Four Simple Keys to Transform Your LifeThe Power of Choice.Every one of us makes

Four Simple Keys to Transform Your LifeThe Power of Choice.Every one of us makes

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Four Simple Keys to Transform Your Life
The Power of Choice.Every one of us makes countless choices every day.Every choice we make has an impact on our lives.Even insignificant choices can affect what we experience and how we feel.When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food.The more important the decision, the greater its effect.For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or small, affects us in some way.
How Do You Make Choices? If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you.This foundation is to choose based on what"s best for all.Imagine a world where every parent, spouse(配偶), friend, teacher, business person, and politician truly did their best to choose what"s best for all involved in every decision they made. We would certainly live in a more caring, supportive world.
It"s the Intention."But how do I know what is really best?" you might ask.The answer is simple.It doesn"t matter.What matters is not the choice you make, but rather the intention beind your choice.What matters is that whatever decision you make, you are clear in your intention of choosing based on what"s best for all.If it later turns out that you made what appears to have been a bad choice, there"s no need for guilt.Knowing that you did your best to choose with a sincere desire for what"s best for all, your conscience stays clear and open.This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind.
What"s Best for Me, Too! Choosing what"s best does not mean you have to always sacrifice yourself for others.An overly(过度的) exhausted mother can lose her temper easily.Some time off for this mother might seem selfish, yet in the long run, it can help her to be a better mother to her children.So as we move through each day of our lives, let us remember to include ourselves as we do our best to choose what"s best for all.
小题1:Which of the following is FALSE?
A.Whenever hunger strikes, we will reach for a junk snack
B.Every choice, however big or small, has an influence on us.
C.Even small choices affect how we feel..
D.We make choices every day.
小题2:How should we make choices?
A.To be interested in a richer, fuller life.
B.To make life better for ourselves.
C.To imagine a world where everyone did their best.
D.To choose based on what"s best for all.
小题3:Why does the author say, "What matters is not the choice you make, but rather the intention behind your choice."?
A.Because the choice you make is not important.
B.Because you may have made a bad choice.
C.Because this allows you to stay clear and improve.
D.Because there is no need for guilt.
小题4:How to choose what is best for us?
A.We need to devote all our life to others.
B.We need to put away some time for ourselves.
C.We need to sacrifice ourselves for others.
D.We need to be selfless every minute.

答案

小题1:A
小题2:D
小题3:C
小题4:B
解析

试题分析:本文介绍我们在日常生活中如果做出一个正确的决定,这个决定应该是对所有人都是最好的,包括自己。
小题1:细节题:从第一段的句子:When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food.可知饥饿的时候吃些垃圾食品是不对的。选A
小题2:细节题:从第二段的句子:This foundation is to choose based on what"s best for all.可知选D
小题3:细节题:从第三段的句子:This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind.可知这么做可以让你保存清醒的头脑。选C
小题4:细节题:从最后一段的句子:let us remember to include ourselves as we do our best to choose what"s best for all.可知为所有的人也包括自己。选B
点评:文章内容很有道理,对学生有指导意义,十分有趣,要求考生抓住每一段的中心思想。也要抓细节理解和提高岁文章主旨大意的理解能力。
举一反三
What makes a gift special? Is it the price you see on the gift receipt?Or is it the look on the recipient"s face when they receive it that determines the true value? What gift is worth the most?
This Christmas I was debating what to give my father. My dad is a hard person to buy for because he never wants anything. I pulled out my phone to read a text message from my mom saying that we were leaving for Christmas shopping for him when I came across a message on my phone that I had locked. The message was from my father. My eyes fell on a photo of a flower taken in Wyoming, and underneath a poem by William Blake. The flower, a lone dandelion (蒲公英) standing against the bright blue sky, inspired me. My dad had been reciting those words to me since I was a kid. That may even be the reason why I love writing. I decided that those words would be my gift to my father.
I called back. I told my mom to go without me and that I already created my gift. I sent the photo of the cream-colored flower to my computer and typed the poem on top of it. As I was arranging the details another poem came to mind. The poem was written by Edgar Allan Poe;my dad recited it as much as he did the other. I typed that out as well and searched online for a background to the words of it. The poem was focused around dreaming, and after searching I found the perfect picture. The image was painted with blues and greens and purples, twisting together to create the theme and wonder of a dream. As I watched both poems passing through the printer, the white paper coloring with words that shaped my childhood, I felt that this was a gift that my father would truly appreciate. Christmas soon arrived. The minute I saw the look on my dad’s face as he unwrapped those black letters carefully placed in a cheap frame, I knew I had given the perfect gift.
小题1:The idea for a special gift began to form when the author was _________.
A.doing shoppingB.having a debate
C.reading a messageD.leaving for Wyoming
小题2:The author"s inspiration for the gift came from _________.
A.a photo of a flowerB.a story about a kid
C.a call from the motherD.a text about Christmas
小题3:The underlined word “it” in Paragraph 3 refers to a poem by _________.
A.the fatherB.the authorC.William BlakeD.Edgar Allan Poe
小题4:The author made the gift by ________.
A.searching for the poems online
B.drawing the background by hand
C.painting the letters in three colors
D.matching the words with pictures
小题5:What is the main purpose of the passage?
A.To show how to design images for gifts
B.To suggest making gifts from one’s heart
C.To explain how computers help create gifts
D.To describe the gifts the author has received

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A hug is a wonderful thing and it is a great gift to share with people. For some people, a hug is considered to be a great way to say “I care.” A hug communicates support, affection(喜爱), unity and belonging. A hug shows a strong feeling of sympathy. A hug brings happiness. A hug also touches the soul.
Hugs are healthy. Hugs can ease pain, reduce stress, cure depression and refresh the heart, yet they have no side effects…No wonder, it is a true miracle medicine.
A hug can say “I love you”…A hug can say “I hate to see you go”. A hug can say “ It’s good to have you back”. A hug can say “It’s great to see you’. A hug can say “I feel your pain”. A hug can also say “Let me share your burden”.
No matter whether you’re the giver or the receiver, hugs touch the inner being. From friends, to families, to loved ones, to those in need, a hug warms the heart.
A hug is truly amazing. It brings generosity(慷慨) to the giver and happiness to the receiver. It brings blessings to those who give and joy to those who receive.
Hugs are one of the reasons why God gave us arms. So, stretch out your arms to someone today. Reach out to those you love. It will warm the heart of the giver and give light to the soul of the receiver.
Reach out to your neighbor. It will show that you care. Reach out to one in need. It will show that you are responsible. Reach out to the world. It will show God that you care for his creation.
小题1:What is the best title of the passage?
A.The advantages of hugs.B.How should we hug
C.The tips on giving others hugsD.The facts of hugs
小题2:Hugs can benefit people in the following ways EXCEPT________.
A.improving the healthB.cheering people up
C.making receivers happyD.creating great wealth
小题3:According to the third paragraph, we can learn hugs can__________.
A.send some messagesB.make people come back
C.stop people going somewhereD.break people’s hearts
小题4:To show you care, you should reach out to_________.
A.those who need joyB.your neighborC.those you missD.God
小题5:What can we learn from the passage?
A.Sometimes hugs have side effects.
B.If people are sad, we"d better not hug them.
C.We must hug each of our neighbors every day.
D.People often feel joyful when they receive hugs.

题型:不详难度:| 查看答案
Recently, one of my best friends, whom I’d shared just about everything with since the first day of kindergarten, spent the weekend with me. Since I moved to a new town several years ago, we’d both always looked forward to the few times a year when we could see each other.
Over the weekend, we spent hours and hours, staying up late into the night, talking about the people she was hanging around with. She started telling me stories about her new boyfriend, about how she experimented with drugs and was into other bad habits. I was blown away! She told me how she had been lying to her parents because they didn’t want her around him.
I tried to convince her that she was ruining her future and heading for big trouble. But she didn’t believe me. Her self-respect seemed to have disappeared. I just couldn’t believe that she really thought it was acceptable to hang out with such a loser.
By the time she left, I was really worried about her. It had been so discouraging, and I had come close to telling her several times during the weekend that maybe we had just grown too far apart to continue our friendship—but I didn’t. I put the power of friendship to the ultimate(最终的)test. We’d been friends for far too long. I had to hope that she valued me enough to know that I was trying to save her from hurting herself. I wanted to believe that our friendship could conquer (克服)anything.
A few days later, she called to say that she had thought long and hard about our conversation,and then she told me that she had broken up with her boyfriend.I just listened on the other end of the phone with tears of joy running down my face. It was one of the truly rewarding moments in my life.
Never had I been so proud of a friend.
小题1:From the beginning of the text,we can learn that the author     .
A.lost touch with the girl several years ago.
B.used to spend weekends with the girl.
C.moved to the same town as the girl.
D.kept in touch with the girl.
小题2:It can be inferred that the girl       .
A.knew she was in danger.B.took the author seriously.
C.lost hope of a bright future.D.used to quarrel with her parents.
小题3:What’s the author’s purpose in telling the story?
A.To show the power of friendship.
B.To describe the troubles of friendship.
C.To tell the necessity of trusting friends.
D.To tell the importance of keeping up with friends.

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Paula Radcliffe, chasing (角逐) a third London marathon title (马拉松冠军), says she has become a stronger person after her terrible experience at the 2004 Athens Games.
Radcliffe, who failed to complete the Olympic marathon and the 10,000m last August, said: “Athens made me a stronger person and it made me care less about criticism.”
“In the past I wanted to please everyone, but now I am going to listen even more to the people around me.”
She didn’t care about criticism made at the weekend by Liz McColgan, who felt Radcliffe should have rested and let her body recover after her failure in Athens.
“Liz is someone I look up to but she hasn’t spoken to me since last year and if she really cared for me, I"m sure she would have contacted me.”
Instead Radcliffe won the New York City marathon just 11 weeks after Athens.
“In New York I wasn’t in my best state but I did know I was good enough to win the race.”      Radcliffe insisted her only goal in Sunday’s race would be winning a third title and not chasing world records.
However, Radcliffe has not ruled out (排除) in the future chasing her "final" world record time and questioned sayings that marathon runners have the ability in their career to produce only four or five world-class times.
“I don"t think that—although I can"t put a number on it,” said Radcliffe. “That changes from person to person.”
Radcliffe is sure she can better her winning London 2003 performance at some point in the future. Following a successful three-month training period in the United States, the 31-year-old will chase a third title on Sunday after her first victory in 2002 and again 12 months later.
Radcliffe clocked a time of 2:18:56 in her first 42.2-kilometer race three years ago.
Afterwards she set a "mixed course" mark of 2:17:18 five months later in Chicago before lowering that to a time of 2:15:25 in the 2003 London event.
小题1:Radcliffe’s failure in Athens made her       .
A.develop respect for Liz.B.love people around her more.
C.rest for five months.D.face criticism calmly.
小题2:Which of the following is true according to the passage?
A.Radcliffe broke the world record in the New York City marathon.
B.Radcliffe didn"t fully recover before the New York City marathon.
C.Radcliffe won her first marathon title in the New York City marathon.
D.Radcliffe had a 3-month training before the New York City marathon.
小题3:By saying “I can"t put a number on it,” Radcliffe means she’s not sure        .
A.if she has the ability to set a new world record.
B.if she can win another race though she has won many times.
C.how many times a marathon runner can set the world record.
D.if she has the ability to produce four or five world-class times.
小题4:What can we learn from Radcliffe"s story?
A.Practice makes perfect.B.Well begun is half done.
C.A friend in need is a friend indeed.D.Where there is a will there is a way.

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Years ago I had the opportunity to meet a girl who reinforced my understanding of the power of belief. She was   36  the most powerful person I had ever met. I met Chris for the first time while taking the Dale Carnegie   37  in California.
Our class had already been going for quite some time when   38 , supported by metal crutches(拐杖),   39   herself in. Chris had cerebral palsy(大脑性麻痹). She had many   40  in communicating with others. This was not due to   41  of desire, but because most of her twenty-one years of life she had been kept in a room with no more than Elvis records and tapes to   42  her. No one had taken the time to assist her in developing the ability to   43 . It was Bonnie, her current caretaker, who   44  there was much more to Chris than anyone else gave her credit for.
When asked by the instructor what her goal   45  the twelve-week course was, Chris struggled to respond and became frustrated and   46  in the process. For most of her   47 nobody would listen to her. The only way she knew to get someone to   48  was through temper outbursts. With Bonnie as her interpreter, Chris conveyed that her   49  was to be able to stand by herself in front of forty-five people and tell us about herself.
On the twelfth week, Chris stood in front of the room and   50  with us, in her own words, what her life had been like. It was one of the most beautiful and enlightening experiences I had ever   51 . Though as a girl who had in many ways been   52 , she believed that she could __53__ more in her life and she did. And she also had the love and support of forty-five friends, who, just weeks before, had been   54  strangers.
What we all witnessed through Chris’ courage is that life is   55  moment by moment, based on our beliefs, which are relevant to both our personal and professional direction and have the power to make our wildest dreams come true.
小题1:
A.luckily B.probably C.formally D.naturally
小题2:
A.break B.course C.house D.chance
小题3:
A.someone B.he C.herself D.she
小题4:
A.draggedB.rushed C.ran D.jumped
小题5:
A.difficultiesB.indicationsC.disagreementsD.suggestions
小题6:
A.notice B.need C.lack D.cheer
小题7:
A.impress B.annoy C.love D.entertain
小题8:
A.walk B.pronounce C.communicate D.write
小题9:
A.knew B.asked C.spoke D.required
小题10:
A.at B.for C.on D.in
小题11:
A.gratefulB.surprised C.angry D.noisy
小题12:
A.way B.process C.operation D.life
小题13:
A.listen B.smile C.watch D.understand
小题14:
A.class B.goal C.ability D.reason
小题15:
A.began B.agreed C.found D.shared
小题16:
A.argued B.attended C.witnessed D.accepted
小题17:
A.found outB.thrown away C.brought up D.held out
小题18:
A.give B.accompany C.spend D.achieve
小题19:
A.completeB.necessary C.enough D.typical
小题20:
A.called B.carried C.created D.searched

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