How to keep healthy 80字

题目

How to keep healthy 80字
大家都知道,健康的生活方式对大脑的发育是很重要的,但是随着社会的发展,我们的居住环境不断恶化,人们的健康也受到威胁.请根据以下内容提示,用80字左右写一篇“How to keep healthy”为题的文章.
饮食：1.多吃新鲜的蔬菜水果
2.少吃含糖的和脂肪高的食物（the food with fats and sugar)
3.不吸烟,少喝酒,不喝太多的饮料
养成良好的生活习惯：1.早睡早起,保持充足的睡眠
2.坚持体育锻炼
其他：不要过度疲劳…

答案

HOW TO KEEP HEALTHY
As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this,we can take regular exercise to have a healthy body.Thirdly,we shouldn’t be too tired.It’s bad for our health.
All in all,we should pay more attention to keep healthy.Don’t wait any more!Let’s start now!