If you’re ready to add more physical activity to your life, here are some tips:M

题型：不详难度：来源：

If you’re ready to add more physical activity to your life, here are some tips:
Make physical activity part of your routine(惯例) like brushing your _____ or going to work. Try biking to work at least once a week, using the _______ more often, or walking to some places near home. But talk to your______ before you start an exercise routine, especially if you haven’t been very active or have _____ problems.

Walking is one of the best fitness activities. To keep up a routine, you can ____ with family members, friends, or pets. Keep track of your steps(步子)______ a step counter( 计算器). You can buy one at a sports ______. This can help you to walk more. If you don’t have time for one 30-minute walk, break it up into ______ 10-minute walks.
Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get______. For example, walk 3 days a week, ______ a softball, volleyball, or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.

小题1:

A．teeth

B．hands

C．feet

D．ears

小题2:

A．chairs

B．windows

C．stairs

D．desks

小题3:

A．teacher

B．doctor

C．mother

D．worker

小题4:

A．house

B．money

C．clothes

D．health

小题5:

A．talk

B．walk

C．jump

D．run

小题6:

A．in

B．for

C．at

D．with

小题7:

A．shop

B．stop

C．school

D．hospital

小题8:

A．two

B．three

C．four

D．five

小题9:

A．bored

B．sad

C．glad

D．worried

小题10:

A．take

B．add

C．enjoy

D．join

答案

小题1:A
小题2:C
小题3:B
小题4:D
小题5:B
小题6:D
小题7:A
小题8:B
小题9:A
小题10:D

解析

试题解析：本文大意：如果你想在生活中增加更多的活动，这有几个建议。使身体活动成为你惯例的一部分，就像刷牙或上班。尝试骑自行车去工作至少一周一次，更经常使用楼梯，或者步行去家附近的某些地方。为了坚持惯例，你可以和你的家人、朋友或宠物一起走。如果你没有时间步行30分钟，把它分成三个10分钏的步行。和其它活动交替，那么你不会变得厌烦。例如，一周步行3天，加入垒球、排球或篮球俱乐夫来娱乐和锻炼。
小题1:考查名词。句意：使身体活动成为你惯例的一部分，就像刷牙或上班。 teeth 牙,hands手, feet 脚, ears 耳。brush teeth刷牙，可知答案选A.
小题2:考查名词。句意：尝试骑自行车去工作至少一周一次，更经常使用楼梯，或者步行去家附近的某些地方。 chairs椅子, windows 窗户, stairs 楼梯, desks桌子。爬楼梯也是运动的一种方式，可知答案选C.
小题3:考查名词。句意：但是在你开始学者运动前，和你的医生谈谈，尤其如果你并不是一直很积极或有健康问题。 teacher 老师, doctor 医生, mother妈妈,worker工人。在开始常规运动前，听取一下医生的建议，可知答案选 B.
小题4:考查名词。句意：见【3】。 house房子, money 钱, clothes 衣服,health健康。有健康问题进行锻炼时更需要医生的建议，可知答案选 D.
小题5:考查动词。句意：为了坚持惯例，你可以和你的家人、朋友或宠物一起走。 talk谈话, walk步行, jump跳,run跑。根据Walking is one of the best fitness activities. 步行是最好的健身活动之一，可知答案选 B.
小题6:考查介词。句意：用脚步计算器来记录你的步子。. in用,for 为,at 在,with用。用有形的工具用介词with ,可知答案选D.
小题7:考查名词。句意：你可以在运动商店买一个。. shop商店, stop汽车站, school 学校,hospital医院。根据buy买，可知答案选A.
小题8:考查数词。句意：如果你没有时间步行30分钟，把它分成三个10分钏的步行。 two二, three三, four四, five五.。break up into分成，30分为3个10分钟，可知答案选B.
小题9:考查形容词。句意：和其它活动交替，那么你不会变得厌烦。 bored 无聊的, sad 难过的, glad 高兴的,worried担心的。只做一种运动会感觉无聊，可知答案选A.
小题10:考查动词。句意：例如，一周步行3天，加入垒球、排球或篮球俱乐夫来娱乐和锻炼。 take拿走, add加, enjoy享受,join 加入。根据club俱乐部，可知答案选D.

举一反三

It has taken him about twenty years to recycle (回收)rubbish, but at last Wu Zheng bought his wife a piano.
“It was not just an instrument, but the love from my husband,” said his wife, Xie Guizhi. “I clean the piano every day and don’t allow other people to touch it,”said Xie, 58, a retired worker in Luoyang ,Henan Province.

Wu, 68, said he made up of his mind to buy his wife a piano long ago, even though their life was poor. “My wife enjoys music and love piano vey much,” Wu said. “I dreamed of buying her a piano as early as 38 years ago when we fell in love with each other.”
Yet the cost of the piano――22,550 yuan($3,500)―― was too much for the family. To make more money to support the family, Wu decided to pick up recyclable waste after work in the early 1990s. “ I felt like I was doing some wrong things when I started to look for recyclable waste in the street,” he said. “The most worrying thing for me was meeting my colleagues.”
By collecting all kinds of wastes, Wu could get about 4,000 yuan per year and save about 1,000 of that. But he had to travel around the city twice every day for more than 10 kilometres.
“I really appreciate that my husband has done so much for me,” Xie said happily.
小题1:Wu Zheng’s dream is ________________.

A．to buy his wife a piano	B．to work well
C．to recycle rubbish to protect the environment	D．to make more money

小题2:Wu Zheng’s wife is ____________________.

A．forty-eight years old	B．fifty-eight years old
C．sixty-eight years old	D．seventy-eight years old

小题3:How much is the piano?

A．￥1,000

B．￥3,500

C．￥4,000

D．￥22,550

小题4:The underlined word “ colleagues” means_____________.

A．路人

B．敌人

C．同事　　　　

D．家人

小题5:Which of the following is WRONG?

A．Xie Guizhi doesn’t allow other people to touch the piano.

B．Xie Guizhi is a worker from Luoyang, Henan Province.

C．Wu decide to make more money in the early 1990s.

D．Wu had to travel around the city to get to work.

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Mr Jones and Mr Brown work in the same office (办公室).One day Mr Jones says to Mr Brown , “I will have a small party at our house on Monday evening . Would you and your wife like to come ?”
　　Mr Brown says , “Thank you very much . I’d love to , but let me ask my wife first . ” So Mr Brown goes to the other room and telephones his wife . Then he comes back and looks very worried .
“What’s the matter?” asks Mr Jones . “Is you wife there at home ?”
“No,” answers Mr Brown . “She isn’t there . My small son answers the telephone . I say to him , ‘Is your mother there , David ?’ and he answers ‘No , she isn’t in the house .’ ‘Where is she ?’ I ask , ‘She is somewhere outside.’ ‘What’s she doing ?’ ‘She is looking for me .’”
根据短文内容判断正（T）误（F）
小题1:There is a party at Mr Jones’s house on Monday evening .
小题2:Mr Jones asks Mr Brown and his wife to go to the party .
小题3:The telephone is in Mr Brown’s office.
小题4:Mr Brown speaks to Mrs Brown on the telephone .
小题5:Mrs Brown is looking for her son .

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It was Saturday yesterday. I had no lessons. I got up at six. After breakfast，I went to a farm by truck(卡车) with my classmates to help the farmers with apple harvest(收获). As soon as we went there, we began to pick apples. But some of the apples are too high for me to reach. Jim is very strong. He lifted(举) a ladder(梯子) and held(扶) it for me. So I was able to pick them. Some of us took the baskets of apples to the truck and some put the baskets of apples onto the truck.
It was hard work, but we all felt very happy.

When did you go?	1
Where did you go?	2
Who went there ?	My classmates and I
How did you get there?	3
What did you do there?	4
How did you feel about it?	5

题型：不详难度：| 查看答案

Nowadays many parents would like to buy whatever their children like. If they go on doing this, their children will probably think that money is    to make. They will spend the money at random（随意地）and won’ t think of their parents’ hard
Some parents like to hold birthday parties for their children. If they     on doing this, their children will think it is necessary for them to enjoy birthday parties every year . Year after year, maybe they will       their parents’ birthdays and only remember their own’s.
Many parents don’t let their children     the housework. They think that children just have       thing to do. They should study hard and do    in their lessons. If parents go on with this, the children will not be able to take good care of     when they grow up. Parents should teach their children to do some simple housework       washing clothes and doing some cooking      it can help the children live a better life in the future.
小题1:A. easy  B. hard        C. free
小题2:A. job         B. work      C. study
小题3:A. make       B. let         C. keep
小题4:A. remember   B. forget      C. leave
小题5:A. do        B. did       C. doing
小题6:A. one       B. two       C. three
小题7:A. good       B. well      C. more
小题8:A. herself   B. himself    C. themselves
小题9:A. as if         B. as such    C. such as
小题10:A. though   B. because    C. so

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A poor farmer had a good friend. He was famous for the wonderful apple trees that he grew.
One day,his friend gave him a young apple tree.The farmer was pleased with the gift,but he did not know where to plant it.
He was afraid that if he p;anted the tree near the road,strangers would steal the fruit.If he planted the tree in one of his field,his neighbours would come at night and steal some of the apples.If he planted the tree near house,his children would eat the fruit.Finally he planted the tree in his woods. Without sunlight and good soil, the tree soom died.
Later his friend asked him why he planted the tree in such a poor place.”What ‘s the difference?” the farmer said angrily and then told him what he had thought.
“Yes ,”said his friend,”but at least someone could enjoy the fruit.Now you not only have had no fruit ,but also you have destroyed a good apple tree!”
根据短文内容，判断正（T）误 (F)
小题1:The farmer’s friend was good at growing vegetables.
小题2:The farmer was unhappy to get the young apple tree.
小题3:In the end, the farmer planted the tree in his woods.
小题4:The farmer knew where to plant the apple tree.
小题5:We learn “You can’t get anything if you don’t want to give “from the story.

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