我写篇英语作文,The ways to keep healthy.帮我写篇英语作文.名字The ways to keep healthy.提示1...

题目

我写篇英语作文,The ways to keep healthy.帮我写篇英语作文.名字The ways to keep healthy.提示1...
我写篇英语作文,The ways to keep healthy.
帮我写篇英语作文.名字The ways to keep healthy.提示1,人人都想保持健康.2,饮食要健康：多吃水果,蔬菜,因为他们富含纤维素和维生素（Vitamin）.少吃黄油,奶酪,咖啡和巧克力,因为他们含糖和脂肪太多,糖和脂肪使你迅速变胖.3,有良好的生活习惯：定期锻炼,充足的睡眠,不要劳累过度,不抽烟等等.要求：包括上述所有要点,可以适当增加细节.词数100左右.

答案

The ways to keep healthy
Everyone wants to keep healthy.But what can we do to keep healthy?It is really a question worth us considering.
In my opinion,to keep healthy,first we should eat more fruits for they are rich in fiber and vitamins while such food as butter,yoghurt,coffee and chocolate must be eaten less owing to them containing too much sugar and fat,which can make you put on weight rapidly.Secondly,a we should take exercise regularly and have sufficient sleep.Do remember not to be overtired and not to smoke.
Only when we have a healthy diet and a good living habit can we keep healthy for ever.Believe it or not,you can have a try.
(119 词）供你参考