阅读短文,回答问题。 Jogging is basically running at a steady (稳定的) speed over short
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阅读短文,回答问题。 |
Jogging is basically running at a steady (稳定的) speed over short or long distances. It became popular twenty years ago and has remained a favorite way of keeping fit for lots of people. One of the main advantages of jogging over many other sports is that it can be done anywhere. People jog in parks, in the countryside and even in urban areas. No special equipment is required—no costly hats, or balls, and no expensive sports kit. Good quality running shoes are advisable. Special jogging suits are widely available these days and can be bought quite cheaply but are not necessary. In addition to being able to jog anywhere, you can also jog at any time, in any season! It’s not unusual to see joggers exercising in the height of summer or in the depth of winter!
The act of jogging doesn’t require any special training or skill. You do need to be basically healthy and then, after a few basic warm-up bends and stretches, you are ready to begin. You simply start running, gently, and then build up to a steady speed. Do not over-tire yourself by trying to go too fast. It’s best for you to run at a steady and comfortable speed. Jogging is a single sport. You don’t need to wait until you have gathered a team or found a partner. You can jog alone. A few words of warning however: lone women joggers should be especially careful to choose jogging routes, particularly at night time. Jogging is excellent for keeping fit. It’s good for the lungs, the heart and the circulation. It’s easy and it’s convenient. Why don’t you try it? If you require more information, talk to one of the instructors at the sports centre. We are only too happy to help. Please remember: if you do decide to jog, talk to your doctor first if you have any health worries. Happy jogging! |
1. Is jogging a good way of keeping fit? |
2. Which are more necessary for joggers, good quality running shoes or special jogging suits? |
3. What is best for us to jog? |
4. What’s the writer’s special suggestion to the lone women who decide to jog? |
5. What does the writer want to tell us in the passage? |
答案
1. Yes. (Yes, it is.) 2. Good quality running shoes. 3. It’s best to run at a steady and comfortable speed. 4. Be careful to choose jogging routes, particularly at night time. 5. The advantages and suggestions of jogging. |
举一反三
根据短文内容和首字母提示,补全文中单词.。 |
All a __1__ the world, people drink tea. But tea doesn"t mean the same thing to everyone. In different countries people have very d__2__ ideas about drinking tea. In China, for example, tea is always served w__3__ people get together. The Chinese drink it at any time of the day at h __4__ or in tea houses. They prefer their tea plain, with nothing e__5__ in it. Tea is a __6__ important in Japan. The Japanese have a special way of serving tea c __7__ a tea ceremony (茶道). It is very old and full of meanings. Everything must be done in a special way in the ceremony. There is even a special room for it in J__8__ homes. A __9__ tea-drinking country is England. In England, the late afternoon is "teatime". Almost everyone has a cup of tea then. The English usually make tea in a teapot and drink it w __10__ cream and sugar. They also eat cakes, cookies and little sandwiches at teatime. |
完形填空。 |
American people have the habit of saying "Thank you" when something kind is done for them or something polite is said to them, no matter how easy the thing is. This habit is learned by people of many __1__ countries. You should say "Thank you" when someone __2__ you the salt on the table, when someone steps aside to let you __3__ in a corridor (走廊), when someone __4__ ahead of you keeps the door open __5__ you, when someone says your work is well __6__ or you have bought a nice thing, or your city is very beautiful. "Thank you"is __7__ not only between strangers or new friends, but also between old friends, parents and children, brothers and sisters, husbands and wives. Parents often tell __8__ children that they should say "Thank you" in answer to a kind word or act when they are only four __9__ five years old. Perhaps that"s __10__ almost everyone has got this habit. |
( ) 1. A. others ( ) 2. A. puts ( ) 3. A. pass ( ) 4. A. jumps ( ) 5. A. to ( ) 6. A. made ( ) 7. A. tell ( ) 8. A. his ( ) 9. A. but ( ) 10. A. why | B. another B. passes B. jump B. walks B. with B. done B. said B. theirs B. and B. because | C. other C. carries C. sing C. sits C. for C. built C. to say C. their"s C. or C. when | D. else D. borrows D. dance D. walking D. on D. doing D. told D. their D. so D. reason |
从方框中选择适当的词,并用其适当形式完成下列短文。 |
take, thousand, too, surprised, watch, drink, after, ago, eat, discover | 根据短文内容和首字母提示,在空白处填写合适的单词,使短文完整、连贯。 | I’m Cathy Brown. I am now working for the Sunshine Travel Service in Fuzhou, Fujian. I have just come back from Taiwan, the largest island of C 1 . Last week, I took a group of officials for a week’s trip to Taiwan. We t 2 all around the island. There are lots of fascinating s 3 on the island. My favorite is the Sun Moon Lake. You may ask w 4 people call it so. If you f 5 high up over the lake and look down from your plane, you’ll find the answer yourself. In the middle of this lake, there’s a small island t 6 is called Lalu. On one s 7 of Lalu the lake looks like a sun, and on the other side it looks like a m 8 . That is why people call it the Sun Moon Lake. There are many mountains around this lake. One of the nearest is Mount Ali. We stayed there for three days. We also h 9 a dancing party with Gaoshan people there. Why not consider v 10 Taiwan for your next vacation? It’s a wonderful place to visit. | 阅读理解 | TORONTO - A new report from the Vanier Institute for the family says that there are more problem children today than 50 years ago. York University professor Anne Ambert, the writer of the report, says that bad influences on children come from parents, schools, neighbors, the media (媒体), etc. Children today have bad behavior. They argue more with others. They stop others when others are talking. They are less polite to others. They choose to fight rather than discuss when they disagree with each other. When they have disagreements with their parents, they want to run away from home. They tell more lies (谎话). When they need money, they would rather steal (偷) than work hard. There is not enough family education about how kids behave well. Parents should care more about their kids. There are more and more single-parent families and more violence (暴力) on TV and in other kinds of media. The report is a study about why there are more children with bad behavior. Everyone should pay more attention to this problem. | 根据短文内容,选择最佳选项。 | 1. What is the new report about? | A. Problem children. B. School education. C. Family education. D. TV influence. | 2. According to the passage, what do bad influences on children come from? ①parents②schools ③the police④the media | A. ②③④ B. ①③④ C. ①②③ D. ①②④ | 3. What do many children today do when they disagree with each other? | A. They fight. B. They run away. C. They stop talking to each other. D. They discuss with each other. | 4. What"s wrong with parents today according to the passage? | A. They don"t care for kids at all. B. They take kids to too many classes. C. They don"t give kids enough money. D. They don"t teach kids much about how to behave well. | 5. This passage is a . | A. story B. piece of news C. diary D. note |
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