英语翻译

题目

英语翻译
我叫Sam,十五岁,经常胃痛,昨天看了中医,医生给了我重要,叫我每天服用二次,连服一周.他还建议我多喝牛奶,多吃蔬菜和水果,并要每天锻炼,如散步等.
英语好的大哥大姐帮忙啊!
好的我会再加分的!
上面有个字打错了。是中药。不是重要

答案

I'm Sam,15 years old,usually have a stomach-ache,saw Chinese medicine yesterday,the doctor gave me Chinese herbal medicine,called me taking two timesing everyday,connecting to take for a week.He still suggests I drink milk more,eating vegetable and fruit more,and want to toughen everyday,if the stroll waits.