Since we are social beings, the quality of our lives depends in large measure on

Since we are social beings, the quality of our lives depends in large measure on

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Since we are social beings, the quality of our lives depends in large measure on our interpersonal relationships .One strength of the human condition is our possibility to give and receive support from one another under stressful conditions .Social support makes up of the exchange of resources among people based on their interpersonal ties .Those of us with strong support systems appear better able to cope with major life changes and daily hassles(困难). People with strong social ties live longer and have better health than those without such ties. Studies over types of illnesses, from depression to heart disease, show that the presence of social support helps people fend off(挡开) illness, and the absence of such support makes poor health more likely.
Social support cushions stress in a number of ways .First, friends, relatives and co-workers may let us know that they value us .Our self-respect is strengthened when we feel accepted by others in spite of our faults and difficulties. Second, other people often provide us with informational support .They help us to define and understand our problems and find solutions to them. Third, we typically find social companionship supportive. Taking part in free-time activities with others helps us to meet our social needs while at the same time distracting (转移注意力)us from our worries and troubles. Finally, other people may give us instrumental support—money aid ,material resources, and needed services—that reduces stress by helping us resolve and cope with our problems.
56. Interpersonal relationships are important because _______.
A. they are indispensable(不可缺少的)to people’s social well-being   
B. they awaken people’s desire to exchange resources
C. they help people to cope with life in the information era
D. they can cure a range of illnesses such as heart disease, etc
57. Research shows that people"s physical and mental health _______.
A. relies on the social medical care systems which support them
B. has much to do with the amount of support they get from others
C. depends on their ability to deal with daily worries and troubles
D. is closely related to their strength for coping with major changes in their lives
58. Which of the following is closest in meaning to the underlined word “cushions”?
(Line 1, Para 2)
A. adds up to                      B. does away with
C. lessens the effect of                D. lays the foundation for
59. Helping a sick neighbor with some repair work is an example of _______.
A. instrumental support             B. informational support
C. social companionship             D. the strengthening of self-respect
60. Social companionship is beneficial in that__________.
A. it helps strengthen our ties with relatives
B. it enables us to eliminate our faults and mistakes
C. it makes our leisure-time activities more enjoyable
D. it draws our attention away from our worries and troubles
答案
56---60  ABCAD
解析
文章大意:我们是社会人,我们需要依赖于社交来衡量生活的质量。社交可以帮助我们从身体上和精神上摆脱疾病和痛苦、麻烦,可以帮助我们减缓压力。
56.A细节理解题。由文章第一段第一句内容可知,因为我们是社会人,我们生活的质量主要是依赖于人际关系来衡量的,帮选A。本题中等难度。
57.B细节理解题。由第一段第六句内容可知,研究所覆盖的疾病范围,从抑郁症到心脏病,显示了社交帮助人们抵挡疾病,而缺少社交则可能使身体变得更差;第二段第一句也指出,社交可以减缓压力,故选B。本题简单。
58.C词义猜测题。由第二段内容可知,第二段列举四条减缓压力的方式,尤其最后一句提到”reduce stress”, 减缓压力,可以知单词含义,故选C。本题中等难度。
59.A细节判断题。由第二段第七句可知,人们可以给你提供工具性帮助,如金融帮助、物质原料以及需要服务等,帮助一位生病的邻居做修理工作,是工具性帮助。故选A。
60.D细节理解题。根据文章第六句内容可知,和他人一起玩休闲时间的活动可以帮助满足我们的社会性需要同时把我们的精力从担忧和麻烦中转移出来,故选D。本题中等难度。
举一反三
Do’s and Don’ts in Whale(鲸) Watching
The Department of Fisheries and Oceans has developed guidelines for whale watching in Johnstone Strait, where killer whales are found on a daily basis each summer. It is strongly recommended that vessel(船只) operators follow these guidelines for all kinds of whales.
· Approach whales from the side, not from the front or the back.
· Approach no closer than 100 metres, then stop the boat but keep the engine on.
· Keep noise levels down — no horns, whistles or racing of engines.
· Start your boat only after the whales are more than 100 metres from your vessel.
· Leave the area slowly, gradually moving faster when you are more than 300 metres from the whales.
· Approach and leave slowly, avoiding sudden changes in speed or direction.
· Avoid disturbing groups of resting whales.
· Keep at low speeds and remain in the same direction if traveling side by side with whales.
· When whales are traveling close to shore, avoid crowding them near the shore or coming between the whales and the shore.
· Limit the time spent with any group of whales to less than 30 minutes at a time when within 100 to 200 metres of whales.
· If there is more than one vessel at the same observation spot, be sure to avoid any boat position that would result in surrounding the whales.
· Work together by communicating with other vessels, and make sure that all operators are aware of the whale watching guidelines.
64. For whom is this text written?
A. Tour guides.                             B. Whale watchers.       
C. Vessel operators.                       D. Government officials.
65. When leaving the observation areas, the vessel should ______.
A. move close to the beach             B. increase speed gradually
C. keep its engine running slowly   D. remain at the back of the whales
66. When going side by side with whales, the vessel should ______.
A. keep moving in the same direction
B. surround the whales with other boats
C. travel closer and closer to the shore
D. take a good viewing position
67. What is the shortest safe distance from the whales?
A. 400 metres.         B. 300 metres.              C. 200 metres.              D. 100 metres.
题型:不详难度:| 查看答案
阅读下面文章,回答问题。
(A)
The Taj Mahal is considered to be one of the most beautiful buildings in the world and the finest example of the late style of Indian architecture (建筑). It is at Agra in northern India. It lies beside the River Jumna in the middle of gardens with quiet pools.
   The Taj Mahal was built by the Mogul emperor (皇帝) Shah Jehan, who ruled India in the seventeenth century. It is in memory of his favorite wife, Arjumand Banu Bagam, known as Mumtaz Mahal, who died in 1631. The building, which was completed between 1632 and 1638, was designed by a local Muslim architect (建筑师), Ustad Ahmad Lahori. The whole building, with gardens and gateway structures, was completed in 1643. The Taj Mahal stands at one end of the garden tomb with marble (大理石) path. The room is softly lighted by the light that passes through double screens of carved marble set high in the walls. The building now is kept in good condition.
   The Taj Mahal took 22 years to build. Shah Jehan planned a similar building, but in black instead of white, to lie on the other side of the river. But before it could be built, Shah Jehan was imprisoned (监禁) by his son and buried next to his wife in the Taj Mahal. 
1. The Taj Mahal was built for____ .
A. Mumtaz                     B. Shah
C. Either Mumtaz or Shah         D. Both Mumtaz and Shah
2. The passage mainly tells us____ .
A. why the Taj Mahal was built
B. the love story between Shah and Mumtaz
C. some information about the Taj Mahal
D. the Taj Mahal—the pride of Indians
3. Form the passage we can learn that____ .
A. the Taj Mahal looks more beautiful than before.
B. the Taj Mahal doesn"t exist now.
C. the Taj Mahal has completely changed.
D. the Taj Mahal has become a place of interest.
(B)
Winter-swimming has become popular in Beijing. Three years ago, few people would go swimming in the icy waters. But now there is a Winter-swimming Enthusiasts’ Club(冬泳爱好者协会)and it has more than 2 000 members. The oldest is 84 years old and the youngest is only 7. The members are from all walks of life. They may be workers, peasants, soldiers, teachers, students…
Though it is now the coldest part of the season and the water temperature in the city’s lakes is around 0℃, many winter-swimmers still swim in the icy waters, even when it is snowing. They enjoy themselves in the lake, while the people by the side of the lake are wearing heavy clothes.
Why are so many people interested in winter-swimming? Because winter-swimming can be good for one’s health.
Bei Sha is a good example. He is 69, and he once suffered from heart trouble for 26 years. After ten years of winter-swimming he is now in good health. Scientists are now studying the effects of winter-swimming on health.
4. What does the underlined sentence “The members are from all walks of life” mean?  
A. The members do different jobs at different places.
B. They come from all parts of Beijing.
C. They are persons of different ages.
D. They are men and women, old and young.
5. The winter-swimmers are able to swim in the icy waters, even on snowy days because       .
A. they are not afraid of coldness
B. they often swim in the icy waters
C. they know that they can benefit(得益)from it
D. winter-swimming can make people healthy
6. Winter-swimming has become popular in Beijing because       .
A. more and more people like to swim in Beijing
B. it is more interesting than swimming in summer
C. winter-swimmers are brave men
D. winter-swimming does a lot of good to one’s health
7. What’s the best title for this passage?
A. People in Beijing Like Swimming in Winter
B. Winter-swimming—A Craze(狂热)in Beijing
C. People Benefit from Winter-swimming
D. Winter-swimmers Are Brave Men
题型:不详难度:| 查看答案
Jungle country is not friendly to man, but it is possible to survive there. You must have the right equipment and you must know a few important things about woodcraft. Then your chances of staying alive are very good.
No one should go into the jungle without the right equipment. You need light weight clothing, a good knife, and a compass. Fishhooks and a line, a rifle, matches in a waterproof container and a poncho are necessary too. So is a mosquito net to protect the head.
In the jungle you can get hopeless lost within five minutes after leaving a known landmark. That is why you should always carry a compass. In open country, during the day, you can tell which way o go by studying the sun. At night the stars are sure guides o direction. But in most places the jungle rooftop is so thick that it is impossible to see the sun or the stars. Again and again you must check your position by the compass.
Keep alert. Watch the ground in front of you carefully. Stop and listen now and again. Avoid haste, and rest often. In a place that is hot and humid, the person who sets a fast pace will soon become tired. A steady, even pace is wisest in the long run.  
If you lose your way, don’t panic. Try to desire how long it has been since you were sure of your position. Mark the spot where you are with blazes on a tree. Put them on four sides of the tree, so that you will be able to see them from any direction. Then you can begin retracing your steps, knowing that you can always find the spot from which you started. Except in an emergency, never try to travel through the jungle at night.
Whenever possible, it is wise to follow streams and rivers that are going in your general direction. This may cause you many extra miles of travel. But in the end it will save time and energy. Nothing is more exhausting than hacking a trail cross-through umbrella jungle.
If a river is broad and deep and has no rapids, rafting is the best means of travel. Bamboo grows along the banks of many jungle streams. Since it is hollow and extremely strong, it makes a perfect raft.
Surviving in the jungle is a science. The jungle people have become perfect in this science, and you can too. Learn as much as you can about what to expect in the jungle. Make sure you have the right equipment. Then no part of the jungle will be able to “live off” it for a long time.
小题1: The author probably advises against traveling at night because ________.
one tends to move too slowly at night
some animals will attack you
emergencies occur most frequently at night
it is more difficult to check your position
小题2:Following streams and rivers will help you to ________.
avoid animal’s attacks
save many extra miles of travel
avoid crossing unbroken stretches of jungle
have a constant source of drinking water  
小题3:The word “blazes” in Paragraph 5 means _________.
A.marks where bark (树皮) is removedB.light-colored spots
C.bursts of flameD.sides of knife

题型:不详难度:| 查看答案

In order to improve relationship with others, you need to be aware of several sensible ways to complain.   1 , you need to be specific. Don’t say, “Boy, did you   2 like a fool at the party?” Instead, say, “You embarrassed me by getting   3 and loud and telling offensive jokes to my parents.” Secondly, stick to the present. Don’t mention old offences from last month or last year. By doing this, you   4 attention from the problem at hand. Moreover,   5 you complain, don’t add insults. If you start calling the other person names, that will   6 create anger and hurt any chance of getting the person to really   7 you. A last point to remember is to complain privately. Never criticize the other person in front of friends, parents, children, or anyone else, for that   8 . Criticizing in front of a third party has the same effect as   9 . This shames the person being criticized and makes it very likely that the person will want to attack you orally rather than listen to you.
Sensible ways to Complain:
Be specific
Stick to the present
   10 
Complain privately
小题1:1.
A.To start withB.Frankly speakingC.AnywayD.Needless to say
小题2:
A.conductB.playC.doD.act
小题3:
A.upsetB.boredC.delightedD.drunk
小题4:
A.take awayB.set offC.draw upD.catch up
小题5:
A.beforeB.afterC.whenD.unless
小题6:
A.evenB.neverC.onlyD.still
小题7:
A.listen toB.work forC.look afterD.wait on
小题8:
A.timeB.matterC.personD.party
小题9:
A.jokesB.insultsC.criticismD.embarrassment
小题10:
A.Don’t add insultsB.Don’t mention old offenses
C.Don’t lose temperD.Don’t tell embarrassing jokes

题型:不详难度:| 查看答案
A wise man once said, “A man who makes no mistakes usually does not make anything.” It took me a long time to gather the   36  to admit that I had been making mistakes since my earliest days.   37  , many of the things that I had learned were   38  .
As a child from a poor family, I learned that when you had money, you were   39   to spend it on whatever brought you happiness   40  . I didn’t understand that even though putting money in the bank would not   41   me that quick joy, it could provide a sense of   42  — I still had that money.
One problem is that I never had an opportunity to   43   any money of my own until late in my teen years. All of my gift money   44   to my parents for “saving”, which actually   45   to be an emergency fund(风险基金) for things such as food.
On rare   46  , some relatives would give me some money, but they would   47   in my ear not to tell my mother and to spend it quickly on something fun. Their   48   was good — they wanted to bring joy to the life of a “  49  ”boy, but it didn’t teach me any   50   skills. Soon I would go back to having no money.
Another thing is that I believed that   51   help from others was bad. My parents were strict, and in many ways I   52   their philosophy (处事原则), but their personal beliefs prevented them from ever accepting any help.   53   we often had to live on a single part-time income, we never asked   54   anything. In this way, I was led to believe that accepting a helping hand, even in   55   of great need, was a sign of weakness.
36. A. time                          B. power                      C. courage                    D. chance
37. A. Otherwise                  B. Also                         C. Instead                        D. However
38. A. different                    B. common                   C. big                          D. wrong
39. A. supposed                    B. determined               C. ordered                    D. left
40. A. naturally                    B. immediately             C. probably                  D. eventually
41. A. buy                           B. prove                       C. sell                          D. show
42. A. direction                    B. guilty                       C. safety                       D. difference
43. A. receive                  B. lend                         C. manage                    D. earn
44. A. gave                          B. went                        C. borrowed                 D. left
45. A. added up                    B. came up                   C. gave out                   D. turned out
46. A. states                         B. occasions                  C. situations                  D. moments
47. A. shout                         B. explain                     C. whisper                    D. insist
48. A. plan                          B. information                     C. look                         D. intention
49. A. naughty                         B. poor                       C. hopeless                   D. lovely
50. A. financial                    B. imaginative                     C. popular                    D. formal
51. A. offering                         B. accepting                C. begging                    D. demanding
52. A. disobeyed                  B. ignored                    C. respected                  D. agreed
53. A. Even if                   B. Now that                C. Unless                      D. Until
54. A. about                         B. around                            C. against                            D. for
55. A. groups                    B. terms                            C. ways                        D. times
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