Bulletin BoardWorkshops are held at Women’s Health Centre, 1441 29 St. N.W.If yo

Bulletin BoardWorkshops are held at Women’s Health Centre, 1441 29 St. N.W.If yo

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Bulletin Board
Workshops are held at Women’s Health Centre, 1441 29 St. N.W.
If you are interested, please call 944-2260 or visit www.womenhealthcentre.ca.
Eating to Get to Your Healthiest Weight
If you are seeking professional help with your weight-loss efforts, then this workshop series, presented by Dawn Peacock, BSc, RD, is for you. The workshop will take place on Fridays, July 10 between 1:30 p.m. and 3:30 p.m. or July 24 between 7 p.m. and 9 p.m. Fee: $120
How to Reduce Depression
& Anxiety
Depression and anxiety are two disorders that often affect women at the same time. They may go unrecognized and cause needless suffering. This four-part class, offered by Elizabeth Miles, MSc, Rpsych, will help reduce the suffering. The classes will be held on Wednesdays, July 8, between 1:30 p.m. and 3:30 p.m. or July 22 between 7 p.m. and 9 p.m. Fee: $120.
How Do I Protect
My Bones?
Osteoporosis (骨质疏松) is a serious health condition that affects women as they age. Come to this workshop, presented by Irene Jackson, RN, MN, to find out more about osteoporosis and learn how you can reduce your risk factors and protect your bones. The workshop will take place on Tuesday, Aug. 16, 8 a.m. to 8 p.m. Fee: $150.
Raising Your Child
in a Weight Obsessed World
We live in a world where television and restaurants are pushing super-sized hamburgers and soft drinks, while magazines feature pencil-thin models. This presentation, by Keri Sullivan, MSc, RD, Eating Disorder Program, will offer ways to build healthy environments and behaviours for children. The presentation will be offered on Wednesday, Aug. 24, 8 a.m. to 8 p.m. Fee: $150.
小题1:You are not free on Wednesdays. To help your child be in good shape, you need to join in _______.
A.Eating to Get to Your Healthiest Weight
B.How to Reduce Depression & Anxiety
C.How Do I Protect My Bones
D.Raising Your Child in a Weight Obsessed World
小题2:A woman with weight and bone problems can go to the evening classes _______.
A.on July 10 & Aug. 16B.on July 8 & Aug. 24
C.on July 24 & Aug. 16D.on July 22 & Aug. 24
小题3:Which of the following is TRUE, according to the ad?
A.To lose weight, women can attend the class offered by Elizabeth Miles.
B.Women may not be aware of the depression and anxiety they are suffering.
C.Hamburgers and soft drinks are the main causes of children’s bad behaviours.
D.Pencil-thin models are always shown on televisions.
小题4:We can infer from the ad that osteoporosis is likely to happen to _______.
A.the middle-aged women
B.women who are easily depressed
C.those who are getting old
D.overweight children

答案

小题1:A
小题2:C
小题3:B
小题4:C
解析

试题分析:文章大意:本文主要介绍了几个健身的广告。这些广告包括健体的、减肥的、保护骨骼、减轻压力的等。
小题1:A 推断题。根据Eating to Get to Your Healthiest Weight 部分的If you are seeking professional help with your weight-loss efforts,…和The workshop will take place on Fridays判断:如果你想让孩子保持身体健康、良好体型,周三没有时间,这里是周五举行此类课程,故选A。
小题2:C推断题。根据Eating to Get to Your Healthiest Weight可知减肥July 24 between 7 p.m. and 9 p.m.7月24日的晚上7点到9点进行;根据How Do I ProtectMy Bones?的The workshop will take place on Tuesday, Aug. 16, 8 a.m. to 8 p.m.可知保护骨骼的课程在8月16日晚上八点进行。故选C。
小题3:B 推断题。根据How to Reduce Depression & Anxiety中的Depression and anxiety are two disorders that often affect women at the same time. They may go unrecognized and cause needless suffering.可知妇女们没有意识到沮丧和焦虑的问题。故选B。
小题4:C 推断题。根据How Do I Protect My Bones?部分中的Osteoporosis (骨质疏松) is a serious health condition that affects women as they age可知随着年龄的增长,宜发生骨质疏松症。故选C。
举一反三

The following are the sculptures in the Underwater Museum, which are accessible in person by glass boat, or scuba diving.  

The Archive of Lost Dreams
The Visual: It describes an underwater archive of messages in bottles.
The Meaning: The bottles contain messages of dreams for future generations.
The Hope: The statue is placed with the purpose of helping draw visitors away from the healthy parts of the reef.
The Location: The Archive of Lost Dreams was placed 8 meters deep at Manchones Reef, close to Isla Mujeres.
Behind the Scenes: The collection of bottled messages were provided by various communities who wrote about today’s values and their dreams for the future generations.

The Gardener of Hope
The Visual: Here a young Mexican girl lies in a garden surrounded by pots which will be grown with live coral.
The Meaning: The young girl in the sculpture represents a model for hopeful future generations.
The Hope: The base of the Gardener of Hope was built to attract various marine creatures. The coral in the pots is also expected to grow.
The Location: The Gardener of Hope was placed 4 meters deep at Punta Nizuc near the coast of Cancun.
Behind the Scenes: The pots here are filled with live coral cuttings that were saved from areas of the local reef system.

Man on Fire 
The Visual: Man on Fire describes a lone male figure covered in live fire coral to resemble fire.
The Meaning: The sculpture symbolizes the unawareness of the “fire” our generation has started with the over use of limited natural resources.
The Hope: Man on Fire has 75 holes planted with small live cuttings of fire coral which are expected to grow like fire.
The Location: Man on Fire was installed 8 meters deep at the Manchones Reef nearby to Isla Mujeres.
Behind the Scenes: The sculpture was cast from a local Mexican fisherman and it weighs over 1 ton.

The Silent Evolution
The Visual: Here more than 400 sculptures depict the timeline of human nature.
The Meaning: It is a documentation of how society and people have changed over time. It is also to remind us of how we are connected to nature.
The Hope: The installation is designed for forming a complex reef structure that marine life will claim as its own and inhabit.
The Location: The Silent Evolution will be installed 8 meters deep behind the Manchones Reef.
Behind the Scenes: The total installation will expand over 150 square meters and will weigh over 120 tons.
Attention:  Guided tours are a must. You can catch a tour from Aquaworld, which leaves every hour from 9 a.m. to 3 p.m. daily. 
小题1:Which of the following is true according to the passage?
A.You can tour individually without a tourist guide by glass boat.
B.The Gardener of Hope will remind us of the relationship with nature.
C.Bottled messages are filled with live coral cuttings for future generations.
D.Man on Fire can educate us to protect the limited natural resources.
小题2:Which sculptures are installed in the same area?
A.Man on Fire & The Silent Evolution
B.The Archive of Lost Dreams & Man on Fire
C.The Gardener of Hope & The Silent Evolution
D.The Archive of Lost Dreams & The Gardener of Hope
小题3:The writer introduces the sculptures to _______.
A.defend Mexican Tourism Industry
B.call on us to go on a tour to Aquaworld
C.appeal to readers to protect Marine Life
D.attract tourists to the Underwater Museum

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We will be traveling to the Presidio in San Francisco to visit the newly opened Walt Disney Family Museum. There are countless art exhibits and even a model of an early Disneyland Park.

We will enter the museum at the same time and then each family is free to enjoy the art exhibits in the museum. Lunch will be on you, so bring a lunch or bring money for the Museum Café. For those of you who are interested in exploring the Presidio, there is a free Presidio bus. The Walt Disney Family Museum is a must-see for anyone who likes Disneyland. Here are the details:
Date: March 22, 2013
Time: 9: 30 am to 4: 00 pm
Location: Presidio, San Francisco
Cost per person: $35(Adult)/ $25(Aged 6~17)/ $10(Children under 6 years). A registration(登记)fee covers round-trip bus transportation to and from Alameda and admission into the Walt Disney Family Museum.
New pick-up location: Bayport Recreation Center, Jack London
Avenue. (Parents must be around children on trip. Please check in at least 15 minutes before setting-out time. )
Click here to download the “Walt Disney Family Museum” flyer(PDF, 245Kb).
It’s easy to register! You may register:
In person or by mail at: Alameda Recreation and Park Department(2226 Santa Clara Avenue, Alameda, CA 94501)
Phone registrations with Master Card or VISA will be accepted for people 18 years old and over(510)747-7529.
Fax form with Master Card or VISA to(510)747-7566.
Save time and register online at www. arpdeplay. com.
Registration deadline: March 7, 2013
小题1: Besides a registration fee, visitors may also need to pay for   .
A.the transportation to Alameda
B.the admission fee into the museum
C.the transportation from Alameda
D.their lunch inside the museum
小题2: How much will a couple have to pay if they take part in the activity with their 4-year-old daughter?
A.$60.   B.$70.  C.$80.   D.$95.
小题3: What can we infer from the passage?
A.A single child cannot take part in the activity.
B.The Walt Disney Family Museum has a long history.
C.The Walt Disney Family Museum is not popular.
D.The Walt Disney Family Museum is mainly for adults.
小题4: Which of the following statements is WRONG about the registration?
A.People can register online.
B.People can register by mail.
C.People can go to register in person.
D.People of all ages can register by phone.
小题5:This passage is most probably taken from a   .
A.newspaperB.magazine
C.websiteD.radio program

题型:不详难度:| 查看答案
   2012 TEEN TRIP TO THE LELAND HIGH SNOW PLAY
For Teens Currently in 6th to 12th Grades
LELAND HIGH SNOW PLAY —Class # 8389
Saturday, November 12, 2012
8:00 a.m. to 7:00 p.m.
Meet at THE UNDERGROUND
(Veteran’s Building—2203 Central Avenue)
Cost per person: $50 ($60 after October 22, 2012)— Includes Lunch, Admission and Transportation With a 4,000sq. Ft. day-use lodge, the Leland High Snow Play has a huge supply of tubes to choose from, along with awesome tows(拖车) that will tow you up to the top of the hill! Our varied terrains(地形) have something for everyone, while the lodge provides a snack bar, video games, pool tables, five indoor rest rooms, a warm fire, and a sun deck with plenty of tables and chairs overlooking the play area outside.
ADDITIONAL LIABILITY FORM REQUIRED FOR THIS TRIP.
Be sure to bring warm clothing and prepare for the cold, but dress in layers in case it warms up. Wear dry boots, socks, and sunscreen. If possible, bring a mobile phone in case of emergency, as well as money for snacks and a light dinner; or bring your own food and drinks. Meet at The Underground (Veteran’s Building—2203 Central Avenue)—don’t be late!
Do not bring electronic or fragile items during the trip. The ARPD is not responsible for your personal belongings or money. REFUNDS ARE ISSUED ONLY IF THE ARPD CANCELS THIS TRIP DUE TO WEATHER CONDITIONS.
Click here to download “2011 Leland High Snow Play” flyers and the registration form(PDF, 261KB)
Click here to download “Leland High Snow Play Liability Form”(PDF, 14KB)
1. You may register in person, or mail the completed form to Leland High Snow Play, Inc. Send the liability form and payment to the ARPD Office, 2226 Santa Clara Avenue, Alameda, 94501.
2. Faxed registration and liability forms accepted with MasterCard/VISA, (510) 747-7566.
3. Online registrations available at www.arpdeplay.com. Make sure you bring your completed liability form on the trip.
小题1: The purpose of the text is to _____.
A.explain the details of a school activity
B.introduce a famous tour agency
C.urge teenagers to climb a snowy mountain
D.advertise a trip to the Leland High Snow Play
小题2: People who want to take part in the activity need to _____.
A.pay for dinner themselves
B.climb the hill themselves
C.wear hats to protect themselves from the sun
D.pay for tows individually
小题3:From the text we can infer that _____.
A.the weather at the hill is changeable
B.the activity is very dangerous
C.12-year-old children are not allowed on the trip
D.the trip will involve outdoor activities only.
小题4:Among other items, what do the participants need to take?
A.Their filled-in liability forms.
B.ID cards and a small amount of cash.
C.Their agreements with the tour agency.
D.Their registration forms downloaded from the Internet.

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Wondering if you’re overdue? Here are 4 signs. It’s time to rest and recharge yourself with a much-needed getaway, along with our suggestions of where to go.
Working Overtime Is Your Life

If long hours are part of your job and you’re not willing to find different work, book off some vacation days. Vacations give us something to look forward to when the daily hard work is weighing us down.
• REST up at a destination spa (度假式水疗).
• RECHARGE your batteries on a skiing vacation.
You’ve an Unhealthy Way of Life

Only time can mend a broken heart, but spending time with your best friends may speed things along. Plan a girlfriends’ getaway or guys’ weekend immediately!
• REST by the fountain at a hot see-and-be-seen LA boutique hotel.
• RECHARGE on a shopping trip or at a non-stop party hotspot.
You’re Nursing a Broken Heart

Though it’s possible to kick bad habits like smoking or over-eating at home a trip abroad may make it a bit easier. On a vacation with healthy lifestyle habits at the centre, you’re forced to focus on self-care in a way which would prove impossible at home.
It’s not enough to take care of your health on the rare occasion you can go on vacation: use vacations to kick-start a healthier lifestyle which is sustainable on a daily basis when you get back home. 
• REST a troubled mind at a yoga retreat.
• RECHARGE energy levels by the sea.
You’ve Got No Skills Left To Improve

Challenging ourselves to carry out new tasks keeps our bodies and minds active. If you’re an expert at everything and a newbie (新手) at nothing, it’s time to move outside your comfort zone. Travel is renowned for providing that opportunity for growth.
• REST your body while challenging your brain, by learning a language abroad.
• RECHARGE yourself with a healing art like massage-therapy or a cooking course.
小题1:According to the leaflet, a vacation trip will _____.
A.cure you of your heart trouble
B.help you to learn some new things
C.make you interested in your work
D.allow you to make some new friends
小题2:If you have an unhealthy lifestyle, _____.
A.a trip abroad will enable you to get rid of some bad habits easily
B.you are likely to restore your old habits once you return from a trip
C.you will learn about its harmful effects at the centre on a vacation
D.it is difficult for you to show your self-control in your own house
小题3:Where should you go if you want to get rid of your tiredness?
A.To a fountainB.To a snowy field.
C.To a hotspot. D.To some stores.

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If you’d like to go sight-seeing, the following World Heritage Sites may be your best choices.
Jiuzhaigou Valley Scenic and Historic Interest Area
The Jiuzhaigou Valley, which lies in the northern part of Sichuan Province, reaches a height of more than 4,800 meters, with a series of different forest ecosystem (生态系统). There you can enjoy watching excellent waterfalls. Some 140 kinds of birds also live in the valley, as well as a number of endangered plants and animals, including the giant panda. For more information, please visit http://whc.unesco.org/en/list/637.
Khami Ruins National Monument
The city of Khami, which developed after the capital of Great Zimbabwe had been given up in the mid-16th century, is of great archaeological (考古的) interest. The discovery of objects from Europe and China shows that Khami was a major center for trade over a long period of time. For more information, please visit http://whc.unesco.org/en/list/365.
Henderson Island
Henderson Island, which lies in the eastern South Pacific, is one of the few atolls (环礁) in the world whose ecology (生态) has not been touched by human beings. It is especially famous for the ten plants and four land birds that can only be seen on the island. For more information, please visit http://whc.unesco.org/en/list/487.
The Old City of Jerusalem
As a holy city for three different religions in the Middle East, Jerusalem has always been of great religious importance. It was given a World Heritage Status in 1981 and placed on the “List of World Heritage in Danger” the following year. For more information, please visit http://whc.unesco.org/en/list/148.
小题1:What can we know about The Jiuzhaigou Valley?
A.It sits at the foot of a 4,800-meter-high mountain.
B.It has different forest ecosystem.
C.Most of China’s endangered plants can be found here.
D.In all about 140 kinds of birds and animals live there.
小题2:The discovery of some of the objects in Khami shows that the city ______.
A.had a very short history
B.was ruined in the mid-16th century
C.was once Great Zimbabwe’s largest city
D.once played a great role as a trade center
小题3:From the passage we can learn that Henderson Island _____.
A.hasn’t been greatly influenced by human activities
B.isn’t suitable for humans to live on
C.has been open to visitors for years
D.is made up of a few large atolls
小题4:If you are interested in religion, you should visit _____.
A.http://whc.unesco.org/en/list/148
B.http://whc.unesco.org/en/list/365
C.http://whc.unesco.org/en/list/487
D.http://whc.unesco.org/en/list/637

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