阅读理解 Hi, dear boys and girls! Do you know how to be a healthy kid? Here are
题型：浙江省月考题难度：来源：
First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you"d better eat
something different.If you eat different foods, you will probably get more nutrients(营养物质) your body needs.
Second, drink water and milk as often as possible. When you"re really thirsty, cold water is the No.l choice(选择).
Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones(骨头).
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels
and when your stomach(胃) feels comfortably full. Eating too much will not make you feel comfortable and make you
fat.
Fourth, limit(限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is
good to take more exercise such as basketball, bike riding and swimming. You can"t watch TV for more than two hours
a day.
Fifth, be active. One thing you"d like to do as a kid is to find out which activity you like best. Find ways to be active
every day.
Follow these rules and you can be a healthy kid.
B. hamburgers
C. sweets
D. fruit and vegetables
B. Milk
C. Cold water
D. Tea
B. You can eat your favourite food as much as possible.
C. You can watch TV whenever you like to get more information.
D. We should try to live in an active way in our life.
B. How to be a healthy kid
C. How to be a popular kid
D. How to make your parents healthy
答案
举一反三
Eat right-Every day !
Do you eat good food every day? It"s important (重要的)! You need oranges and bananas. You don"t need icecream. You need salad and broccoli, but you don"tneed French fries. Write a list of the food you
eat.Is it good? Do you eat right every day?
阅读方框中的文章，判断下列句子的正（T）误（F）。
( )1. Good food is important.
( )2. We need ice cream every day.
( )3. French fries is good food.
( )4. We need fruit and vegetables every day.
( )5．We don"t need salad.
| Tom: I have a friend who is from the UK. He smokes a lot every day. He"ll be 40 this year and 4 years ago his doctor told him he wouldn"t make it to 50. That"s about when his daughter will graduate from high school. I hope he can give up smoking by that. |
| Mary: Choosing to be a smoker isn"t really a personal decision. Most smokers start smoking before they are 18 years old, a factories from producing cigarettes. |
| Lucy: I"m 17 now. I don"t think I will smoke in the future. Sometimes I also try to stop my father from smoking. Smoking is very harmful to our health and can drive people to death. Let"s do something right now in our own families. |
| Peter: Smoking causes millions of young deaths and affects (影响) everyone"s heath. It"s high time to stop this, but I"m afraid smokers won"t like to stop, even though they know it"s harmful. |
| 任务型阅读。根据短文内容回答问题。 Health is important to everyone, and there are many ways to keep healthy. The following are some such ways. Learn more about your health: Health is not only about weight (体重). Weight is just one sign of health. It is important that you pay more attention to eating right and doing exercise rather than only losing weight. Make a plan: For example, make a plan to only have snacks twice a week or to walk 30 minutes after dinner every day. Talk to doctors: Talking to a doctor is a great way to learn more about your health. You can go to the hospital to get a check once a month. Think positively (积极地): Being healthy is something to be excited about, and it shouldn"t seem like a punishment (惩罚). Talk about how fun it will be with other family members and try new, healthy food. _____: Tell everyone in the family that you should work together to get healthier. Encourage everyone in your family to try different activities and find one that suits everyone. Trying to the healthy can also help you make new friends. For example, if you want to keep healthy by doing exercise, you can make many new friends by taking part in physical activity such as football or mountain climbing. 1. 从文中找出与下句意思相近的句子。 To be healthy should be a pleasant thing, rather than a sad thing. ______________________________. 2. 选择合适的选项放在文章空白处。 A. Help family members B. Find the best one C. Make it a family thing D. Try different activities 3. 将文中划线句子翻译成汉语。 ______________________________. 4. 请为短文拟一个适当的标题。 ______________________________. 5. 根据短文内容，回答问题。 List one good thing about doing physical activi  ty with others.______________________________. |
| 阅读理解。 |
| Some doctors think that you should drink a glass of water each morning ．You should drink this water first before doing anything else．The temperature of the water should be similar to body temperature: not hot,not cold．Why should we drink this water? Water helps your body in many ways． It helps clean out your kidneys (肾)．It prepares your stomach for digestion (消化)．Water can also help your intestines (肠) work better．After drinking water,the intestine can more easily get nutrient (营养) from your food．And water helps us to go to the bathroom more easily． Scientists suggest that people take in 1,600 milliliters of water each day．But don"t drink all of that water in one sitting．If you do,your kidneys have to work much harder．It"s better to drink some in the morning and some in the afternoon．Some people think it"s better to drink between meals and not during meals．They think water makes the juice produced in our stomachs thinner．It is no good for the digestion． Are you drinking enough water every day? Check the color of your urine (尿)．If it is light yellow, you are probably drinking enough．If it is dark yellow,you probably need more water．A little more water each day could make you much healthier． |
| 1．What could be the title for this reading? |
A．Drink Water,Not Soft Drinks! |
| 2．Why is it helpful to drink water in the morning? |
| A．Your kidney will work harder． B．Your intestines will work well． C．Your juice will be made thinner． D．Your urine will be pale yellow． |
| 3．Which of the following is NOT the reason to drink water? |
| A．So your intestines will work well． B．To get more nutrient． C．To clean out your kidneys． D．To make your juices thinner． |
| 4．Why is it better to drink between meals? |
| A．So you eat enough food． B．So you don"t make your juice thinner． C．So you urine will not smell bad D．So you don"t overwork your kidneys． |
| 5．Why is dark--colored urine a sign to drink more water? |
| A．It shows our body is unhealthy． B．It means our kidneys are working too hard． C．Less water makes the color darker． D．It is the same color as our digestive juices． |
| 从下面方框中选择适当的选项填入短文中，使短文通顺、完整.选项中有两个选项是多余选项。 |