阅读理解。 Just a Quick Nap 只要打个盹儿 D - 初中英语试题 - 超级试练试题库

阅读理解。                                             Just a Quick Nap 只要打个盹儿
     Do you feel a little sleepy after lunch? Well, that"s normal. Your body naturally slows down then.
"What should you do about it? Don"t reach for a coffee! Instead, take a map.
     It"s good to have a daily nap. First of all, you are more efficient(有效的) after napping. You
remember things better and make fewer mistakes. Also, you can learn things more easily after taking a
nap. A nap may increase your self-confidence (自信) and make you more active. It may even cheer
you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the
middle of day. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After
waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. In that way, you
can fully relax during your nap. You won"t have to keep looking at the clock so you don"t oversleep.
    Now, the next time you feel sleepy after lunch, don"t get stressed. Put your head down, close your
eyes, and take a nap.l. It is _____ to get sleepy for you at noon. A. normal
B. strange
C. amazing2. After taking a nap, you may feel more _____.A. stressed
B. confident
C. sleepy3. The proper period (一段时间) of time for taking a nap is _____.   A. as long as you like
B. eight hours
C. about twenty minutes4. What can help you have a fully relaxing nap according to the passage?A. A cup of coffee.
B. A quick meal.
C. An alarm clock.5. What is the text mainly about?A. Why and how to take a nap.
B. Rules to increase your self-confidence.
C. How to make your body slow down.

1-5 ABCCA

这是一篇有关健康生活的报道，选择合适的答案。　　Everybody wants to be healthy. You know food is very important. There are
many healthy food. You can have more bananas, apples, oranges, tomatoes and
lettuce because fruit and vegetables are good for you. But don"t eat too much
chocolate. It"s not healthy food. Healthy food can make you grow and make you
strong and happy. Remember there is a saying-"An apple a day keeps the doctor
away".Sports can also keep you healthy. Get up early and do some sports every
day. Don"t be lazy. You will be healthy and happy.1. Which is TRUE(正确)?A. Everybody is healthy.
B. We want to be healthy.
C. We are important.2. What are healthy food?A. Fruit and vegetables.
B. Bananas, apples and chocolate.
C. Fruit and chocolate.3. Why are healthy food good for you?A. They make you happy.
B. They make you grow strong.
C. They make you grow and make you strong and happy.4. "An apple a day keeps the doctor away" means_______.A. The doctor goes away when he sees an apple
B. The doctor runs away when you give him an apple
C. You eat an apple every day and you can be healthy5. What keep you healthy?A. Fruit and vegetables.
B. Healthy food.
C. Healthy food and sports.

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阅读理解。                                                                          Healthy eating
     What"s the best thing to eat on a hot summer day? Many people would say ice cream. Yes, eating ice
cream with some fruit on top is a great way to cool down. But think before you eat. If your body is hot
from playing sports, it"s not the best time to eat ice cream.
     When your body is hot, a lot of ice cream may give your stomach some problems, and you could get
diarrhoea (腹泻). You can eat some ice cream after you"ve cooled down a bit and had some tea. Just try
not to eat too much all at once!
     After dinner is another time people shouldn"t eat or drink anything cold. Drink something hot after you
eat, and your stomach will digest (消化) your food better. If you love fruit, summer is a great time for you.
Go to the market and pick out the best fruit of the season. If you want to stay cool, oranges, bananas,
pears and watermelons can help. Also, try to eat more ginger and gram. They will help you stay cool and
healthy.
     In summer, bacteria (细菌) grow very fast and make your food go bad quickly. Try hard to keep
yourself and your home clean in summer. Always eat clean, fresh food. When you feel like eating a cold
dish, put vinegar in it to disinfect it. If you can"t finish your food and want to eat it again next day, make
sure you heat it enough to kill the bacteria in it. And when you put food in the fridge, make sure to keep
the cooked food away from the uncooked food.
     Stay healthy this summer, and enjoy a nice treat now and then. What"s inside your favourite snacks?
         1. _____ will help you stay cool and healthy.    A. Fruit
    B. Ice cream
    C. Uncooked food
    D. Cold tea2. It is the best time to eat ice cream _____ .    A. if your body is too hot from playing
    B. right after dinner
    C. after you"ve cooled down a bit after sports
    D. while playing football3. From the text we can know that _____ can kill bacteria.    A. ginger
    B. vinegar
    C. gram
    D. oranges4. The text mainly tells us _____ in summer.    A. what we can eat
    B. what to eat and how to eat them
    C. how to cook food
    D. how to stop food going bad

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阅读理解。

     Get ready, China. The world is coming! Every day lots of foreigners come here as business people or
tourists. And even more people will come in 2008 for the Beijing Olympics. When they come to China,
we should do something to help them enjoy themselves and like China and the Chinese people. But there
are some things they may not like:
     1. Traffic problems. Cars park on sidewalks (人行道). Bus drivers drive so fast that they make
people who are trying to cross the street afraid.
     2. Queue jumping. At the post office, or even at McDonald"s, people push to the front of a line
         instead of waiting.
     3. Bumping. Too many people are crowded onto buses and trains. This makes people feel terrible,
and it is not safe, either. On a bus in North America, people try to make themselves smaller and they"ll
say "Excuse me" or "Sorry" if they knock into someone. In China, people make themselves bigger with
no "Sorry" or "Excuse me".
     4. Littering. I notice this everywhere. Some people throw rubbish onto the ground even when there
is a rubbish bin (箱) right next to them.
     Most Chinese people are just as unhappy with these kinds of things as I am. And, certainly, the
government (政府) has known the problems and is trying to do something about them. China is on her
way!
根据短文内容，选择最佳答案。
1. Someone throws an empty Cola bottle onto the ground. This is called "______".
A. bumping
B. littering
C. queue jumping
D. a traffic problem
2. The writer thinks we Chinese people should do the following except ______.
A. park our cars at right places
B. wait our turn in public (公共) places
C. throw rubbish into rubbish bins
D. hurry onto buses before others
3. We can conclude(得出结论)from the passage that ______.
A. things will get better and better in China
B. fewer and fewer foreigners will visit our country
C. there will be more and more traffic problems in Beijing
D. fewer and fewer Chinese people will eat hamburgers
4. When the writer says "Get ready, China", he means that ______.
A. China is going to be a fast-growing country
B. it is time for the Chinese to change their bad behaviors (行为)
C. most Chinese people are as unhappy with these problems as him
D. the Chinese will do a good job in the 2008 Beijing Olympic Games

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阅读理解。     Today, people live in a busy life. They don"t have much time making meals. Some fast food restaurants like
McDonald"s and KFC bring fast and delicious food to people. Many people like them very much.
     In China, McDonald"s and KFC are also very popular. Some people like to go to McDonald"s and KFC to
celebrate their holidays or just have fun. It"s a kind of fashion (时尚) today in China. But when we enjoy this
food, we must think of our health. In fact. this kind of fast food has much more calories (卡路里,热量 ) than
our traditional (传统的) Chinese food. Eating too much of these food will make people fat. We should eat more
vegetables and fruit.1. Today people          to make meals because they are busy.A. have enough time
B. have much time
C. don"t have much time
D. go to KFC2. In China. some people go to McDonald and KFC to            .A. see their friend
B. play
C. celebrate their birthday or just for fun
D. all of the above3. Eating too much of the fast food will make people           .A. happy
B. fat
C. healthy
D. fine4. Why shouldn"t we eat too much fast food?A. This kind of fast food has too much calories.
B. This kind of fast food is not delicious.
C. This kind of fast food will spend much money.
D. All of the above5. Which of the following is wrong?A. Many people like to go to McDonald"s and KFC now.
B. Eating too much fast food is bad for our health.
C. Our Chinese traditional food has too much calories than fast food.
D. In China, McDonald"s and KFC are also very popular.

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阅读理解。     All my friends at school smoked. My dad smoked, he didn"t want me to smoke, but my friends kept
saying I was stupid. They asked when I was going to grow up. So I started to smoke when I was sixteen
and after a month I couldn"t stop. But two years later I could feel what smoking was doing to me. I
couldn"t run far, and I coughed every morning. I got very ill and decided to stop. It wasn"t easy, but now I"ve done it, and I feel better. Now I have money for other things.
     If you smoke, you are twice as likely to die from a heart attack. And the more you smoke, the earlier
the heart attack is likely to be. For example, a 50-year-old person who smokes more than 20 cigarettes
a day, is four times more likely to have heart disease than a non-smoker of the same age.
     What does smoking do to the heart? First of all, it makes the heart beat faster and increases the blood pressure. The cigarette smoke also reduces the amount of oxygen in the blood. Consequently, the heart
has to work harder, with less oxygen. Finally, your arteries will narrow faster if you smoke.
     So if you want to reduce your chances of getting heart disease, the answer is easy, not to smoke.
Don"t copy your friends and other people who smoke. If you smoke, find out how to stop. Stopping isn"t
easy, but you"ll be healthier, and…
根据短文内容，选择正确答案。
1. Who is more likely to have heart disease?
A. A smoker.
B. A non-smoker.
C. A 50-year-old person.
2. What does the writer think of smoking?
A. It is good for his health.
B. Smoking is bad for him.
C. It is neither good nor bad for his health.
3. What happens after the writer stopped smoking?
A. He becomes rich.
B. He has more friends.
C. He becomes healthier and has money to do other things.
4. Which is TRUE according to the passage?
A. The writer started smoking when he was twenty.
B. Smoking makes the heart beat faster and increases the blood pressure.
C. The writer thinks stopping smoking is easy.
5. What"s the writer"s purpose to write the passage?
A. To persuade people not to smoke.
B. To tell us his story at school.
C. To tell us the harm of a heart attack.

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