What do grains include?

题目

What do grains include?
谷物包括什么?用英文.

答案

Well,everyone will have difficulties in his or her life ,include me.I still remember that I knocked
into a kid who was playing on the road last summer.The kid got injured .So I was very anxious and I didn't know what should I do.I just wanted to escape.At that time ,I realized that there was an angel talking to me ,"You cannot do it,the kid who was crashed by you is pretty poor.He need your help ,come on !" In the end ,I called the 120 instead of running away .I felt better .Later on ,a policeman criticized me .However,he thought that I was honest,I was so proud.I was just like a huge man who was in front of this bike accident .
From then on ,I began to change my style of working and studying .I am the most helpful people in my class .Can you believe?
Now ,let me tell you about how to face difficulties .We can run away from them ,just like a bike boy who crashed somebody just now ,did not escape .When we make mistakes ,we have to learn to apologize to others.When we are in trouble ,we can give up .Never give up!
We can let our parents,friends,even pets down .Because we love them ,love all things in our life .Even if sometimes we have no ideas to the problem ,but if we hold on ,we will find out the keys to the door of life .Sometimes we have to coast ,go through the black forest ,when you are tired and sleepy,you must understand :this is the wonderful life ,this is the thing that we want to have .Just keep this heart forever !