Do you know why some people are always healthy? If you study all the healthy peo

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Do you know why some people are always healthy? If you study all the healthy people in the world, you’ll begin to notice some behaviors many of them share in common. For example, healthy people tend to live an active lifestyle. Exercise is usually a main part of their lives. They spend less time in front of a TV, and more time out and in achieving things and living life. Being on your feet all day and sitting in front of a computer can mean a loss or gain of hundreds of calories a day.
Healthy people surround themselves with other healthy people. We are highly influenced by the people closest to us. Surrounding yourself with healthy people tends to make you healthy by association. Not only are you inspired by your healthy friends, but there’s also a sense of social pressure to be healthy yourself when you’re around them. Who says social pressure has to be a bad thing?
Does your job make you feel bad? Healthy people have a job that makes them happy. We’ve all heard the saying that if you do a job you enjoy, you’ll never work a day in your lives. Happiness and health are highly related. Healthy people tend to be happy. Not only do healthy people tend to like their jobs, but they tend to live for them. They look forward to getting up every day and living their lives to the fullest.
People with self-confidence look healthy. Healthy people have confidence in themselves. They don’t worry about what other people think. They surround themselves with positive people, and they go about their days as if they can achieve anything.
Healthy people like smiling. Try smiling at everyone and not only do you get a smile back, but it makes you feel good about yourself. You’ve just made someone’s day better. Healthy people understand the link between happiness and health, and they tend to walk around with smiles on their faces, or laughter in their hearts.
Healthy people don’t wait for problems to come to them — they go after problems. Regular checkups(检查) are the normal things for healthy people. People who live long and healthy lives catch problems before they become so big that they destroy their lives. They discover them early and then take action to prevent them from happening again in the future.
Do you consider yourself a healthy person? How many of these habits fall into your life? What other habits of healthy people have you noticed?

Habits of healthy people
Passage outline	Supporting details
They are 小题1: .	• They often exercise and 小题2: watch TV. • They achieve things and live life. • They prefer being on their feet all day to sitting in front of a computer.
They are 小题3: by other healthy people.	• Being around healthy friends 小题4: them to keep fit. • They will be under social pressure to be healthy when they are around other healthy people.
They do jobs they enjoy.	• They seek happiness and health by doing a(n) 小题5: job. • They live their life as小题6: as possible every day.
They are小题7: .	• They don’t worry about others’ 小题8: about them. • They are around positive people and spend their days positively.
They smile a lot.	• Smiling not only makes them feel good but makes surrounding people happy. • Smiling or laughing means happiness, which is good for 小题9: .
They discover problems early.	• They get checkups小题10: . • They discover problems when they are still small and manage to prevent them.

答案

小题1:active
小题2:seldom
小题3:surrounded
小题4: inspired
小题5: interesting/enjoyable
小题6:fully
小题7:confident
小题8:opinions/views/ideas
小题9:health
小题10:regularly

解析

试题分析：
小题1:原词重现：从第一段的句子：healthy people tend to live an active lifestyleke.可知填active
小题2:词义归纳题：从第一段的句子：They spend less time in front of a TV, and more time out and in achieving things and living life.可知健康的人很少看电视：seldom
小题3:词形转化题：从第二段的句子：Healthy people surround themselves with other healthy people. 可知答案是surrounded
小题4:原词重现：从第二段的句子：Not only are you inspired by your healthy friends, 可知填inspired
小题5:词形转化题：从第三段的句子：We’ve all heard the saying that if you do a job you enjoy,可知填 interesting/enjoyable
小题6:词形转化题：从第三段的句子：They look forward to getting up every day and living their lives to the fullest.可知填副词： fully
小题7:词形转化题：从第四段的句子：Healthy people have confidence in themselves. 可知填形容词confident
小题8:词形转化题：从第四段的句子：They don’t worry about what other people think.可知他们不在乎别人的观点，填opinions/views/ideas
小题9:词形转化题：从第五段的句子：Healthy people like smiling.可知填health
小题10:词形转化题：从第五段的句子：Regular checkups(检查) are the normal things for healthy people. 可知填副词：regularly
点评：任务型阅读要充分利用表格理解文章框架结构和主旨大意，再结合每句话，在文中找出信息句，筛选出关键的单词，注意形式的变化和词义的转变。最后一定要注意单词的大小写。

举一反三

—   Now, tell me about the man who stole your neighbor’s car. What did he look like?
—   Well, sir. He was tall…
—      小题1:
Oh yes, and he was younger than you— only about thirty, I’d say.
Well! And what colour was his hair?
It was brown and short … it was similar to yours, actually.
  小题2:
No, he was clean-shaven
OK. Now have a look at these photos —can you see him?
   小题3:
But that’s Frankie Farnbam — he’s got a beard, and he’s very short!
Hm, well…
   小题4:
Yes, the strangest thing was that he appeared to be a gentleman —he was wearing a suit …Not like a thief at all.
Hm, like this photo?
Yes, that’s him !
That’s Bill Mahony: he’s in prison！ Are you sure you saw the thief？
   小题5:

A.No, I can’t
B.Taller than me?
C.How tall was he?
D.Did he have a beard?
E.Well, er, it was very dark…
F.Oh yes, he looked exactly like this one here.
G. Do you remember anything else about the man?

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It was a chance of a lifetime to win the first               小题1:
prize on the Story Writing Show. All I had to do                小题2:
was to write a story or present it. My teachers                 小题3:
have been telling me how great my writing was.                  小题4:
So if they had said was true, I would have a chance              小题5:
of winning the prize. What were better, I had useful            小题6:
help. There was Uncle Chen, gentleman living                    小题7:
near my house, who was a very much famous writer.               小题8:
He agreed to reading my story and give me some                  小题9:
advices on how to write like a real writer.                      小题10:

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小题1:I had a very happy day today because we had no school though it is Tuesday today. I played football with my friends on the playground in our school. Then we had a big dinner with a lot of our friends.
小题2:Today was a special day. After the bell rang for the lesson, we all sat up straight, waiting for our maths teacher. Today in former years we would place something on the top of the door so that when someone entered, it would fall onto that person. But this year, we put nothing on the top of the door. But as our maths teacher was entering, we all shouted “Take care”. The teacher got a surprise and raised his head but saw nothing. We all laughed and said “April fool”.
小题3:Early this morning I got up and woke up my sister Jane. Together we went from door to door to call on my friends. It was a day for us to play. We gathered on the square of the town with our New Year’s gift. We exchanged our gifts and played all kinds of games on the square. How happy we were!
小题4:This evening we had a Halloween party in the open. We were all dressed in witch’s outfit and wore masks. We sang and danced happily. We couldn’t figure out who was who though we were all such close friends or neighbors.
小题5:Today I gave a kiss to the girl I love most in front of all my classmates. I didn’t say anything before. But today I was brave enough to kiss her on the face with my classmates and my history teacher near at hand.

A．Near Year’s Day
It falls on the first day of the year. The year should begin happily, they say, so that it will end happily. And on the first morning of the New Year, children in Scotland, Wales and the English border countries rise early so that they may make the round of their friends and neighbors. “On January 1^st,” writes a 13-year-old Scottish girl, “I always go New Year’s Gifting with my sister and friends, about four of us. I get up about 7 o’clock and call for my friends and go round the houses and farms.”

B．Shrove Tuesday
For centuries Shrove Tuesday has been a day of high festival for apprentices (学徒) and schoolchildren. It has been a day of feasting, and cock fighting, a day for football , and rowdiness (吵闹). And it is pleasing to find that it is still a special day for children in some parts of England, where “Pancake Day (薄煎饼日),” as they call it, is kept as a school holiday.

C．Kissing Friday
A teacher writing to the Yorkshire Post tells how after Ash Wednesday, comes Kissing Friday. A few days ago, when she arrived at a country school and was taking a mixed class of 13-year-old children in country dancing, she saw the leading boy suddenly lean across and kiss his partner, who showed no sign of embarrassment. When, as teacher, she expressed her surprise, the boy said, “It’s all right, Miss. You see, it’s Kissing Friday”. And he explained that on Friday following Shrove Tuesday any boy had the right to kiss any girl without being resisted.

D．April Fool’s Day

The first day of April ranks amongst the most joyous days in the juvenile (青少年) calendar. It is a day when you hoax (愚弄) friends of yours with jokes like sending them to the shop for some pigeon’s milk, or telling them to dig a hole because the dog has died; when they come back and ask where the dead dog is, you say “April fool” and laugh at them.
E. May Day
On the first of May, in country districts, young maidens (少女) rise early and go out into the dawn, as they have done for centuries, to wash their faces in the May dew (露水). In Somerset children call this “kissing the dew”. In most places, the girls do so to ensure that they shall have a beautiful complexion (肤色) for the rest of the year.
F. Halloween
It falls on October 31. Many children attend Halloween parties. “The best thing about the party is that you should go in fancy dress, ” says a girl. The most popular dress is a Witch’s outfit, or something to do with lucky charms. It is said that one of the luckiest things at a Halloween party is for a person to come in with a lump (块) of coal.

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A. hands	B. qualities	C. worked	D. curiosity	E. pretty
F. looks	G. ashamed	H. applied	I. taste	J. information

When I succeeded in becoming a part-time employee of Nokia China last summer, many friends asked me how I survived the interview.
I once asked myself the same questions. Many of my peers also __小题1:_ for the job, including some very competitive and intelligent students from famous universities.
But why did the interviewer pick me instead of them?
Finally, _小题2:__ pushed me to ask the interviewers after we became colleagues. The answer was that I appeared confident but humble, responsible and communicative. They evaluated people not just on their academic certificates, but on the base of their __小题3:__ and abilities. I happened to be the right person.
To be frank, I once felt __小题4:__ of being a student from an unknown college, and I think this may apply to some of you. I thought my future was ruined. It was only at the time of my successful interview that I finally understood the famous saying --- “You decide where you go.”
A wide range of skills is important these days. I used to work for Master Kong. My job was to cook instant noodles for customers. I had regarded it as a piece of cake, but I failed constantly. I had to cook the noodles for the right amount of time to make them __小题5:__ good. Moreover, the noodles could only remain in a plastic cup of five minutes, or the taste would be ruined.
This experience taught me never to look down on anything, and always remain humble.
I also __小题6:__ as a volunteer for a beach volleyball event. My job was to help foreign visitors experience the beach. I thought it would be very easy because my oral English was __小题7:__ good. But when I went to talk with a group of foreign guests, I suddenly realized that I did not know a single beach volleyball term. I was embarrassed.
After this, I read brochures in both Chinese and English every day to learn the terms for facilities and related words. This allowed me to deliver accurate __小题8:__ to foreigners, and I was happy to work responsibly.
After these experience, I’m more confident and I strongly believe that my fate is in my __小题9:__. It has certainly helped me make a giant step closer to my dream of graduating with prospects for the future. I hope my advice will benefit you as well.

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Directions: Read the following text and choose the most suitable heading from A-F for each paragraph. There is one extra heading which you do not need.

Learn how to relax
The right amount of stress is a necessity
Share your stress
Take care of yourself
E. Try physical activities
F. Be a participant

小题1:_____________
Stress comes from mental or emotional activity and physical activity. It is unique and personal to each of us. You need stress in your life. Without stress, life would be dull and unexciting. Stress adds flavour, challenge, and opportunity to life. Too much stress, however, can seriously affect your physical and mental peace. A major challenge in this stress-filled world of today is to make the stress in your life work for you instead of against you.
小题2: ____________
When you are nervous, angry, or upset, release the pressure through exercise or physical activities. Running, walking, playing tennis, or working in your garden are just some of the activities you might try. Physical exercise will relieve that “uptight” feeling, relax you, and turn the frowns (皱眉) into smiles. Remember, your body and your mind work together.
小题3:____________
You are special. Get enough rest and eat well. If a problem is beyond your control and cannot be changed at the moment, don’t fight the situation. If you are irritable (急躁的) and tense from lack of sleep or if you are not eating correctly, you will have less ability to deal with stressful situations. If stress repeatedly keeps you from sleeping, you need a break from your daily routine to just relax and have fun, or you should ask your doctor for help. Be good to yourself.
小题4:____________
One way to keep from getting aboard, sad, and lonely is to go where it’s all happening. Sitting alone can make you feel disappointed. Instead of feeling sorry for yourself, get involved. Offer your services in neighbourhood or volunteer organizations. Help yourself by helping other people. Get involved in the world and the people around you, and you’ll find they will be attracted to you. You will be on your way to make new friends and enjoy new activities.
小题5:____________
The best way of avoiding stress is to relax. Unfortunately, many people try to relax at the same pace that they lead the rest of their lives. For a while, forget your worries about time, productivity, and “doing right”. You will find satisfaction in just being, without struggling hard. Find activities that give you pleasure and that are good for your mental and physical well-being. Read a good book or listen to beautiful music to create a sense of peace. Forget about always winning. Focus on relaxation, enjoyment, and health.

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