英语翻译

题目

英语翻译
To lose weight you should always“work up a good sweat”when exercising.NO sweating only reduces body temperature to prevent over heating.This is 11 water loss.Once you replace the liquid,you replace the weight .
To lose weight you should always“work up a good sweat”when exercising.NO sweating only reduces body temperature to prevent over heating.This is nothing but water loss.Once you replace the liquid,you replace the weight .

答案

要减肥,你需要在锻炼时“多出汗”.不出汗的话仅仅是降低体温防止身体过热.这仅仅是个失水的过程.当体液补充了,你的体重也回来了.