Mental health is about the way you think and feel and your ability to deal with
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Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t that you don’t have a mental health problem. Mental health is everyone’s business. We all have times when we feel down or . Most of the time those feelings pass, sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move different stages(阶段) of your life. Here are four practical to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can them. ●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of , but part of your ability to do what you can to stay healthy. ●Eat well. What you eat and how you feel are connected. A proper diet can have a good effect on your mental health. ●Keep in touch. Friends and family members can offer advice which may help you keep active and solve practical problems. ●Take a break. It could be a weekend new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
小题1: | A.agree | B.mean | C.doubt | D.notice |
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小题2: | A.excited | B.satisfied | C.surprised | D.stressed |
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小题4: | A.away | B.inside | C.through | D.against |
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小题5: | A.answers | B.replies | C.ways | D.chances |
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小题6: | A.follow | B.find | C.advise | D.count |
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小题7: | A.weakness | B.laziness | C.happiness | D.richness |
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小题8: | A.easily | B.closely | C.equally | D.hardly |
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小题9: | A.difficult | B.terrible | C.strange | D.various |
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小题10: | A.protecting | B.exploring | C.providing | D.imagining |
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答案
小题1:B 小题2:D 小题3:A 小题4:C 小题5:C 小题6:A 小题7:A 小题8:B 小题9:D 小题10:B |
解析
试题分析: 心理健康能直接影响一个人的能力,即使你是心理健康的,这并不意味着你没有心理问题。根据不同的心理疾病,提供了四种解决方法。
小题1:考查词组及语境的理解。 根据上句“即使你是健康的,并不意味着没有心理问题。A. agree同意;B. mean意味着;C. doubt 怀疑; D. notice 注意到。故选B。
小题2:考查词组及语境的理解。句子意思,我们都有感到失落或有压力时。A. excited 兴奋的; B. satisfied 满足的; C. surprised 感到惊讶的;D. stressed感到有压力。故选D。
小题3:考查词组及语境的理解。 A. but但是,表示前后是转折关系 ; B. and和,表示前后是并列关系; C. so因此,表示前后是因果关系; D. as因为。根据上下句表示转折。故选A。
小题4:考查词组及语境的理解。 A. move away离开; B. move inside搬进; C. move through 经历; D. move against行动起来反对;随着环境的改变或者随着经历生活中的不同阶段它也会跟着变化。根据句意故选C。
小题5:考查词组及语境的理解。句子意思,这里是看你的后心理健康的四个实用的方法。根据下文,介绍的是四种方法,故选C。
小题6:考查词组及语境的理解。句子意思,任何人都能遵循他们。follow 遵循的意思。故选A。
小题7:考查词组及语境的理解。句子意思,这是一种虚弱的标准。A. weakness 虚弱;B. laziness懒惰;C. happiness高兴;D. richness 富有。故选A。
小题8:考查词组及语境的理解。句子意思,你吃什么和感觉怎么样是紧密联系的。A. easily 容易的;B. closely 紧密的;C. equally 相等的;D. hardly 几乎不。故选B。
小题9:考查词组及语境的理解。句子意思,朋友和家人可以给你提供各种能让你保持积极和解决实际问题的建议。A. difficult困难的;B. terrible 令人厌烦的; C. strange 奇怪的;D. various 各种各样的。故选D。
小题10:考查词组及语境的理解。句子意思,它可能是一个周末,探索新的地方享受自然。A. protecting保护;B. exploring 探索; C. providing 提供;D. imagining 想象。故选B。
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举一反三
阅读下列短文,从各题所给的A、B、C、D四个选项中,选出可以填入空白处的最佳选项。 Lucky, our beautiful dog, isn’t with us any more. But she brought such joy and love into our lives we still miss her. There are so many wonderful stories about the love in this dog, but my favorite is this one: It was an autumn day in Minnesota. Unexpectedly, a big snowstorm which no one was prepared for our city. We have two apple trees in our backyard. Lucky loved apples. When she went outside, she’d hold an apple in her and take it into the house to save for eating later. The apples had been on the ground and were often dirty so I wasn’t always that Lucky had brought them into the house. On the day that it snowed too early in the season, Lucky went outside and I her from the window. I noticed that she was digging to bring the apples to the surface so they could be seen the snow. I wondered why she was doing this. She seemed to be completely busy with some kind of important task to find as many as possible during her yard time. , she had one apple in her mouth when I called her back into the house. About five minutes later I looked outside. The yard was completely covered with birds. Lucky had all those apples for her bird and squirrel friends to eat. She knew that they wouldn’t have stored enough food to survive such an early winter!
小题2: | A.hit | B.attacked | C.beat | D.caught |
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小题3: | A.nose | B.stomach | C.mouth | D.ear |
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小题4: | A.happy | B.angry | C.worried | D.excited |
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小题5: | A.heard | B.helped | C.watched | D.followed |
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小题6: | A.gently | B.madly | C.easily | D.sadly |
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小题7: | A.under | B.across | C.beyond | D.above |
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小题8: | A.apples | B.trees | C.birds | D.squirrels |
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小题9: | A.As a result | B.As usual | C.In fact | D.In a word |
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小题10: | A.eaten up | B.put up | C.dug up | D.cleaned up |
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Every day we use money to buy what we want. But have you ever really noticed the bill (钞票) in your hand? There are different pictures on both sides of banknotes (纸币) and interesting stories behind them. Most banknotes have famous people on the front, such as a country’s leader or a great scientist, while on the back of the paper note there are usually some well-known scenes or national buildings. The latest editions of Chinese banknotes use the picture of Mao Zedong, founding father of the People’s Republic of China, on the front of all yuan bills. However, the backs of the bills are different. The Great Hall of the People, on the 100-yuan note, is a landmark (地标) in Beijing. Important meetings are always held there. The Lijiang River in Guilin, on the 20-yuan note, is one of the most beautiful scenes in the world. The US 1-dollar bill has the first president, George Washington, on the front side. A 13-level pyramid is on the back. Benjamin Franklin, a great scientist and politician (政治家) from the US, appears on the front of the 100-dollar bill. You can see the White House, where the presidents live, on the back of the 20-dollar bill. 小题1:According to Paragraph 2, which one probably appears on the back of the banknotes?A.Abraham Lincoln. | B.Elizabeth II. | C.Taishan Mountain. | D.Titanic. | 小题2:The Lijiang River of Guilin is __________.A.on the back of 20-yuan note | B.on the front of 20-yuan note | C.on the front of 100-yuan note | D.on the back of 100-yuan note | 小题3:On the front of the 100-dollar bill, we can see __________.A.George Washington | B.Benjamin Franklin | C.a 13-level pyramid | D.the White House |
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Dear Li Hua, I’m sorry to hear that you are not feeling well in ______. You say your English is _______ , so you are nervous and feel tired. You have ______ headaches . I think you should relax and not stay late at _______. You should talk more with your _______ in English. And you can also ______ your teachers for help. Of course, life in America is ______ from that in China, so you should try ______ be used to the life there. Take more exercise and have a healthy diet, and then you can ______. Please _______ yourself! I hope you will enjoy your life in America soon. 小题1:A. Beijing B. Tokyo C. New York 小题2:A. good B. poor C. better 小题3:A. many B. few C. much 小题4:A. noon B. weekends C. night 小题5:A. classmates B. teachers C. brothers 小题6:A. speak B. ask C. try 小题7:A. the same B. different C. difference 小题8:A. for B. to C. with 小题9:A. keep healthy B. stay health C. is good health 小题10:A. take care B. look for C. look after |
Do you know the story about Vince? It was a true story. Vince was an English boy and he was eight years old. He didn"t like soap or water. Three or four times a day his mother said to him, “Vince, your hands are very dirty again.” Go and wash them. ” But Vince never washed them well. He only put his hands in the water for a few seconds and then took them out again. Vince’s uncle and aunt lived in another city. One day they came to stay with Vince’s parents, and they brought their small son, Toby, with them. Toby was seven years old and he didn’t like soap or water, either. The boys sat with their parents for a few minutes and then they went outside. When they were playing, Vince looked at Toby"s hands and then went back to Toby’s parents and said proudly (骄傲地), “Toby’s hands are dirtier than mine, ” “Of course they are,”Toby said angrily. “You are one year older than I am, ” 小题1:Vince’s mother asked him to______ three or four times a day.A.wash his hands | B.do his homework | C.clean his bedroom | D.wash his teeth | 小题2:When Vince saw Toby’s hands, he felt ________.A.sorry | B.proud | C.sad | D.terrible | 小题3:Vince’s hands were a little______ than Toby’s.A.dirtier | B.cleaner | C.bigger | D.smaller | 小题4:From the story we know that_______ .A.Vince liked soap and water, but Toby didn’t. | B.Toby liked soap and water,but Vince didn’t. | C.Vince and Toby liked soap and water. | D.Vince and Toby didn’t like soap or water. | 小题5:How many people are there in the story? A.Four. | B.Five. | C.Six. | D.Seven. |
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Look at the instructions(说明) on the bottle of the medicine and then choose the right answers. John is twelve years old. He had a bad cold and coughed day and night. He went to see a doctor. The doctor gave him some cough medicine.
Cough Medicine Shake(摇动) it well before use. Take is three times each day before meals. Dose(药量):, Age: over 14 : 2 teaspoonfuls(勺) 8-13 : 1 teaspoonful 4-7 : 1/2 teaspoonfuls Not right for children below the age of three. Put it in a cold place. Use it before December 1st, 2003.
| 小题1:John should take a day.A.2 teaspoonfuls | B.3 teaspoonfuls | C.4 teaspoonfuls | D.1 teaspoonful | 小题2:The medicine should be kept in_______.A.a fridge | B.hot water | C.any place | D.the sun | 小题3:John should before he takes it.A.shake the medicine well | B.eat nothing | C.do some exercise | D.drink a cup of tea | 小题4:When people are_______ years old, they cannot take this medicine.A.eighty | B.thirty | C.two | D.twelve | 小题5:John will_______ the medicine when it is left after Dec. 1st, 2003.A.throw away | B.stop to take | C.take once | D.take six times more |
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