why do we say morning exercises are good for our health?请问怎么回答

题目

why do we say morning exercises are good for our health?请问怎么回答

答案

为什么都说早操对我们的健康有益?
早操可以锻炼我们的身体,促进血液循环；也可以锻炼我们的意志,养成早睡早起的好习惯
Morning exercise can exercise our body,promote the blood circulation; and can also exercise our will,to develop early to bed and early to rise of good habit