A.A Guide to Living the Good Life |
B.Hormones and Qualities Lives |
C.How to Teach Yourself to Be Happy and Enjoy Every Day |
D.The Science Behind Your Smile |
A.Money and Happiness | B.Happiness |
C.The Happiness Makeover | D.Health and Happiness |
A.Laura Rowley’s. | B.M. J. Ryan’s. | C.Daniel Nettle’s. | D.Steven F. Hotze’s. |
A.What Is Happiness? | B.Recent Books on Happiness |
C.Money and Happiness | D.How to Keep Yourself Happy |
HELP PROTECT AUSTRALIA | |
Food, plant material and animal products from overseas — including many common souvenirs(纪念品) — could introduce some of the world"s most serious pests (害虫) and diseases into Australia. Failing to declare quarantine items (要检疫的物件) on arrival could destroy our agriculture, tourism industries and natural environment. | |
Declare (申报)Or Be on Your Guard You must declare for inspection (检查) all food, plant material and animal products to check that they are free of pests and diseases. | Every piece of luggage is now screened or. x-rayed on arrival in Australia. If you fail to declare or get rid of any quarantine items, or make a false declaration:: ☆you will get caught; ☆you could be accused (指控) and fined more than A$60,000 and risk up to 10 years imprisonment(监禁); ☆you could be fined over A$200 on the spot. If you"re not sure about items you are carrying, ask a quarantine officer. |
A.They could contain some drugs inside. |
B.They can’t be carried into Australia free of charge. |
C.They are often the cause of various crimes. |
D.They may carry pests or diseases into Australia. |
A.A bottle of honey. | B.Dried flowers. |
C.A hair-drier. | D.Wooden chopsticks. |
A.you can probably get away with them |
B.you will be discovered and punished |
C.you can turn to the customs officers for help |
D.you can give them away to a quarantine officer |
A.Inspection equipment. | B.Size of your luggage. |
C.Examples of quarantine items. | D.Souvenirs you can buy here |
Bob the Builder—Spud’s Big Mess at Apollo Theatre Children will be happy to see and sing along with their favorite characters. Bob, with his hard-working team, builds a new eco-centered wind farm in Sunflower Valley. This show is full of fun, and provides an educational message to help children learn about caring about the environment, recycling and, of course, teamwork. [Kids show] Dates: From 1st November, 2009 to 8th May, 2010, at 19:00. Price information:£20.00 to £40.00 |
The Lion King at Sunny Theatre It is taken from an African story. A young lion grows up and learns that taking over the pride requires wisdom. [Musical] Dates: From 24th September, 1999 to now. Tuesday to Saturday at 14:00. Sunday at 15:00. Not on show on Monday. Price information: £22.5 to£65.00 |
Mother Courage and Her Children at National Theatre Mother Courage sells food and clothing to soldiers and tries to keep her business and children alive at all costs during the war. Her encouraging story is told through humor and song. [Play] Dates: From 9th September, 2009 to 8th December, 2009 Price information: £10.00 |
Duke Bluebeard’s Castleat Coliseum Theatre Full of curiosity, Judith persuades her husband to give her the keys only to discover a glowing jewel house, a garden of flowers, a kingdom, and a lake of tears. But what is behind them? [Opera] Dates: From 6th November, 2009 to 28th November, 2009 Nov 6, 10, 12, 20, 25 at19:30. Nov 14, 28 at 18:30 Price information: £22.00 to £50.00 |
A.film posters |
B.performance information |
C.the theatre’s advice |
D.picture exhibitions |
A.Bob the Builder—Spud’s Big Mess |
B.The Lion King |
C.Mother Courage and Her Children |
D.Duke Bluebeard’s Castle |
A.The first three shows are inspiring. |
B.The shows are intended for children. |
C.All of them have won many awards. |
D.The characters in the shows are brave. |
A.Wednesday | B.Friday | C.Sunday | D.Monday |
A.Monday | B.Tuesday | C.Saturday | D.Sunday |
A.get off | B.light | C.cross | D.go long |
A.display toys, dolls, infant and school material. | B.reflect Australian childhood experience over time. |
C.host national touring exhibition. | D.tell you the famous“ lesson” in the 1920s. |
A.They don"t need batteries. | B.They are difficult to operate. |
C.They can be powered by water. | D.They are environmentally friendly. |
A.is popular with businessmen | B.is suitable for a long trip |
C.can turn wind into energy | D.has only a little gas emission |
A.looking at a picture | B.enjoying yourself |
C.blowing out a candle | D.recording sounds |
A.The Triops is sensitive to sounds. |
B.The driver of the SSC must be of great size. |
C.The color of the Bedol Water-powered Clock is like that of lemon. |
D.The SSC doesn’t have anything to do with a rocket actually. |
8 Ways to Avoid Colds and Flu 1. Wash your hands and wash them often The US Naval Health Research Center conducted a study of 40,000 volunteers who were ordered to wash their hands five times a day. The volunteers cut their incidence of flu by 45 percent. 2. Wash your hands twice every time you wash them Researchers at Columbia University found one hand washing had little effect, even when using antibacterial soap. So wash twice if you’re serious about preventing colds. 3. Change your toothbrush every three months You think your toothbrush gets your teeth clean — and it does. But once you’ve finished brushing, it can be a breeding ground for germs. Most dentists recommend you change your brush every two or three months. It’s also a good idea to replace it after you’ve had a cold or flu. 4. Sneeze and cough into your arm or tissue (纸巾) Whoever taught us to cover our mouths when we cough or sneeze got it wrong. That just puts the germs right on our hands, where you can spread them to objects — and other people. Instead, put your arm over your mouth and nose when you sneeze or cough if a tissue isn’t handy. It’s pretty rare that you shake someone’s arm, after all. 5. Stop blaming yourself when things go wrong Believe it or not, blaming yourself makes you more likely to catch a cold! Researchers found that even those who had control over their work were more likely to begin sneezing if they lacked confidence or tended to blame themselves when things went wrong. Such attitudes make people more stressed on the job, and stress, as you know, can challenge your immune system. 6. Once a day, sit in a quiet, dim room, close your eyes, and focus on one word Meditate (冥想). It is a proven way to reduce stress. Studies have shown that stress weakens your immune system. In fact, people with high stress levels have up to twice the number of colds as non-stressed people. 7. Get moving Ride a bike, join a dance class, or go for a walk. A study found that older women who did 45 minutes of gentle exercise, five times a week for a year, were up to three times less likely to get a cold than women who took little exercise. The researchers found that the exercisers’ immune system was strongest in the last three months of the study. 8. Leave the windows in your house open a crack You don’t have to keep all of them open, but one or two in the rooms in which you spend the most time. This is particularly important if you live in a newer home, where fresh circulating air has been the victim of energy efficiency. A bit of fresh air will do wonders for chasing out germs. |
A.twice every hour | B.twice every time |
C.five times every hour | D.five times every time |
A.put your hands over your mouth |
B.avoid shaking hands with other people |
C.cover your mouth with your arm or a tissue |
D.keep away from other people |
A.your stress level is high |
B.your room is not bright |
C.you have control over your work |
D.you do not exercise for 45 minutes every day |
A.leave all the windows open a crack |
B.leave only one or two windows open to save energy |
C.keep one or two windows open in the rooms where you spend the most time |
D.keep all the doors and windows open to let in more fresh air when you are at home |
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