Some students get so nervous before a test, they do poorly even if they know the

Some students get so nervous before a test, they do poorly even if they know the

题型:不详难度:来源:
Some students get so nervous before a test, they do poorly even if they know the material. Sian Beilock has studied these highly anxious test-takers.
Sian Beilock: “They start worrying about the consequences. They might even start worrying about whether this exam is going to prevent them from getting into the college they want. And when we worry, it actually uses up attention and memory resources.I talk about it as your cognitive horsepower that you could otherwise be using to focus on the exam.”
Professor Beilock and another researcher, Gerardo Ramirez, have developed a possible solution. Just before an exam, highly anxious test-takers spend ten minutes writing about their worries about the test.
Sian Beilock: “what we think happens is when students put it down on paper , they think about the worst that could happen and they reappraise the situation. They might realize it’s not as had as they might think it was before and, in essence(本质上), it prevents these thoughts from popping up when they’re actually taking a test.”
The researchers tested the idea on a group of twenty anxious college students. They gave them two short math tests. After the first one, they asked the students to either sit quietly or write about their feelings about the upcoming second test.
The researchers added to the pressure. They told the students that those who did well on the second test would get money. They also told them that their performance would affect other students as part of a team effort.
Professor Beilock says those who sat quietly scored an average of twelve percent worse on the second test. But the students who had written about their fears improved their performance by an average of five percent.
Next, the researchers used younger students in a biology class. They told them before final exams either to write about their feelings or to think about things unrelated to the test.
Prefessor Beilock says highly anxious students who did the writing got an average grade of B+, compared to a B- for those who did not.
Sian Beilock: “What we showed is that for students who are highly test-anxious, who’d done our writing intervention, all of a sudden there was no relationship between test anxiety and performance. Those students most likely to worry were performing just as well as their classmates who don’t normally get nervous in these testing situations.”
But what if students do not have a chance to write about their fears immediately before an exam or presentation? Professor Beilock says students can try it themselves at home or in the library and still improve their performance. 
小题1:What may happen if students have the problem of test anxiety?
A.Test anxiety can improve students’ performance to some degree.
B.Students’ attention and memory resources run out when worried.
C.Students may not be admitted into their favorite college if worried
D.Test anxiety is sure to cause students to fail the test.
小题2:Which of the following if TRUE?
A.In the first math test, students who sat quietly performed better.
B.In the second math test, students who wrote about their feelings did worse.
C.Some college students are highly anxious test-takers while others are not in the tests.
D.The result in the math test agrees with that in the biology test.
小题3:What does the underlined phrase “popping up” mean?
A.Giving outB.Fading awayC.Becoming clearly D.Appearing suddenly
小题4:what is most probably Sian Beilock?
A.A psychology professor.B.A philosophy researcher.
C.A politics professor D.A tutor
小题5:What is the main idea of the passage?
A.It is a common practice for students being worried before a test.
B.Being worried before tests does harm to students’ performance.
C.Anxious students overcome test anxiety by writing down fears.
D.It is important for students to overcome test anxiety.

答案

小题1:B     
小题2:D
小题3:D
小题4:A
小题5:C
解析

试题分析:本文主要分析了如何避免考试焦虑症的影响,可以通过将自己的焦虑写下来,从而对克服考试焦虑症有了相当大的作用。
小题1:细节题。由when we worry, it actually uses up attention and memory resources.当我们担心时,事实上,它会消耗尽我们的注意力和精力,因此,可知,答案为B
小题2:判断题。第一场考试中,文章并没有进行比较,A答案偷换概念。由Professor Beilock says those who sat quietly scored an average of twelve percent worse on the second test. But the students who had written about their fears improved their performance by an average of five percent.可知,第二场考试中,写了感受的学生表现的更好。故A,B错误。
C选项文章并未提到当别的学生没在考试时,一些学生会变得焦虑。故C错误
由Prefessor Beilock says highly anxious students who did the writing got an average grade of B+, compared to a B- for those who did not. Prefessor Beilock说高度焦虑的学生考试前写下了他们的担忧,拿到了B+,而没有写的只拿到了B-,因此,考试前写下担忧的学生结果要好一些,与数学测试的结果是一致的,故本题答案为D
小题3:推断题。由what we think happens is when students put it down on paper , they think about the worst that could happen and they reappraise the situation. They might realize it’s not as had as they might think it was before and, in essence(本质上), it prevents these thoughts from popping up when they’re actually taking a test。当学生把他们的担忧写在纸上的时候,他们会考虑最坏的结果,并且重新评估这种情况,他们可能认识到情况并没有像他们之前想的那样,本质上,当他们考试时,这样会阻止这些坏的想法出现。故选D。B.推色,衰退
小题4:推断题。从全文看,Sian Beilock对学生进行了考试焦虑症的测试并进行了分析总结,可知他很可能是心理学家。故选A
小题5:主旨题。文章主要是讲了如何减少焦虑对考试的影响,方法是可以将恐惧,焦虑写下来,从而可以减轻这种影响,并通过两个实验进行了说明,所以选C,克服考试焦虑的方法是可以将担忧写下来。
点评:文章较难,长句子较多,对于长句的理解首先学生答题时需要耐心去分析句子结构,分清楚句子的主谓,对于英语长句无非就是存在较多的修饰成分,特别是定语从句、非谓语动词的用法较频繁,学生在平时的阅读有意的培养对长句的分析,对于解答较难的材料是非常必要的,对于本文关键的第二、第五自然段要认真分析好,对解答本文是至关重要的。
举一反三
We can’t live without food. Today our knowledge of food and what it does for our bodies is far more advanced than____1_____of the old times. Now we know____2___vitamins and how each kind of vitamins__3_____in the growth of a special part of our body._____4____ on the market all kinds of vitamins which we can take to______5____our lack of certain important things which are needed for good health.____6____ if we eat well and properly, the food that we eat will ___7____ our bodies and so there is no____8_____to take any kind of vitamins ____9____ our doctors tell us that our bodies are_____10____of something which can be supplied by it. Generally speaking, everything we eat ____11____ some good to our bodies, but if we eat ____12____ of one kind of food and pay______13____attention to others, we may have too much of one kind and not____14____ of others. Then we may be ____15___ trouble. We are often told___16_____ we must eat some meat every day in order to get the necessary proteins. That is only____17____true, for proteins are not found only in meat. We can also get them___18____some vegetables. The best advice about ____19___ to eat is that we should eat all kinds of food____20__ never too much of one kind.
小题1:
A.itB.thoseC.thatD.this
小题2:
A.ofB.aboutC./D.for
小题3:
A.doesB.makesC.helpsD.works
小题4:
A.There haveB.There areC.They areD.They have
小题5:
A.have forB.make forC.get forD.make up for
小题6:
A.Of courseB.ThenC.ButD.And
小题7:
A.attendB.take care ofC.look for D.pay attention to
小题8:
A.worryB.possibilityC.needD.chance
小题9:
A.whenB.ifC.unlessD.until
小题10:
A.shortB.lostC.partD.full
小题11:
A.hasB.isC.makesD.does
小题12:
A.too muchB.too littleC.too fewD.too many
小题13:
A.too littleB.too muchC.a little tooD.much too
小题14:
A.a littleB.littleC.many D.enough
小题15:
A.intoB.atC.inD.out of
小题16:
A.whenB.thatC.howD.where
小题17:
A.likelyB.partlyC.hardlyD.really
小题18:
A.fromB.forC.ofD.into
小题19:
A.whatB.whetherC.whyD.which
小题20:
A.evenB.orC.andD.but

题型:不详难度:| 查看答案
The poorer mental function seen among alcoholics,many of whom also regularly smoke cigarettes,may be partly due to the long term effects of nicotine(尼古丁),new research suggests.
“People who are also smokers are at a much higher risk,” Dr.Jennifer  M.Glass of the University of Michigan"s Addiction Research Center said. In her study,“Cigarette smoking has a bad effect on IQ and thinking,” she said.
This finding may seem counterintuitive(违反直觉的),since many smokers show that they feel quicker and focused after smoking. Indeed,research shows that improved mental functioning is one of the immediate effects of nicotine exposure. Chronic(慢性的)smoking,however,is known to have the opposite effect. Studies show that up to 87 percent of alcoholics smoke cigarettes.
Yet,few studies have looked into cigarette smoking as a factor that might explain the cognitive(认知的)lack reported among alcoholics. To search for that association,Glass and her colleagues examined brain function among 172 men from the same area,including 103 men who abused alcohol. The team found that men with higher scores on the lifetime alcohol problems scale(LAPS)and those who reported a higher number of pack years of smoking both had lower IQ scores.
Upon further research,the researchers found that smoking also appeared to be independently associated  with weaker word and space reasoning.
Thus,though smoking did not account for all of the decreased mental functioning observed among the alcohol abusers,it did seem to account for some of the effects,the report indicates.
小题1:What is the passage mainly about?
A.Cigarette smoking contributes to decreased IQ and thinking.
B.Alcohol abuse is to blame for the poorer mental function.
C.Most of the alcoholics are also heavy smokers.
D.Non-smokers mostly have higher IQ scores.
小题2:The underline sentence “Chronic smoking, however, is known to have opposite effect” in paragraph 3  suggests:
A.Chronic smoking can improve mental functioning.
B.Chronic smoking has an immediate influence on mental functioning.
C.Chronic smoking has side effect on mental functioning improvement.
D.Chronic smokers feel quicker and focused after smoking.
小题3:From the passage we can learn that .
A.cigarette smoking is not related to reasoning
B.nicotine exposure can improve mental functioning temporarily
C.the long term effects of nicotine cause alcoholics
D.men with lower scores on the LAPS have lower IQ scores
小题4:It can be inferred from the passage that .
A.many alcoholics suffer a great deal from smoking
B.giving up smoking is significantly challenging for the alcoholics
C.alcoholics who do not smoke much have higher IQ scores
D.other factors can cause the poorer mental functioning besides smoking
小题5:The purpose of this passage is .
A.to warn us of the bad effects of smoking on IQ and thinking
B.to tell us why people are addicted to smoking
C.to give us some advice on how to improve IQ and reasoning
D.to compare the bad effects of alcohol and cigarette

题型:不详难度:| 查看答案
There is an English saying: “Laughter is the best medicine.” Until recently, few people took the saying seriously. Now, however, doctors have begun to look into (调查) laughter and the effects it has on the human body. They have found that laughter really can improve people’s health. Tests were carried out to study the effects of laughter on the body. People watched funny films while doctors checked their heart, blood pressure, breathing and muscles. It was found that laughter has similar effects to physical exercise. It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach, and even the feet. If laughter exercises the body, it must be beneficial (有益的).
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body. In one experiment doctors produced pain in groups of students who listened to different radio programs. The group that tolerated (忍受) the pain for the longest time was the groups which listened to a funny program. The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which reduce both stress (紧张;压力) and pain.
As a result of these discoveries, some doctors in the United States now hold laughter clinics (诊所), in which they help to improve their patients’ condition by encouraging them to laugh. They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter.
小题1:The underlined phrase “took the saying seriously” in the first paragraph probably means “________”.
A.treat the saying as importantB.treat the saying as interesting
C.treat the saying as dangerousD.treat the saying as funny
小题2:The main idea of the passage is _______.
A.laughter and physical exercises have similar effects on the human body
B.smile can produce the same effects as laughter
C.pain can be reduced by laughter
D.laughter is the best medicine
小题3:Doctors hold laughter clinics _______.
A.to give better condition to their patients
B.in order to improve patients’ health
C.to make patients smile
D.to prove smile and laughter have the same effect

题型:不详难度:| 查看答案
How many times have you got upset because someone wasn"t doing his job,because your child isn"t behaving?How many times have you been irritated (恼怒的) when you"ve planned something carefully and things didn"t go as you"d hoped?
This kind of anger and irritation happens to all of us—it’s part of the human experiences.
One thing that irritates me is when people talk during a movie,or cut me off in traffic. Actually, I have a lot of these little annoyances—don"t we all?And it isn’t always easy to find peace when you’ve become upset or irritated.
Let me tell you a little secret to finding peace of mind: see the glass as already broken .
See, the cause of our stress, anger and irritation is that things don"t go the way we like, the way we expect them to. Think of how many times this has been true for you. And so the solution is simple:expect things to go wrong, expect things to be different than we hoped or planned,expect the unexpected to happen. And accept it.
One quick example: on our recent trip to Japan, I told my kids to expect things to go wrong—they always do on a trip. I told them, “See it as part of the adventure.”
And this worked like a charm. When we inevitably(不可避免地) took the wrong train on a foreign­language subway system, or when it rained on the day we went to Disney Sea, or when we took three trains and walked 10 blocks only to find the National Children"s Castle closed on Mondays...they said, “It"s part of the adventure!” And it was all OK—we didn"t get too bothered.
So when the nice glass you bought inevitably falls and breaks some day, you might get upset. But things will be different, if you see the glass as already broken, from the day you get it. You know it"ll break some day, so from the beginning, see it as already broken. Be a time­traveler, or someone with time­traveling vision, and see the future of this glass, from this moment until it inevitably breaks. And when it breaks, you won"t be upset or sad—because it was already broken, from the day you got it. And you’ll realize that every moment you have with it is precious.
小题1:The author would probably agree that________.
A.we should control our anger and irritation
B.we must get well prepared for the future
C.optimism can help us overcome our anger and irritation
D.anger and irritation is a natural part of our life
小题2:The purpose of the author is to________.
A.tell us his own experience in life
B.advise us how to find peace of mind
C.tell us a happy trip he took with his children
D.ask us to see things from both sides
小题3:By the underlined part (in Para.3), the author tells us to________.
A.get ready for the worst result of things
B.enjoy the process of things
C.expect little from life
D.find the relationship between cause and effect
小题4:The author’s children could enjoy their trip to Japan because________.
A.everything went smoothly
B.they had a lot of adventures
C.they had expected things to go wrong
D.they could soon get used to the customs there
小题5:We can learn from the passage that the author________.
A.often gets angry in his life
B.can adjust his state of mind accordingly
C.always expects others to act in his way
D.always suffers from his anger and irritation

题型:不详难度:| 查看答案
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When we think about happiness, we usually think of something extraordinary, a pinnacle (顶点) of sheer (纯粹的) delight. And those pinnacles seem to get rarer the older we get.
 1   I remember playing police and robbers in the woods, getting a speaking part in the school play. Of course, kids also experience lows, but their delight at such peaks of pleasure as winning a race or getting a new bike is unreserved.
For teenagers, or people under 20 the concept of happiness changes.   2   I can still feel the pain of not being invited to a party that almost everyone else was going to. I also remember the great happiness of being invited at another event to dance with a very handsome young man.
In adulthood the things that bring great joy—birth, love, marriage—also bring responsibility and the risk of loss.   3   For adults, happiness is complex.
 4   But I think a better definition of happiness is “ the ability to enjoy something”. The more we can enjoy what we have, the happier we are. It"s easy to overlook the pleasure we get from loving and being loved, the company of friends, the freedom to live where we please, even good health.
While happiness may be more complex for us, the solution is the same as ever. Happiness isn"t about what happens to us; it’s the ability to find a positive for every negative, and view a difficulty as a challenge.   5  
A.Love may not last; loved ones die.
B.For a child, happiness has a magic quality.
C.Happiness is the meaning and the purpose of life.
D.Being happy doesn’t mean that everything is perfect.
E. The dictionary defines “happy” as “lucky” or “ fortunate”.
F. It"s not wishing for what we don"t have, but enjoying what we do possess.
G. Suddenly it’s conditional on such things as excitement, love, and popularity.
题型:不详难度:| 查看答案
最新试题
热门考点

超级试练试题库

© 2017-2019 超级试练试题库,All Rights Reserved.