A.Yiyang, Man, 19 Years old Occupation Student My Native Tongue Chinese Interested In Listening to Music, Playing Sports, My Family & Friends, Going to the Movies, Reading, Watching Sports, Local Travel, National Travel, Gaming |
B.Julia, Man, 23 Years old Occupation Engineer My Native Tongue English Interested In Dining , Listening to Music , Playing Sports , Television , Swimming , Reading |
C.Brighton, Woman, 21 Years old Occupation Teacher My Native language English Interested In Television, My Family & Friends, Reading, Gaming, Chatting Online, Volunteering |
D.Lydia, Woman, 26 Years old |
Occupation | Administrative |
My Native language | English |
Interested In | Writing, having Published quite a few books of novels |
Occupation | Secretary |
My Native language | Tibetan |
Interested In | Listening to Music , Writing , Cooking , Television , My Family & Friends , Reading , Watching Sports , Chatting Online |
Occupation | Engineering |
My Native language | Cantonese |
Interested In | Listening to Music , Playing Sports , Television |
A.Chapter One. …you probably have an image in your mind of what the “perfect’ or “ideal” body looks like. Try not to press yourself to look that way. Each person is born with genes that control the shape of his / her body. Everyone is different. It’s important to be comfortable with the body you have. |
B.Chapter Two. …You use energy for everything you do. That energy comes from the food you eat. Too much food or too little exercise causes your body to store the extra energy in fat cells. But, if you exercise regularly and eat a healthy diet, you’ll feel healthier and stronger not to mention look great. |
C.Chapter Three. … Your body runs best on foods high in carbohydrates and low in fat and sugar. Eating a healthy diet will provide your body with everything it needs to run smoothly. Your body breaks down proteins into amino acids(氨基酸), so you don’t need to take in the amino acids separately. |
D.Chapter Four. …Exercise does more than just burn calories. For instance, regular exercise makes your muscles strong and flexible, and increases the amount of muscle you have. It also makes your heart stronger and lowers your blood pressure; … |
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