Stress (压力) is everywhere in our everyday life. Not only men have it, but also

Stress (压力) is everywhere in our everyday life. Not only men have it, but also

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Stress (压力) is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are:death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .
How do you know whether you have stress? Could you give your answers to the following questions?
 
Yes
No
Do you easily get angry?
 
 
Do you often sleep badly?
 
 
Do you get headaches a lot?
 
 
Do you take sleeping pills?
 
 
Do you find it difficult to relax?
 
 
Do you usually hide your feelings?
 
 
Do you smoke and drink a lot to keep quiet?
 
 
Do you find it difficult to put your heart into something?
 
 
If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.
小题1:Who has got stress in everyday life?
A. Men and women.          B. Young people.        C. Both A and B.
小题2: If you have over            problems listed in the table, you are the person with stress.
A. two  B. three                    C. eight
小题3:Which of the followings is NOT the reason of stress?
A.Taking exams. B. Taking sleeping pills.   C. Making money.
小题4:What’s the easier way to relax your body?
A. Talking with friends.       B Doing relaxing exercises.  
C. Laughing, smiling and crying.
小题5:The main idea of the passage is           .
A.about stress and how to relieve your stress
B. that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress
答案

小题1:C
小题1:A
小题1:B
小题1:C
小题1:A
解析

文章讲的是压力的原因及如何判断有压力,最后提出如何减压。
1. C 细节题。根据Not only men have it, but also women and young people可知,男人,女人及年轻人都有压力,故选C,包括里面的A和B。
2. A 根据下面If you answer “Yes” to more than two of these questions, you are one of those people with stress可知只要有超过两条就算有压力,故选A。
3. B 细节判断题。文中讲到了许多有压力的原因,exams及making money在第二段都提到了,只有B没提到,故选B。
4. C根据下文:doctors now say that there are easier ways—people should laugh and smile more often,可知人们要经常笑等是最简单的方式,故选C。
5. A 通读全文,讲的是压力的原因及判断方法,再到减压的方法,故选A。B和C只是文章的一个方面,不能全面概况全文,故选A。
举一反三
Mary is twenty-three years old. She is a nurse at a big hospital. She is very kind, and all of her patients like her very much.
One day she was out shopping when she saw an old woman waiting to cross a busy street. Mary wanted to cross the street, too, so she went over to help the woman cross. When Mary was near her, she shouted happily, “Mrs Herman! You were my patient last year.” “Oh, thank you very much, Mary,” Mrs Herman said, and stepped forward. “No, no, Mrs Herman,” Mary said quickly, “the light’s still red.”“Oh,” Mrs Herman answered as she stepped back. “I can easily cross the street alone when the light’s green.”
小题1:Mary is a young         .
A.doctorB.nurseC.teacherD.farmer
小题2: Why do Mary’s patients like her a lot?        .
A.Because she is very hadB.Because she is serious
C.Because she is very kindD.Because she is their aunt
小题3:Mary_______________ before she met her in the street.
A.knew Mrs HermanB.didn’t know Mrs Herman
C.lived with Mrs HermanD.didn’t see Mrs Herman
小题4:Mary told Mrs Herman         .
A.to cross the street until the light was red
B.not to cross the street until the light was red
C.to cross the street until the light was green
D.not to cross the street until the light was green
小题5:How many people in all are there in the passage?
A.One.B.Two.C.Three.D.Four.

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One day, I went to see my last patient(病人), an old woman. In the doorway, I saw she was struggling (挣扎) to put socks on her swollen (浮肿)feet in the bed. I stepped in, spoke quickly to the nurse, read her chart noting. I was almost in the clear that she was not in serious condition.
I asked, “Could I help put on your socks? How are you feeling? Your sugars and blood pressure were high but they’re better today. The nurse mentioned you’re anxious to see your son. He’s visiting you today. It’s nice to have a family visit. I think you really look forward to seeing him."
"Sit down, doctor. This is my story, not yours." She said with a serious voice.
I was surprised as I helped her with the socks. She told me that her only son lived around the corner from her, but she had not seen him in five years. She believed that was the main cause of her health problems. After hearing her story and putting on her socks, I asked if there was anything else I could do for her. She shook her head no and smiled. All she wanted me to do was to listen.
Each story is different. Some are detailed; others are simple. Some have a beginning, middle and end; others don’t have clear ends. Some are true; others not. Yet all those things do not really matter. What matters to the storyteller is that the story is heard — without interruption(打断) or judgment(评价).
It was that woman who taught me the importance of stopping, sitting down and truly listening. And, not long after, in an unexpected accident, I became a patient. 20 years later, I sit all the time — in a wheelchair.
For as long as I could, I continued to see patients from my chair. I believe in the power of listening.
小题1: How was the old woman?
A.Her feet were swollen. B.Her sugars were high.
C.She was not badly ill.D.Her blood pressure was better.
小题2:How did the doctor know that the old woman’s son was visiting her? 
A.The nurse told him.B.The old woman told him.
C.The woman’s son told him.D.The doctor got it from her chart noting.
小题3:What did the old woman think caused her health problems?
A.Her son’s not seeing her.B.No one listening to her story.
C.The medical care of the hospital.D.The distance between her and her son.
小题4:When the patient told the doctor her stories, what she needed might be ______.
A.keeping smiling B.interruption or judgment
C.listening without interruptionD.communicating with each other
小题5:Which statement is NOT right according to the passage?
A.Her son lived close to her house.
B.The old woman didn’t need the doctor’s treatments.
C.Listening is powerful medicine.
D.The doctor has to “walk” with the help of a wheel chair.

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Although it was autumn, the snow was already beginning to fall in Tibet (西藏).Our legs were so heavy and cold that     16  felt like big pieces of ice.Have you    17  seen snowmen ride bicylces? That’s what we looked like! Along the way children who were    18   long wool coats stopped to look at us. In the late  19   
we found it was so cold that our water bottles froze (结冰).However, the lakes    20 like glass in the setting sun and loooked wonderful.
Wang Wei rode in front of me as usual. She was in high spirt and I knew I didn’t need to    21  her.To climb the mountains was hard work but as we    22  us, we were surprised by the view. We seemed to be able to see for miles, and we were so high that we found ourselves cycling through clouds. After a while, we began going  23  the mountains. It was great fun especially as it slowly became much    24   .At the foot of the mountains, colourful butterflies flew around us and we saw many sheep eating green grass. Then we had to   25  
Our caps, gloves and trousers for T-shirts and shorts.
In the early evening we stopped to    26    .We put up our tent and then we ate. Afte supper Wang Wei went to sleep but I stayed    27  .At midnight the sky became clearer and the stars grew brighter.As I    29   below the stars I thought about how far we had already travelled.
We will reach Dali in Yunan Province soon, where our cousins will join us. We     30  hardly wait to see them!
小题1:
A.weB.youC.theyD.it
小题2:
A.neverB.everC.evenD.yet
小题3:
A.dressed inB.put on C.taken offD.dressed up
小题4:
A.morningB.afternoon C.eveningD.night
小题5:
A.shineB.shiningC.shinesD.shone
小题6:
A.followB.encourageC.remindD.discover
小题7:
A.looked atB.looked afterC.looked forD.looked around
小题8:
A.upB.downC.aroundD.into
小题9:
A.colderB.drierC.warmerD.wetter
小题10:
A.chargeB.checkC.chaseD.change
小题11:
A.make bedsB.make friendsC.make campD.make money
小题12:
A.aliveB.aloneC.awayD.awake
小题13:
A.cloudy B.foggyC.noisyD.quiet
小题14:
A.lieB.liedC.layD.laid
小题15:
A.mayB.can C.mustD.shall

题型:不详难度:| 查看答案

What’s the most important thing for you to have in your life? Someboy mentions hard-work, others suggest knowledge, love and luck.
If you arrange the 26 English letters alphabetically(按字母表的顺序)and use numbers to represent each of them, for example, 1 for a, 2 for b, 3 for c…, you can change an English word into a number. So hard-work becomes 8+1+18+4+23+15+18+11="98," meaning 98 is its mark; knowledge: 11+14+15+23+12+5+4+7+5="96," while love :12+15+22+5="54," and luck : 12+21+3+11="47," a small mark. None of these words can give one a full mark. What about money or prayer(祈祷)? They can’t , either.
Then what else? Don’t be worried. You can always find an answer to a problem in your life, when you change your way of looking at things or doing things, or your attitude(态度).Yes, attitude is the word. See for yourself: attitude:1+20+20+9+20+21+4+5=100,a full mark.
Different attitudes lead to different courses of life. Most times people hope for a better life. It is possible that one will have a change for the betterr after one has changed one’s attitude.
When you change your manner and became friendly towards others, you’ll meet more smiling faces towards you.In the same way, if you take a positive(积极地)attitude towards failure(失败),you’ll find it’s also rewarding though it has caused you losses.
小题1:In the writer’s opinion , what is the most important things in a person’s life?
A.Hard-work.B.Knowledge.C.Money.D.Attitude.
小题2:According to the passage, if you meet with problems, the best way out is to ___________.
A.ask for helpf from othersB.say your prayers to God
C.change your attitudeD.try maths-solving methods
小题3:From the passage we can learn that ______________.
A.diffrent attitudes come from different courses of life.
B.mathematics can solve every problem easily in our daily life
C.failure sometimes can bring you good if you take a positive attitude
D.none of the English words except “attitude” equals to 100 or more

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On a British Airways flight from Johannesburg, a middle-aged ,rich white South American lady found herself sitting next to a black man. She called the cabin stewardess(机舱乘务员)over to complain about her seating.
“What seems to be the problem, Madam?” asked the stewardess.
“Can’t you see?” she said. “You’ve sat me next to a black man. I can’t possibly sit next to this kind of human. Find me another seat!”
“Please calm down, Madam,” the stewardess replied. “The flight is very full today, but I’ll tell you what I’ll do---IWill go and check to see if we have any free seats in Club(商务舱)or First Class.”
The lady had an unfriendly look at the outraged(被激怒的)black man beside her.
A few minutes later the stewardess returned and said to the lady with a self –satisfied smile, “I’m sorry, Madam, this Economy(经济舱)is full, and Club is also full. However, we do have one seat in First Class.”
The lady could not help looking at the people around her. But before she had a chance to get up or make any answer, the stewardess continued , “ We seldom make this kind of upgrade(升级),however, and I had to report it to the captain(机长).When the captain heard this,he said that it was not proper to make someone sit next to such an obnoxious(令人讨厌的)person.” Having said that, the stewardess turned to the black man sitting next to the lady, and said, “So if you’d like to get your things, sir, I have a seat ready for you…”
At this time, the people around stood up and clapped their hands. The black man walked up to the front of the plane.
That was an unforgettable flight for me, for I was the black man who had never flown First Class before.
小题1:Where did this story happen?
A.At the booking office.B.In the Economy cabin.
C.In the Club cabin.D.In the First Class cabin.
小题2:The black man was finally upgraded to the First Class cabin because _____________.
A.the stewardess loved himB.he was angry with the white lady
C.the captain knew himD.the white lady was too impolite
小题3:What might be the correct order of the cabins from the front to the back on this plance?
A.Club→Pilots’→Economy →First ClassB.Pilots’→Club→Economy →First Class
C.Club→Economy→ First Class→ Pilots’D.Pilots’→ First Class →Club→ Economy
小题4:What can be the best title of this article?
A.Flying First ClassB.On a British Airways Flight
C.Sitting Next to a LadyD.An Unforgettable Free Flight

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