Everyone knows that exercise is important. We all need to exercise. Doctors say

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Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(机灵的). This means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to exercise. You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways: you have to like what you are doing, exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that are right for you.
You can exercise at fitness centers. They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs, and other parts of your body to make you fit . Some people buy equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?
根据短文内容，选择正确答案。
小题1:Which of the following sports is not in the text?

A．Fishing.

B．Running.

C．Swimming.

D．Walking.

小题2:How many times should you exercise each week?

A．One time.

B．Two times.

C．Three times.

D．Four times.

小题3:The words “fitness centers” in the text mean __________.

A．商务中心

B．健身中心

C．购物中心

D．医疗中心

小题4:The equipment in fitness centers will help exercise your _______.
A. arms B. legs C. other parts of the body D. A、B and C

答案

小题1:A
小题2:B
小题3:B
小题4:D

解析

试题分析：这篇短文讲述的是锻炼身体是很重要的，它可以使我们的身体强壮，孩子经常锻炼身体可以使他们功课好。有很多种锻炼的方式可供选择，也可以选择不同的处所进行锻炼，但是要注意锻炼的时间不要太长，也不要过度。
小题1:细节理解题。根据短文第二段中You can walk, run, swim, skate or play ball games.可知，有很多种锻炼的形式，如走路、跑步、游泳、滑冰或玩球类运动。这里没有提到的运动是fishing，钓鱼。故选A。
小题2: 细节理解题。根据短文第二段中exercise enough but not too much. It’s best to exercise twice each week.可知，要做足够的锻炼，但是也不能太多，一周进行两次锻炼是最好的。故选B。
小题3:词义猜测题。根据这个短语所在的句子You can exercise at fitness centers. They have a lot of equipment (设备) there可知，你可以去健身中心去锻炼，那里有很多的健身设备。结合这篇短文的主要内容可知，这篇短文主要讲的是关于锻炼身体的事情，故这个短语的意思是健身中心。故选B。
小题4:细节理解题。根据短文第三段中The equipment will help exercise your arms, legs, and other parts of your body to make you fit可知，在健身中心有很多设备，这些设备可以帮助你锻炼你的胳膊、腿和身体的其他部位，使你保持健康。故选D。

举一反三

For 99% of human history, people took their food from the world around them. They ate all that they could find, and then moved on. Then around 10,000 years ago, about 1% of human history, people learned to farm the land.
The kind of food we eat depends on which part of the world we live in, or which part of our country we live in. For example, in the south of China they eat rice, but in the north they eat noodles. In European countries near the sea, people eat a lot of fish. In central Europe, away from the sea, people don’t eat so much fish, but they eat more meat. For example, in Germany and Poland, there are hundreds of different kinds of sausages.
In North America, Australia, and Europe, people eat with knives and forks. In China, people eat with chopsticks. In parts of India and the Middle East, people use their fingers to pick up food.
Nowadays it is possible to transport food easily from one part of the world to another. We can eat whatever we like, at any time of the year. In Britain, bananas come from Africa; rice comes from India or the U.S.A.; strawberries come from Chile or Spain. Food is a very big business. But people in poor countries are still hungry while people in rich countries eat too much.
小题1:10,000 years ago, people ______ .

A．learned to farm the land

B．cooked different kinds of food

C．couldn’t find food around them

D．transported food from one country to another

小题2:In North America, Australia, and Europe, people ______ .

A．eat with chopsticks	B．eat with knives and forks
C．use their fingers to pick up food	D．use bread to pick up food

小题3:______ have many kinds of sausages.

A．Chile and Spain	B．America and Australia
C．China and Japan	D．Germany and Poland

小题4:Which of the following is NOT true?

A．What we eat depends on where we live.

B．Poor countries are still having food problems.

C．Rich countries don’t need food from others.

D．Nowadays we can eat whatever we like at any time of the year.

题型：不详难度：| 查看答案

Dear Owner, please listen to me,
My life is likely to last ten to fifteen years. Any separation(分离) from you will make me sad. Remember that before you buy me.
Give me time to understand what you want of me.
Don"t be angry with me for long and don’t lock me up as a punishment. You have your work, your entertainment and your friends. I have only you.
Don’t forget to feed me. I’ll be happy if you give me my favorite food--bones.
Talk to me sometimes. Even if I don"t understand your words, I understand your voice when you’re speaking to me.
Take care of me when I get old. You, too, will grow old.
Go with me or difficult journeys. Everything is easier for me if you are there. Remember, I love you.
Leo
Judge the following sentences True (T) or False (F).
小题1:Leo is probably a dog"s name.
小题2:Leo can live to the age of fifty.
小题3:Leo, unlike his owner, has many friends.
小题4:We should treat old dogs well, because everyone will get old.
小题5:Dogs won"t care whether you are with them or not on their difficult journeys.

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Umbrellas are common in our daily life. On rainy days, many people hold them to prevent the       , but it’s not easy to hold an umbrella if there is heavy rain and       wind. And it’s harder to make a phone call or ride a bike     an umbrella in the hand. An American named Alan Kaufman and his company    6 years inventing a hand-free umbrella.      they made it.
They called it umbrella. Just touch a button and the umbrella will open    . With the help of its “shoulder support”, the umbrella can rest on the user’s    . So the user needn’t hold the umbrella any more. He can walk with hands      even in the strong wind.
The hand-free umbrella is $59.94 each. People all around the world like it very much. Because of this smart    , they can use their phones to talk and send short messages in the rain now.    in the rain under an umbrella is really cool, isn’t it?

小题1:

A．snow

B．rain

C．sun

D．wind

小题2:

A．tall

B．short

C．strong

D．big

小题3:

A．by

B．without

C．with

D．take

小题4:

A．spent

B．took

C．paid

D．cost

小题5:

A．At first

B．At last

C．At most

D．Almost

小题6:

A．easily

B．hardly

C．nearly

D．hard

小题7:

A．feet

B．legs

C．shoulders

D．knees

小题8:

A．free

B．busy

C．difficult

D．easy

小题9:

A．invention

B．magazine

C．book

D．story

小题10:

A．Lying

B．Flying

C．Walking

D．Running

题型：不详难度：| 查看答案

If we want to deal with the association (社交) between boys and girls properly, here are some "dos and don"ts" for you to follow.
Keep a normal and healthy state of mind. Our schools and classes are made up of boys and girls. It is very nature for the boys and girls to make friends with each other. We should make as many friends as possible. We should keep touch with the other sex (性别) in public instead of in secret.
Don"t be too nervous or too shy. If you are a shy person, you can also find a way out. First of all, you can make friend with the students who have the same interest and hobby as you. As both of you have much in common, you may have much to talk about. If you keep doing like that, little by little, you will gladly find you are also as free to express yourself as others.
Don"t fall into the ditch of early love. The boys and girls at a adolescence (青春期) are rich in feeling. They are easy to regard the friendship as a sign of love and fall in love with each other at an early age. In my opinion, early love is a green apple that can"t be eaten. An apple won"t taste sweet until it is full ripe. Boys and girls at middle school are too young to carry the heavy duty of love. Do keep out of early love.
小题1:The main idea of the passage is to _______.

A．tell students to keep away from early love

B．give some advice on how to associate between boys and girls

C．tell students how to make friends

D．teach boys how to talk with girls

小题2:We should keep touch with the other sex in following ways EXCEPT _______.

A．with a good state of mind	B．in real friendship
C．in public	D．in secret

小题3:If you are a shy person, you can _______.

A．find friends with the same interest and hobby first

B．only have a few friends of the same sex

C．not make friends with the other sex

D．not fall in love with other students easily

小题4:What does the underlined word "ditch" mean?

A．波浪

B．泥潭

C．圈套

D．迷惑

小题5:A person at adolescence is _______.

A．complicated (复杂的) in feelings

B．good at making friends with each other

C．old enough to fall in love

D．easy to regard the friendship as a sign of love

题型：不详难度：| 查看答案

The more books you read, the better your life will be. If you don’t believe me, please consider the following reasons to read more books.

You will have strong brain power .Studies suggest reading makes you smart. Unlike watching television, which requires no thought process（过程）, reading is an active learning experience that will keep your mind sharp (even in old age). 　　
You will travel to a new world .　Sometimes our daily life can start to get boring . At times like this, I like to dive into a good fiction book, where I can forget about whatever problems are stressing me out. I’ll come back refreshed after my mini-vacation to a fresh and exciting place in the world of words. 　　
You will improve your vocabulary .　The more words you’re able to use, the better you will become at expressing your thoughts and feelings. I couldn’t imagine how I would write articles like this if I didn’t actively aim to improve my vocabulary, because using the same few words to express myself would get awfully boring in a hurry. 　
You will entertain yourself at a low price .If you’re looking for entertainment without much money, reading is your best choice. Thanks to the popularity of electronic reading devices(设备), it’s never been easier to entertain yourself for hours at a time, for the low cost of a few dollars.
You will discover surprising new ideas.　　Reading introduced me to concepts （概念）like mindful eating, relaxation exercises, and the importance of loving yourself. If I didn’t read, I wouldn’t realize these ideas. If you don’t read, you will miss many surprising new ideas.　　
You will become an expert（专家） in your field .　Don’t you think reading articles and books by experts in your field might make you better at what you do? If you don’t learn more about your profession, then your lack of passion could be a sign that you’re in the wrong field. 　　
I firmly believe that reading has changed my life . I hope these reasons can encourage you to read more books.
小题1:How many reasons are mentioned in the passage?

A．five

B．six

C．seven

D．eight

小题2:What kind of books does the writer read when he feels bored?

A．science book

B．fiction book

C．history book

D．story book

小题3:Which of the following is NOT ture according to the passage?

A．Reading is an active learning experience.

B．Electronic reading devices make it easier to entertain yourself at a high price.

C．If you don’t read, you will miss many surprising new ideas.

D．The writer firmly believes that reading has changed his life .

小题4:From the passage we know that ___________________.

A．Studies suggest watching TV makes you smart.

B．The fewer words you’re able to use, the better you will express yourself.

C．The more books you read, the better your life will be.

D．Reading won’t change your life.

小题5:What’s the purpose of the writer in the passage?

A．He wants to travel to a new country.

B．He wants to become a reporter.

C．He wants to find a good job.

D．He wants to encourage readers to read more books.

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