Most of us fear getting up and speaking in public. Many people don’t like to go

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Most of us fear getting up and speaking in public. Many people don’t like to go gathering where they don’t know anyone, but while most of us soldier on (迎难而上), those with social anxiety disorder are often stopped by the terror and worry.
Research shows that around fifteen million Americans suffer from social anxiety disorder. People in this condition feel that they are always being watched. Even though they know these fears are unreasonable, they cannot overcome their fears on their own.
Social anxiety disorder sufferers are often misdiagnosed with conditions such as schizophrenia (精神分裂症) and personality disorder. Many feel lonely, and are unsure whether anyone else can understand their thoughts and emotions. This can lead to withdrawal from most social situations, even to being unable to hold employment.
Those who suffer from social anxiety disorder are often dismissed(辞退)as being shy. This is simply not the case; shyness is not even a symptom of social anxiety disorder. The majority of sufferers find their symptoms linked to specific situations, rather than all types of social interactions.
An important step in overcoming social anxiety disorder is seeking out a therapist who specializes in training this type of disorder. Group treatment has been shown to be especially effective. Medication also help reduce the symptoms, but it should not be used as a replacement for psychotherapy (心理疗法).
On your own, you can help reduce the symptoms by taking deep breaths and practising medication or prayer. Alcohol and nicotine should be avoided, as both can cause panic attacks. Exercises can relieve the symptoms, because it burns up the chemicals in your body that cause stress.
54.Patients with social anxiety disorder_________________.
A. are shy in all situations
B. feel they don’t understand themselves
C. are anxious and terrified while speaking in public
D. feel it is unreasonable to be watched by others
55. We know from the passage that___________________________________.
A. most people will try to fight against social anxiety disorder
B. shyness is the main symptom of social anxiety disorder
C. people who feel lonely are often misdiagnosed with social anxiety disorder
D. psychotherapy is very important in treating social anxiety disorder
56. According to the passage, if Jack suffers from social anxiety disorder, he should_________.
A. burn up some unsafe chemicals             B. ask for help from a doctor
C. practise speaking in public                 D. resign from his present job
57. We are most likely to find this passage in__________.
A. American Culture                        B. Cross Country
         C. Family Doctor                          D. English Nature

答案

54. C。55. D。56. B。57. C。

解析

54. C。细节理解题。由第一段可知。
55. D。细节理解题。由第五段最后一句可知，药物不能代替心理疗法，可见其重要性。
56. B。细节理解题。由第五段第一句话可知。其中therapist一词可根据下文who specializes in training this type of disorder.猜出词意为“治疗师”。
57. C。推理判断题。全文都是围绕社交焦虑症这一病症展开的，故选C。

举一反三

There is an old saying in English： "Laughter is the best medicine". Until recently, few people took the saying very seriously. Now, however, doctors have begun to investigate laughter and the effects it has on the human body. They have found evidence that laughter really can improve people"s health.
Tests were carried out to study the effects of laughter on the body. People watched funny films, while doctors checked their heart rate, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise. It increases blood pressure, the heart rate and the rate of breathing； it also works several groups of muscles in the face, the stomach, and even the feet. If laughter exercises the body, it must be beneficial.
Other tests have shown that laughter appears to be capable of reducing the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group which tolerated the pain for the longest time was "the group which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce endorphins （内啡肽） in the brain. These are natural chemicals which diminish both stress and pain.
There is also some evidence to suggest that laughter helps the body"s immune(免疫的)system, that is, the system which fights infection. In an experiment, one group of students watched a funny video while another group served as the control group - in other words, a group with which to compare the first group. Doctors checked the blood of the students in both groups and found that the people in the group that watched the video had an increase in the activity of their white blood cells, that is, the cells which fight infection.
As a result of these discoveries, some doctors and psychiatrists （精神病学家） in the United States now hold laughter clinics, in which they try to improve their patients" condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.
小题1: We learn from the first paragraph that laughter____________________.

A．is good for one"s health

B．is related to some illness

C．has been investigated long since

D．has no effect on the body

小题2:Doctors have found that laughter_______________________.

A．keeps down blood pressure.

B．has similar effects to physical exercise

C．decreases the heart rate

D．increases stress

小题3:Which of the following statements is NOT true of laughter, according to the passage?

A．It reduces pain.

B．It exercises the body.

C．It improves the body"s immune system.

D．It can cure cancer.

小题4:The writer"s attitude towards laughter is__________.

A．critical

B．doubtful

C．positive

D．negative

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I came to live here where I am now between Wounded Knee Greek and Grass Greek。Others came too, and we made these little grey houses of logs that you see, and they are square. It is a bad way to live, for there can be no power in a square.
You have noticed that everything an Indian does is in a circle, and that is because the Power of the World always works in circles, and everything tries to be round. In the old days when we were strong and happy people, all our power came to us from the respectful circle of the nation, and so long as the circle was unbroken, the people were getting rich. The flowering tree was the living center of the circle, and the circle of the four quarters nursed it. The east gave peace and light, the south gave warmth, the west gave rain, and the north with its cold and strong wind gave strength and continuous power.
This knowledge came to us from the outer world with our brief. Everything the Power of the World does is done in a circle. The sky is round, and I have heard that the earth is round like a ball, and so are all the stars. Birds make their nests in circle, for theirs are the same as ours. The sun comes forth and goes down again in a circle. The moon does the same, and both are round. Even the seasons form a great circle in their changing, and always come back again to where they were. The life of a man is a circle from childhood to childhood, and so it is in everything where power moves.
Our places were like the nests of birds, and these were always set in a circle, the nation’s circle, a nest of many nests, where the Great Spirit meant for us to nurse our children.
But the “white people” have put us in these square boxes. Our power is gone and we are dying, for the power is not in us any more. You can look at our boys and see how it is with us. Where we were living by the power of the circle in the way we should, boys were men at twelve or thirteen years of age. But now it takes them very much longer to grow up.
小题1:According to the passage, the Indians _______.

A．don’t have modern instruments in their homes

B．refused to move from round places

C．lived in round places, but were forced to live in square houses

D．lived in round places, but then decided to move into square houses

小题2:Two things being compared in the passage are _______.

A．the Indians’ past and present living conditions

B．the Indians’ past and modern beliefs

C．the Indians’ old and new power

D．people and nature

小题3:In the second paragraph “the four quarters” refers to _______.

A．the four rooms of the Indian’s house

B．the four kinds of natural power

C．the four seasons

D．the four directions

小题4:According to the author, once the Indians moved into square houses, _______.

A．they had to move to other houses

B．boys took more time to grow into men

C．they forgot the old way of life

D．everyone was not happy

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We have met the enemy and he is ours We bought him at a pet shop. When monkey-pox, a disease usually found in the African rain forest suddenly turns up in children in the American .Midwest it’s hard not to wonder of the disease that comes from foreign animals is homing in on human beings. “Most of the infections （感染）we think of as human infections started in other animals “ says Stephen Morse director of the Center for Public Health Preparedness at Columbia University.
It’s not just that we’re going to where the animals are; we’re also bringing them closer to us Popular foreign pets have brought a whole new disease to this country A strange illness killed Isaksen’s pets and she now thinks that keeping foreign pets is a bad idea “I don’t think it’s fair to have them as pets when we have such a limited knowledge of them “says Isaksen
“Laws allowing these animals to be brought in from deep forest areas without stricter control need changing “says Peter Schantz Monkey-pox may be the wake-up call. Researchers believe infected animals may infect their owners. We know very little about these new diseases A new bug（病毒）may be kind at first. But it may develop into something harmful（有害的）Monkey-pox doesn’t look a major infectious disease But is not impossible to pass the disease from person to person
小题1:We learn from Paragraph I that the pet sold at the shop may_______.

A．come from Columbia

B．prevent us from being infected

C．enjoy being with children

D．suffer from monkey-pox

小题2:Why did Isaksen advise people not to have foreign pets?

A．They attack human beings

B．We need to study native animals

C．They can’t live out of the rain forest

D．We do not know much about them yet

小题3:What does she phrase “the wake-up call” in paragraph 3 most probably mean?

A．a new disease

B．a clear warning

C．a dangerous animal

D．a morning call

小题4:The text suggests that in the future we .

A．may have to fight against more new diseases

B．may easily get infected by diseases from dogs

C．should not be allowed to have pets

D．should stop buying pests from Africa

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Drunken driving sometimes called American"s socially accepted form of murder has become a national epidemic（流行病）．Every hour of every day about three Americans on average are killed by drunken drivers, adding up to an incredible 250,000 over the past ten years．A drunken driver is usually referred to as one with 0．10-blood alcohol content or roughly three beers, glasses of wines or shots of whisky drunk within two hours．Heavy drinking used to be an acceptable part of the American manly image and judges were lenient in most courts, but the drunken killing has recently caused so many well-publicized tragedies, especially concerning young children, that public opinion is no longer tolerant．
Twenty states have raised the legal drinking age to 21, reversing a trend （逆转潮流） in the 1960s to reduce it to 18．After New Jersey lowered it to 18, the number of people killed by 18-20-year-old drivers more than doubled, so the state recently upped it back to 21．
Reformers, however, fear raising the drinking age will have little effect unless accompanied by educational programs to help young people to develop "responsible attitudes" about drinking and teach them to resist peer pressure to drink．
Some states are punishing bars for serving customers too many drinks．A bar in Massachusetts was fined for serving six or more double brandies to a customer who was "obviously drunk" and later drove off the land, killing a nine-year-old boy．
As the accidents continue to occur daily in every state, some Americans are even beginning to speak well of the 13 years national prohibition （禁令） of alcohol that began in 1919, which President Hoover called the "noble experiment"．They forget that legal prohibition didn"t stop drinking, but encouraged political corruption （腐败） and organized crime．As with the booming drug trade generally, there is no easy solution．
小题1:It can be inferred from the passage that drunken driving has become a major problem in the United States because___．

A．most Americans like drinking

B．heavy dinking is hard to avoid

C．Americans are not shocked by traffic accidents

D．many Americans are killed by traffic accidents

小题2:Wha

t can be inferred from the fact of the traffic accidents in New Jersey?

A．Drivers should not be allowed to drink．

B．Young drivers were usually bad．

C．The legal drinking age should be raised．

D．Some drivers didn"t reach the legal drinking age．

小题3:The underlined word "lenient" in the first paragraph means___．

A．cruel

B．serious

C．determined

D．merciful§

小题4:Which of the following best shows the writer"s opinion of drunken driving?

A．It may cause organized crime．

B．The new laws can stop heavy drinking．

C．There should be no bars to serve drinks．

D．It is difficult to solve the problem．

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I know what you’re thinking: pizza（比萨饼）？ For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.

I know lots of women who skip breakfast (不吃早饭), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saying” calories (卡路里)，still others just don’t like breakfast food.

学科But the bottom line is that eating in the morning is very important when you’re trying to lose weight .“Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D. , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.

学科Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.

So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers – it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.

小题1:The word “leftovers” in paragraph I probably means ______.

A．food remaining after a meal	B．things left undone
C．meals made of vegetables	D．pizza topped with fruit

小题2:What can we infer from the text?

A．Working women usually have breakfast in a hurry.

B．Many people have wrong ideas about breakfast.

C．There are some easy ways of cooking a meal.

D．Eating vegetables helps save energy.

小题3:According to the last paragraph, it is important to _______.

A．eat something for breakfast	B．be careful about what you cat
C．heat up food before eating it	D．cat calorie-controlled food

小题4:The text is written mainly for those _______.

A．who go to work early	B．who want to lose weight
C．who stay up late	D．who eat before sleep

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