英语翻译

题目

英语翻译
Feeling tired lately?Has the doctor said he can’t find anything wrong with you?Perhaps he sent you to a hospital,but all the advanced equipment there shows that there is nothing wrong.
Then consider this,you might be in a state of subhealth（亚健康）.
Subhealth,also called the third state or grey state,is explained as an indefinate state between health and disease.According to an investigation by the National Health Organization,over 45 per cent of subhealthy people are middle-aged or elderly.The percentage is even higher among people who work in management position as well as students around exam.
Symptoms（症状）include a lack of energy,depression,slow reactions,insomnia（失眠）,Worries and poor memory.Others symptoms include shortness of breath,sweating and aching in the waist and legs.
The key to preventing and recovering from subhealth,according to some medical experts,is to form good living habits,alternate work with rest,exercise regularly,and take part in open-air a

答案

感觉最近很累吗?医生有跟你说过他并没有检查出你身体的哪个部位出现问题了吗?可能他会选择把你送进医院,但是在那里所有先进的仪器都表明出你的身体没有出什么问题.
然后想一下,你可能是处于亚健康的状态.
亚健康,也被称为第三状态或是灰色状态,它被解释为一种处在健康和疾病之间的不确定状态.根据世界卫生组织的一项调查显示,超过45%的亚健康人群是中年人与老年人.这个的百分比已经高过了在白领和学生中的比例.
它的症状包托无精打采,情绪抑郁,反应慢,失眠,过度担心和记忆力下退.还包括呼吸短促,出汗和腰间与双腿的疼痛.
阻止亚健康的出现和康复的关键,一些专家建议养成良好的生活习惯,将工作与休息劳逸结合,进行有规律的锻炼,并且多参与户外运动.
在食物方面,人们应少吃盐和糖.他们应多吃新鲜的蔬菜,水果和鱼类,因为这些食物里面含有大量对人体健康十分重要的营养成分和微量成分.
营养学家指出人们不宜在一顿中吃过多的食物,是由于这一做法会给人体的消化系统带来不健康的变化.同时,他们也说一个平衡的饮食在避免亚健康方面是十分有益的.
不知道可不可以,绝对自己一点点翻译的,希望楼主采用哈~