根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。小题1: Many students feel stressed around

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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
小题1: Many students feel stressed around big moments in their lives like during final exams or when applying to college. Stress can be a pretty dangerous thing, because it can cause you to become sick.. Here are some ways to cope with stress:
Laugh   Laughter is really one of the best medicines. When things get stressful, do things that make you laugh. Watch a funny movie. 小题2:  Chat with friends and family.
Take a Deep Breath Breathing is a great way to reduce your stress. Taking deep breaths or doing breathing exercises may seem silly, but it do help you relax and clear up your mind.
Plan Ahead Most students tend to study hard when test time comes close or do their homework right before it is due. However, having a plan will do a lot to decrease your stress. 小题3:
Sleep Sleep is another great tool in reducing stress. 小题4: You should be getting at least 6 to 8 hours of sleep each night. As you know, a lack of sleep can be bad for your health.
Learn to Say “No”   小题5: So there are times when it is okay to say “no” to the requests of friends, families and teachers. If it is going to add too much to your stress level, just say so.

A．There are a lot of ways to deal with stress.

B．Sometimes life gets pretty stressful.

C．Read an interesting book.

D．Some stress comes from doing everything you’re asked to do.

E. It is essential that we allow our bodies to recover from daily stress.
F. Give yourself the appropriate amount of time to complete tasks, and break those tasks down into manageable portions.
G. You can lose yourself for a while in the music.

答案

小题1:B
小题2:C
小题3:F
小题4:E
小题5:D

解析

试题分析：
小题1:从下一句Many students feel stressed 的信息可以得知第一句应该是一个与stress有关话题的引入句。故选答案B。
小题2:从上文信息Watch a funny movie及下文信息Chat with friends and family都是使人笑的方法，故此处应填入的句子也是一种能使人开心的方法，故选C
小题3:根据上下文的语境，此处是指预先计划带来的好处或作用，故选F
小题4:根据下文信息 a lack of sleep can be bad for your health可以得知睡眠是我们能让我们的身体从日常压力恢复的基本要素，故选答案E。
小题5:从下文So there are times when it is okay to say “no” to the requests of friends, families and teachers可以推断出此处是指“学会拒绝的原因”，故选D
点评：在答题中，应首先略读一下短文，了解一下短文的大致意思，然后把几个选项含义理解透，尤其注意意思相近，表达有交叉的选项之间的区别。然后再细读短文，把答案填入合适位置。答题时可以把含义相近的几个选项轮流填入同一处位置，反复阅读，反复体会，找出最佳选项，对于实在没有把握的小题可以留待最后完成。完成短文后，再认真通读一遍全文，看看上下语意是否通顺，是否符合逻辑关系。

举一反三

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.
Kids" health: Four steps for fighting stress
Everybody gets stressed from time to time. 1 Some ways of dealing with stress
- like screaming or hitting someone - don"t solve（解决）much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1)   Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2)   Don"t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that"s not a good idea. Remember that there are always people to help you. Don"t take it out on yourself. 3
(3)   Try to solve the problem. After you"re calm and you have support from adults and friends, it"s time to get down to business. 4Even if you can"t solve it all, you can solve a piece of it.
(4)   Be positive. Most stress is temporary (暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.
These steps aren"t magic, but they do work. And if you can stay positive as you make your way through a tough time, you"ll help yourself feel better even faster. 5

A．Ask for a helping hand to get you through the tough situation.

B． Notice your friends" feelings and find a way to help them.

C． Different people feel stress in different ways.

D．Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.
F. And don"t forget about your friends.
G. Then, find a way to calm down.

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请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。（注意：每个空格只填1个单词。）
Prepackaged, mass-produced snack foods are hugely popular in grocery stores around the world. Many people are accustomed to choosing snack foods in grocery stores.
The first problem with packaged snack foods like cookies, crackers, and other bite-sized options is that they are often loaded with unhealthy materials. The reason for this is fairly easy to understand. Mass-produced foods need to be uniform in color, taste and so on. In order to achieve this uniformity, snack food producers use sugar, salt, and other chemical preservatives (防腐剂) and coloring materials in large amounts. These materials contribute to a rather unhealthy food.
In addition to requiring uniformity of taste and appearance, mass-produced snack foods like potato chips and candies need to be shelf stable. Preservatives and complex packaging make products shelf stable, but this stability and non-perish ability (抗腐性) often come at the expense of nutrition.
One reason that pre-made snacks are so popular in grocery stores is their prices. Food producers can keep costs down by using established production facilities and processes to quickly produce a huge amount of food. Shoppers are drawn to what they see at low prices.
People who are interested in improving the quality of their snacking can use magazines, books, and the Internet to discover a lot of healthy snacking tips and ideas. Even television shows about health and food sometimes talk about healthy snacking alternatives. Some healthy snacks, like fresh fruit, require no preparation at all.
Once people are aware of the drawbacks of clearly cheap and easy snack foods, they can start turning to better options. Soon, perhaps, the old and unhealthy snack options will no longer be profitable for food producers.

Title: Prepackaged, mass-produced snack foods
Fact	Prepackaged, mass-produced snack foods are well小题1:_ around the world.
小题2:_____	• Having preservatives, coloring materials and小题3:______ packaging • Having uniformity of 小题4:___ and appearance • Being shelf stable • Being at low小题5:____
Problems	• 小题6:_____ unhealthy materials • Being shelf stable and non-perishable leading to some nutrition loss
Measures	•Discover healthy snacking tips and ideas by小题7:___magazines, books, the Internet and television shows
小题8:_____	• People will turn to better options once 小题9:____ the drawbacks of cheap andeasy snack foods. • The old and unhealthy snack foods will no longer bring 小题10:____ to food producers.

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According to statistics, a man is more than twice as likely to die of skin cancer
_____a woman.

A．than

B．such

C．so

D．as

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In China, Mother^’s Day is becoming more popular, and carnations（康乃馨）are a very popular gift. In 1997 48 was set as the day to help poor mothers, specially to remind people 49_ the poor mothers in rural areas. In the People^’s Daily, 50_ article explained that “despite originating in the United States, people in China take the holiday 51 it goes in line with（符合） the country^’s traditional ethics（道德标准）—respect to the elderly and filial piety（子女的孝顺）to parents.” In recent years many people began 52 advocate for the official adoption of Mother^’s Day 53 memory of Meng Mu, the mother of Meng Zi, and some officials even formed a non-governmental organization called Chinese Mothers^’Festival Promotion Society, with the support 100 Confucian scholars and lecturers of ethics. They also ask to replace the Western gift of carnations with lilies（百合花), 54_, were planted by Chinese mothers 55 children left home in ancient times.

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A bicycle helmet is a helmet intended to be worn while riding a bicycle．They are designed to reduce impacts to the skull(头颅骨) of a cyclist in falls．However, there is a debate on whether helmets are useful for road cyclists．
The World Health Organization promotes the use of helmets as a strategy for preventing people" s heads from being injured by bicycle crashes or falls．Use of cycling helmets is supported by numerous groups in the United States. US-based cycling activist John Forester suggests that helmet wearing could prevent 300 deaths a year in the United States out of a total of 1530 preventable deaths．Public Health Law Research reports that there is enough evidence to establish that bicycle helmet laws are an effective public health intervention(干涉)aimed to reduce the number of head-related deaths．Received opinion in some countries is that bicycle helmets are useful and that every cyclist should wear one. Professional bodies elsewhere have agreed, such as the Swiss Council for Accident Prevention．
Mayer Hillman, a transport and road safety analyst from the UK, does not support the use of helmets, reasoning that they are of very limited value in the event of a collision（碰撞） with a car. He compares it to drawing conclusions on whether it is worthwhile to buy lottery tickets. Cyclists" representative groups complain that focus on helmets diverts(转移) attention from other issues which are much more important for improving bicycle safety, such as road danger reduction．The UK"s largest cyclists" organization, the CTC, believes that the "overall health effects of compulsory helmets are negative."" The same report estimated(估计) that universal helmet use would save the life of one child aged 0 to 15 each year．
Up to now, the debate is with no consensus（共识）, but an organization has published a review of studies in 2011, saying there is a good deal of evidence that those wearing a helmet are more likely to crash than bareheaded cyclists．

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