根据短文内容及首字母提示,填写所缺单词.

题目

根据短文内容及首字母提示,填写所缺单词.
teenagers are very busy noe and often forget to think about their diets and exercise.the truth is,healthy eating along with regular exercise is the o____way to keep fit.
D________your teenage years,it is important to give your body the e_______it needs.teenage girlsneed about 2200 calories a day and boys need a bit m_______.doctors suggest 2800calories for teenage b______.50% of your calories should come form rice,bread,vegetables and fruit,you also need to drink a lot of water,6 to 8 glasses a day.d_____enough water will improve your skinand give you healthy hair.
E_____is something that can help to make you look good,feel good and be healthy,Experts suggest that teenagers spend at l_____30 minytes exercising,five times a week.
When you exercise,your body produces something that makes you feel r____.It can even help you sleep better at night and let you p_____more attention when you study.

答案

teenagers are very busy now and often forget to think about their diets and exercise.the truth is,healthy eating along with regular exercise is the only_way to keep fit. During_your teenage years,i...