? |
A. How to protect your eyes B. How to protect your hands and wrists C. How to use a computer safely D. How to protect your back |
答案
1-5 CBBAC |
举一反三
根据短文内容填入适当的单词,使短文意思完整、语法正确。每空限填一个单词,单词的首字母 已给出。 |
Fast food is fat food Nearly everyone knows McDonalds. It is a fast food restaurant. Almost everyone says fast food is not (1)h______. But they still eat a lot of it. McDonalds can make us fat. Once a man (2)a______ it three meals a day for a month. By the end of the (3)m______, he had put on more than 20 pounds and he felt sick all the time. | | 根据短文内容,回答下列问题。 | Nowadays more and more people in the world are getting fatter, which troubles them a lot. In the past 25 years, the number of the people with obesity (肥胖症) in Europe has doubled. Experts say that it has a lot to do with our eating habits. Our eating habits are very important for good health and a strong body. Most of us like eating sweets and ice cream better than meat and rice. Sweets and ice cream are not bad for us if we eat them at the end of a meal. If we eat them before a meal, they may take away our appetite (食欲). It"s important for us to eat our meal at the same time each day. When we feel worried or excited, we may not want to eat. A long time ago, in England, some judges often decided whether a man was tell-ing the truth by giving him some dry bread. If the man could not swallow (呑) the bread, it meant that he wasn"t telling the truth. A man who is worrying something has difficulty in swallowing anything dry, because he loses his appetite. | 1. Are more and more people getting fatter in the world? ________________________________________________________________ 2. Do most people like eating sweets or meat? ________________________________________________________________ 3. What may happen to people when they feel worried or excited? ________________________________________________________________ 4. Why did the judges give some dry bread to the man in old England? ________________________________________________________________ 5. What are good eating habits? ________________________________________________________________ | 完形填空。 | What should we do to keep healthy? One important rule is to exercise 1 . The Smith family try to exercise every day. Mr Smith 2 exercise in the morning because he must get to work at seven o"clock. But he runs every evening. He walks a lot, 3 . He goes to school on foot every day, and after school he 4 different sports with his friends. Mrs Smith goes to a yoga (瑜珈) class 5 . But it wasn"t always this 6 . Last year Mr and Mrs Smith used to (过去常常) take buses 7 , even to the drugstore two blocks away. They wouldn"t walk. So they often go to the drugstore. But the Smiths all 8 better now. They believe they shouldn"t be lazy. We 9 exercise every day, but we should try our best to exercise 10 often as possible. | ( )1. A. often ( )2. A. may not ( )3. A. also ( )4. A. likes ( )5. A. in two weeks ( )6. A. way ( )7. A. somewhere ( )8. A. fell ( )9. A. don"t ( )10. A. as | B. sometimes B. can not B. either B. plays B. two or three weeks B. kind B. everywhere B. feel B. mustn"t B. so | C. never C. should not C. too C. watches C. twice a week C. result C. nowhere C. feel like C. needn"t C. more | 完形填空。 | What should we do to stay healthy? One important rule is to exercise 1 . The Lee"s family try to exercise every day. Lee Fang 2 exercise in the morning because he must be at his job at exactly seven o"clock. But he runs every evening. He would rather run than watch TV. He walks a lot, 3 . He walks to school every day, and after school he 4 different sports with his friends. Lee Fang goes to a yoga (瑜伽) class 5 . But it wasn"t 6 this way. Last year Mr. and Mrs. Lee used to 7 everywhere, even to the drugstore (药店) two blocks (街区) away. They thought they had to use the car all the time. They wouldn"t walk. The Lee"s all 8 better now. And they believe you mustn"t be lazy. You 9 exercise every day. But you should 10 to get in shape and stay in shape (身体健康). | ( )1. A. often ( )2. A. may not ( )3. A. either ( )4. A. watches ( )5. A. in two weeks ( )6. A. always ( )7. A. ride ( )8. A. had ( )9. A. needn’t ( )0. A. try | B. sometimes B. can not B. also B. plays B. for two weeks B. seldom B. drive B. make B. don’t B. want | C. late C. would C. too C. loves C. after two weeks C. usually C. fly C. feel C. won’t have to C. wish | D. later D. should not D. again D. practises D. twice a week D. sometimes D. walk D. feel like D. mustn’t D. hope | 阅读理解。 | Get a physical once a year. Let your doctor do routine test (常规检查) to make sure your body works well. You can even take any other test to make sure your body is healthy. Visit your dentist twice a year for cleaning and any other dental (牙科的) work you need. Brush your teeth twice a day to keep your teeth healthy. Taking care of your teeth can help you have a healthy body, too. If you are a smoker, try to stop smoking. Smoking is not good for your lungs (肺). Drinking all the time is not good for your body. Getting the correct amount (数量) of sleep at night will help to keep you healthy, too. Everyone should get at least six hours of sleep at night. But if possible, try to get a full eight hours of sleep. Being well rested will not only make you feel good, but also help you look good. By doing all of these things you will have a healthy body. Everything that you do to maintain (维持) your healthy body is part of how you live your life. Exercising, eating right, routine check-ups with your doctor and dentist are some of the main things you can do to live a healthy life. Once you start living your life healthily, you will look and feel great. | 1. The underlined word "physical" means ____ in Chinese. | A. 身体 B. 吃药 C. 身体检查 D. 物理 | 2. The writer suggests people go to ____ twice a year. | A. the doctors B. bed C. the dentists D. walk | 3. Everyone should get at least ____ hours of sleep a night. | A. seven B. six C. eight D. nine | 4. ____ is not a good way to live healthily. | A. Exercising B. Eating right C. Drinking all the time D. Routine test | 5. What"s the best title for this passage? | A. What shall we do? B. Is drinking good for health? C. How can we feel good? D. How can we live a healthy life? |
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