If you want to live for 100 years, you need healthy food and lots of exercise.In

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If you want to live for 100 years, you need healthy food and lots of exercise.
In the morning, you have a big and nice breakfast. A big and nice breakfast can help you start a day. For lunch and dinner, you can have rice and vegetables. ⑵Healthy people seldom eat much snacks. Sweet snacks give you energy but they’re not healthy. You can have an orange or an apple after each meal.
Except for keeping a healthy ⑴______, you need lots of ⑴______ too. You can do sports for 30 minutes every day. After a month, you will feel healthier. You can swim. You can run. You can play ball games. But don’t play computer games or chat with friends on the Internet for many hours every day. This is not exercise.
Get up from your chair, everyone! Change your diet and lifestyle today! You can live for 100 years. You can always feel young with right food and exercise.
小题1:将⑴处分别填上适当的单词。
              _____________
小题2:将⑵画线处翻译成汉语:
                 ______________________
小题3:How long can we exercise every day?

小题4:在文中找出下面句子的同义句。
You can do some exercise for half an hour every day.
_____________________________________
小题5:找出文中最能表达中心意思的句子。
_______________________________________________.

答案

小题1:diet，exercise
小题2:健康的人从不吃零食。
小题3:30 minutes
小题4:You can exercise for 30 minutes every day.
小题5:If you want to live for 100 years，you need healthy food and lots of exercise.

解析

试题分析：本文介绍人要是想长寿，必须要做到两点，一个是要健康的饮食，一个是要锻炼身体。
小题1:细节理解题。根据原文you need healthy food and lots of exercise.可知人要是想长寿，必须要做到两点，一个是要健康的饮食，一个是要锻炼身体，故填diet，exercise。
小题2:翻译理解题。healthy形容词，健康的。seldom从不。故译为健康的人从不吃零食。
小题3:细节理解题。根据原文You can do sports for 30 minutes every day.可知每天要运动30分钟。故填30 minutes。
小题4:细节理解题。根据原文You can do sports for 30 minutes every day.每天要做半个小时的运动。
小题5:细节理解题。本文主要介绍要想长寿的两个秘诀，即健康的饮食和锻炼身体。故填If you want to live for 100 years, you need healthy food and lots of exercise.

举一反三

Kara likes getting e-mail from Fumi. Kara is a third-grader in Arizona(亚利桑那), and Fumi is in third grade in Japan.They are e-pals who send e-mails every week. Fumi sent Kars photos and descriptions of her home.
The first room in Fumi’s house is a small entryway. People who enter the home remove their shoes. They put on different shoes with soft soles. That seemed odd ot Kara. She wears her street shoes in the house.
Kara likes the photo of Fumi and her family eating. They gather around a table, just like Kara and her family, Kara’s family sits on chairs, but Fumi’s family sits on cushions on a strau mat on the floor. The table is low to the ground. What seems to be a wall behind Fumi’s family is actually a door without knobs. Fumi explained that the door slides open. It is made from strong paper glued to thin strips of wood. “I could never play ball in that house!” thought Kara.
小题1: Why did the author write the passage?

A．to explain how to have an e-pal

B．to tell the history of e-mail

C．to compare homes in Japan and in Ameria

D．to show that homes in Arizona are better than homes in Japan

小题2:What does Fumi usually do before getting into the house?

A．Take off the shoes.

B．Put on her street shoes

C．Wear her different shoes with high heels.

D．Have slippers on.

小题3:How is Fumi different from Kara?

A．Fumi lives in the United States.

B．Fumi’s family sits on the floor to eat.

C．Fumi’s family eats around a table.

D．Fumi is in the third grade.

小题4:What is the same about Fumi’s and Kara’s homes?

A．Families sit around a table to eat.

B．People wear soft-soled shoes inside.

C．The floors are covered with straw mats.

D．They are in the same country.

小题5:Kara and Fumi both__________.

A．take their shoes on when they get home.

B．live in houses with doors made from paper

C．learn about a new place from their e-pal

D．sit on chairs during dinner

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FLIGHT INFORMATION

Date	From	To	Departure	Arrival	Fight No.	Price
July. 11	Beijing	Hong Kong	08:05	11:35	CA101	￥2400
July. 11	Beijing	Los Angeles	15:40	06:51	CA985	￥7280
July. 11	Beijing	London	14:10	00:45	CA937	￥3950
July. 11	Beijing	New York	21:00	19:00	CA983	￥8750
July. 11	Beijing	Paris	13:35	00:40	CA933	￥4840
July. 11	Beijing	Washington	14:00	09:00	CA987	￥4200

小题1:If you want to have a trip to Paris by plane, what time will you arrive there?

A．11:35.

B．19:00.

C．00:40 .

D．00:45.

小题2:Which flight will you take to New York?

A．CA987.

B．CA983.

C．CA937.

D．CA985.

小题3:What’s the price for the ticket from Beijing to Los Angeles?

A．￥7280.

B．￥3950.

C．￥8750.

D．￥4200.

小题4:How long will it take you to reach London from Beijing?

A．nine hours and twenty-five minutes.

B．twelve hours and forty minutes.

C．eleven hours and thirty-five minutes.

D．ten hours and thirty-five minutes.

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You are watching a film in which two men are having a fight. They hit one another hard. At the start they only fight with their hands. But soon they begin hitting one another over the heads with chairs. And so it goes on until one of the men crashes (撞击) through a window and falls thirty feet to the ground below. He is dead！Of course he isn"t really dead. With any luck he isn"t even hurt. Why? Because the men who fall out of high windows or jump from fast moving trains, who crash cars of even catch fire, are well trained. They do this for a living. These men are called stuntmen. That is to say, they perform tricks (花招，手段). Here are two sides to their work. They do most of the things you see on the screen. For example, they fall from a high building. However, they do not fall on to hard ground but on to empty cardboard boxes covered with a mattress (床垫). Again, when they hit one another with chairs, the chairs are made of soft wood and when they crash through windows, the glass is made of sugar! But although their work depends on trick of this sort, it also requires a high degree of skill and training. Often a stuntmen’s success depends on careful timing. For example, when he is "blown up" in a battle scene, he has to jump out of the way of the explosion just at the right moment.
Naturally stuntmen are well paid for their work, but they lead dangerous lives. They often get seriously hurt, and sometimes killed. A Norwegian stuntman, for example, flew over the edge of a cliff (悬崖) a thousand feet high. His parachute (降落伞) failed to open, and he was killed. Although it is full of deadly dangers, this is no longer the work for men only. Men no longer dress up as women when actresses have to perform some dangerous actions. For nowadays there are stuntwomen too！ (357)
小题1:Stuntmen are those who ______.

A．often dress up as famous actors

B．prefer to lead dangerous lives

C．often perform dangerous actions

D．often fight each other for their lives

小题2:What’s the meaning of the underlined sentences in the first paragraph?
A stuntman should _______.

A．crash bravely though a window made of sugar

B．do the well-planned activity at a very moment

C．open his parachute when he jumps down the cliff

D．have got a high degree of skill and training

小题3:Which could probably the best title of this passage?

A．Fights in the Movies.	B．Crashing Out of the Window.
C．Exciting Films Today.	D．Most Dangerous Work.

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Seeing a volcano erupt (喷发) is a wonderful experience, and you can really feel the heat by climbing to the summit of Pacaya for a close-up view. There are guided tours every day up this highly active volcano from Antigua. Giving travelers a chance to see Mother Nature at her most powerful (强大的).
Pacaya is an easy drive from Antigua, a beautiful city with many colorful houses along its old streets that are turned into art-works during its Holy Week festival. No matter when you come to Antigua, you won’t miss the Pacaya-tour companies.
But climbing Pacaya is no easy job: it is 2,560 metres high and reaching the summit takes two to three hours of seemingly one-step-forward and two-step-back movements. As you climb, you hear the sounds of eruptions high above. Smoke, hot remains from recent eruptions begin to line the path as you near the active summit: the McKenney Cone (火山锥). Just as though you were going to walk over to the edge of the cone, the road turns to the left and up to the safety of the old, inactive summit.

Many tours are timed so that you arrive at the cone of the volcano in plenty of time for sunset and the full scene of the erupting red lava (熔岩) in the darkening sky. On a good day the view from the summit is really exciting. The active mouth boils, sending red lava over its sides, and once in a while shoots hot streams up to 100 metres into the air. There is a strong bad smell in the air even if you take care to be upwind of the cone. As evening turns deeper into the night, the burning lava quietly falls down the side of the volcano. For you, too, it is time to get down.
小题1:Many tours are timed for people to _____.

A．get down the mountain in time when night falls

B．avoid the smell from the upwind direction of the cone

C．enjoy the fantastic eruption against the darkening sky

D．appreciate the beauty of the 2,560-metre-high mountain

小题2:The word “summit” appears several times in the passage. It means _____.

A．remained, cooled rocks along the path

B．loud sound and terrible smell in the air

C．the most exciting happening in a place

D．the top point of a mountain or hill

小题3:What is the main purpose of this passage?

A．To have more tourists come to Pacaya.

B．To describe the beauty of Pacaya.

C．To introduce guided tours to Pacaya.

D．To explain the power of nature at Pacaya.

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阅读短文, 根据短文内容回答问题。
Have you ever wondered what an American high school is really like? This article will describe a typical (典型的) high school and its students.

A typical American high school has several large buildings and enough space for about 1,500 students. Every student is given a locker. When students first arrive at school, they go straight to their lockers to put away or get their textbooks and to hang up their outdoor clothes. As American textbooks are expensive, students would rather borrow than buy them. Students must pay back if they lose any of them.
American students have different types of school transport. They usually take a yellow school bus or walk to school if they live close enough. Sometimes their parents drive them to school. When they turn 16 years of age, most take a free driving class at school for one term. If students get passing grades in the class and also pass their state driver’s exam, they can begin driving themselves to school.
Each day, students take six or seven classes. They must take science, maths, English and social studies. They can choose art, homemaking, clothes making and other classes. In some schools students are asked to take one or more of the following special classes: health education, physical education or foreign language studies. Students move to different classrooms for each subject. This is because each teacher has their own classroom. There is a five-minute break between classes, to give the students the time to hurry to their next class.
The school day usually ends early in the afternoon. After school more than half of the students take part in after-school activities. These activities include sports --- especially football, basketball, baseball and soccer or clubs, such as yearbook, speech, school newspaper, and photography and student government.
小题1:How many students are there in the typical American school?
小题2:What do they do first when they arrive at school?
小题3:What subjects must they study?
小题4:What do they do after school?
小题5:What can you learn about the American school life from the passage?

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