Anybody who goes jogging regularly ,practices yoga and prescribes good literature as a cure for nega

题目

Anybody who goes jogging regularly ,practices yoga and prescribes good literature as a cure for negative stress ,may well end up under more pressure as he tries to find the time for it all.Sometimes,say the consultant,it helps to take time out to reduce stess levels over a weekend.
请问“may well end up under more pressure as he tries to find the time for it all”怎么解释,最后一句的意思是“顾问表示有时候在周末暂停手头的工作休息一下可以有助于缓解压力”吗?
take time out 是暂停休息的意思吗

答案

take time out to 就是放下手边事物休息一下的意思
may well end up under more pressure as he tries to find the time for it all
正如他试着抽时间去做那样,到最后很可能会有更大的压力.