To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables

To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables

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To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount. That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t.
“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council. “The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can"t say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what"s theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn"t good for them, ”Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”
小题1:Which of the following DOESN"T belong to the four healthy habits?
A.Eat five servings of fruits and vegetables a day.
B.Do proper exercise in the morning every day.
C.Drinking alcohol in the proper amount every day.
D.Having a cigarette before going to bed every day.
小题2:We can learn from the passage that            
A.Susan Jebb did not take part in the study.
B.the study observed people as well as tested specific changes.
C.there"s no need for people under 45 to adopt these good habits.
D.only those from first class can benefit from these healthy behaviors.
小题3:What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits.
B.People aged 45 to 70 have bad habits in the United Kingdom.
C.Governments should take measures to help people change their bad habits.
D.People have adopted the four healthy habits after knowing they"re good.
小题4:What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years
B.How to Live a Much Healthier Life
C.Healthy Habits May Give Extra 14 Years
D.How to Make Your Life Longer Than Others

答案

小题1:D
小题2:A
小题3:C
小题4:C
解析

试题分析:
小题1:这是细节理解题。Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.只有选项D不再其中,故选D
小题2:这是细节理解题。根据because the study only observed people rather than testing specific changes故排除B;根据The benefit was also seen regardless of whether or not people were fat and what social class they came from.排除选项D,选项C短文中没有提及,故排除C 所以选A
小题3:这是推理判断题。根据Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.要政府接受新的变化就能推出要人们改变旧的习惯。故选C
小题4:这是标题归纳题。从短文的首句及文中都可以看出应选C,并且它作为题目还有吸引力。
点评:本文讲述了从美国的45岁至79岁的人群中作的社会调查发现,那些注意饮食、锻炼、适度饮酒的人比那些不注意的人平均多活14岁,并且提出,让政府出面来让人们改变旧的不好习惯。做标题归纳题时注意短文的首句和每一段的首句或尾句。
举一反三
Small talk is meaningless conversation in terms of content,but is often seen as socially important in certain situations,or context.In many English-speaking countries,it can be viewed as rude or unfriendly not to make small talk.
Discussing the weather with people who you don’t really know is an example of small talk that many of us are very familiar with on a daily basis.We may chat about the weather with the cashier at the supermarket or with the attendant at the gas station.Small talk may also be related to the situation such as waiting in line.People in the line may comment to others about how slow it is in the post office or bank that day,for instance.We also engage in small talk with people we may see every day but don’t really know such as those we share the elevator with in our office building.
Small talk is common at parties when guests may know the host but not each other.It is considered rude not to mingle and speak with other guests at social functions,so small talk can break the ice and get guests chatting.Compliments(赞美)may be a type of small talk such as one woman at party complimenting another on her dress.
Some people like small talk because they find silence uncomfortable and/or they enjoy communicating verbally.Others enjoy meeting new people and use small talk to start conversations. When making small talk,especially with strangers or those you don’t know very well,it’s important to observe certain socially acceptable conventions.First,small talk should be general and not personal or about controversial topics. Second,while compliments are acceptable,they shouldn"t refer to the person’s body or sound like a pick-up line.
小题1:What do people usually talk about in small talk?
A.Light topics.B.Personal topics.
C. Meaningless things. D.Controversial affairs.
小题2:Who do we usually have small talk with?
A.Close friends.B.People we don’t really know.
C.Family members.D.Our seniors.
小题3:At parties,it’s considered rude to          
A.speak to one guest only and not speak with other guests
B.speak to several guests at the same time
C.compliment a woman on her dress
D.have small talk with the host
小题4:We can infer from the last paragraph that           
A.compliments are the most acceptable in small talk
B.we should refer to a person’s body when complimenting in order to sound sincere
C.there are some rules in making small talk
D.some people use small talk to make new friends

题型:不详难度:| 查看答案
The entertainment profession or “show business" attracts many young people. Unfortunately, only very few can hope to become famous and successful. Talent is not enough, because show business is as competitive as any other business .Without a good manager ,a performer can never hope to succeed .Fashion is important in this business, too. The best tailor in the world will never be a success if he makes old-fashioned clothes. In exactly the same way, a performer must change his “act" in order to follow the taste of the moment. This is true for actors, dancers and comedians, but perhaps most of all singers.
“Pop" stands for “popular" and a pop singer has to work very hard to become popular .He must either give the public what they already want, or he must find a new way of singing that will attract their attention. Even when he has succeeded, and his records are sold everywhere, he can not relax. Then he must work harder than ever because there are always younger singers trying to become famous and to steal some of the popularity.The life of a successful pop singer is not at all easy. He can only relax when he is alone, because everything he does is watched and reported in the special newspaper written for the “fans”. The fans are the most important people in the world for the singers. They buy his records, they go to his concerts and they make him rich and famous. But they can be very annoying, too. Sometimes their enthusiasm get so hysterical that they do anything to get a “souvenir"(纪念品). They steal handkerchiefs, they tear off buttons, and they even cut off pieces of the unfortunate singer"s hair. Many singers have been forced to hide. A pop singer has to spend a lot of money on clothes, because he must always look smart or at any rate different. He must have a luxurious car. And — most important — he must always keep smiling for the benefit of his public.
小题1:Why must a pop singer have a good manager?___________.
A.To protect him from his fansB.To look after his business interests
C.To help him to change his “act"D.So that he can relax
小题2:Why must a pop singer work even harder when he has become famous?___________
A.Because he wants to attract the attention of the public
B.Because he wants to sell more records
C.Because he wants to become popular
D.Because he wants to stay popular
小题3:For a pop singer , the most important advantage of having fans is that____.
A.they buy his CDs or VCDs. They go to his concerts, and watch his MTV
B.they watch him and report everything he does
C.they shout and cry very loudly during the performance
D.they make him rich and famous

题型:不详难度:| 查看答案

I am a mother of three children and have recently completed my college degree. The last class I had to take was social study. The last project of the term was called “Smile”. The last class was asked to go out and smile at three people and document their reactions.
Soon after we were given the project, my husband, my youngest son, and I went out to McDonald’s one cold March morning. It was just our way of sharing special playtime with our son.
We were standing in line, waiting to be served, when all of a sudden everyone around us began to back way. I turned around and found there standing behind me were two poor homeless men with a horrible “dirty body” smell. The short gentleman, close to me, was “smiling”. His beautiful sky blue eyes were full of light as he searched for acceptance. The second man played with his hands uneasily as he stood behind his friend. I realized the second man was mentally challenged and the blue-eyed gentleman was his salvation (救赎). The short man just asked for a coffee because that was all they could afford.
I smiled and asked the young lady behind the counter to give me two more breakfast meals on a separate tray. I then walked around the corner to the men’s table. I put the tray on the table and laid my hand on the blue-eyed gentleman’s cold hand. He looked up at me with tears in his eyes and said “Thank you”.
I started to cry as I walked away to join my husband and son. When I sat down my husband smiled at me and said, “That’s why God gave you to me, Honey. To give me hope.”
On the last evening of class, I turned in “my project” and the instructor read it. Then she looked up at me and said, “Can I share this?” I slowly nodded as she got the attention of the class. She began to read and we all knew that we need to heal people and to be healed.
I graduated with one of the biggest lessons I would ever learn: UNCONDITIONAL ACCEPTANCE. “LOVE PEOPLE AND USE THINGS---NOT LOVE THINGS AND USE PEOPLE.”
小题1: Why did the people around the author back away?
A.Because both men were poorly dressed and mentally ill.
B.Because the short gentleman was smiling to everyone around.
C.Because two homeless men were also waiting in line, with a bad smell.
D.Because the second man stood playing with his hands.
小题2:After the author handed the meals to the homeless men, she _________.
A.talked with them for a while.B.went back to her husband and son
C.turned in her projectD.regretted and cried
小题3: What kind of woman do you think the author is?
A.Over-curiousB.CaringC.MatureD.Lovely
小题4: What does the author try to tell us with the last sentence?
A.Giving is a gesture of love, which people will understand and appreciate.
B.If you need help from others, you’d better present them with gifts.
C.If you want to get something from somebody, you should please him with gifts.
D.Don’t be greedy with money or ask people to do things for you.
小题5: According to the passage, which of the following is NOT true?
A.The author’s husband was very proud of her.
B.What the author did to the men touched many people.
C.Poor as the homeless men were, they had their dignity.
D.The author felt we should know how to heal people.

题型:不详难度:| 查看答案
Hotlines have become common in China. Some radio broadcasting stations use hotlines to encourage the listeners to take part in the talk shows.
That’s a good idea. Yet, the fact is, some people do nothing but break the whole program.
Some people know little about the topic under discussion. Sometimes they do not even know what the host is talking about. So the host has to tell the caller what the show is about. Usually the caller will ask a few questions which express his hope and show his ignorance (无知). Then the host has to answer and explain—how silly this is! It wastes a lot of time.
It seems that some people phone the hotlines for fun. They just want to let the listeners hear them. They don’t care what the topic is, whether they themselves are interested or how silly they appear to be.
I’m totally bored by those people. It’s necessary for radio stations to improve the hotline programmers. In my opinion, if a caller does not know what is going on, the operator should not let the caller take part in it.
小题1:The sentence “some people do nothing but break the whole program” may tell us that _____.
A.radio stations use hotlines in a wrong way
B.it is a fact
C.it is a good idea
D.some people have unclear thoughts
小题2:Some calls waste the host’s time __________.
A.because the host works hard
B.because of the caller’s ignorance
C.because the host likes talking to the caller
D.because of a lot of questions raised by the caller

题型:不详难度:| 查看答案
It is not only experts in China who are arguing over whether women should work after marriage or not. Worldwide this question is being discussed as an interestingly large number of married women enter the workplace. Take the United States for example. Since 1960, the percentage of married women in the work force has jumped from 31.9 per cent to 59.4 per cent.
American women first moved into the paid labour force during the World War II, when men left their jobs to fight. In the last fifty years, more and more women have worked outside the home. And over these years of developing, Americans have changed their social values as a result. In 1975, women aged 35 and above made up half of all working women. And by 1980, 60 per cent were women at the age of 45 and above.
Now in Japan, women’s work group is M-shaped with middle-aged women and those aged 20-25 at the two peaks. According to statistics(统计), 37.7 per cent of Japanese women at childbearing age(25-29) still engaged themselves in work in 1980. and the number reached 50 per cent the next year.
Being a housewife has always been regarded as a “graceful occupation” in Japan. Some young Japanese women believe it is good to be a “ professional housewife”. However, old attitudes have been changing everywhere, and sometimes just out of economic necessary. In recent years, a great number of city housewives have poured out of homes to take part time jobs. Even the UN has given its support.. The 34th Congress of the United Nations in 1979 put forward the decision for formal agreement on the getting rid of discrimination(歧视) against women.
So far, most UN members have agreed on it, but some still haven’t,  including the United States.
小题1:From the first passage, we can learn that ________________.
A.experts encourage women to take paying jobs.
B.men encourage women to take paying jobs
C.government encourage women to take paying jobs.
D.more and more people begin to care about women’s life
小题2:In the United States _________________.
A.married women are lazier than their husbands.
B.Husbands are lazier than their wives
C.Few married women used to work outside
D.More married women used to work outside
小题3:Married women in Japan________________.
A, all work outside their homes     
B. seldom work outside their homes
C. have different opinions on their working outside 
D. all do housework at their homes
小题4:More and more women have taken jobs outside for the reason that ____________.
A.they have no children to take care of
B.they have no housework to do
C.they want to make more friends
D.they want to improve their living conditions

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