阅读理解。     Sometimes, people are not clear about what kind of food is healthy, an

阅读理解。     Sometimes, people are not clear about what kind of food is healthy, an

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阅读理解。     Sometimes, people are not clear about what kind of food is healthy, and what kind of food may do
harm to our health. The USDA has prepared a food guide to help people learn about which kind of food
is the healthiest to eat. The food guide describes six main food groups: meat (like fish and chicken), dairy
(like milk and cheese), grains (like bread and rice), fruit, and vegetables. The last group is fats and sweets.
The USDA also suggests (建议) how much of each food group is healthy to eat daily. Though this guide
was prepared by the US government, it is very useful for people all over the world.
     As a result of years of study, we know that too much animal fat is bad for our health. For example,
Americans eat a lot of meat and only a small amount (量) of grains, fruit and vegetables. Because of the
way they eat, they have a high rate (率) of cancer (癌症) and heart disease. In Japan, people eat large
amounts of grains and very little meat. The Japanese also have a very low rate of cancer and heart disease.
The Japanese live longer than anyone else in the world. However, when Japanese people move to the US,
the rate of heart disease and cancer goes up as their eating habit changes. And as hamburgers, ice creams
and other high-fat foods become popular in Japan, the rate of heart disease and cancer is going up there
as well. People are also eating more meat and dairy food in other countries, in which the disease rate is
going up along with the change of the way people eat. Doctors everywhere suggest people eat more
grains, fruit and vegetables and less meat and dairy food.
     Eating healthily is important for children as well as their parents. When parents have poor eating habits,
their children usually do, too. After all, children eat the same way as their parents. When parents eat
healthy food, the children will learn to enjoy it, too. Then they will develop good eating habits. Doctors
suggest parents give their children healthier food such as fruit, vegetables and juice.
     Everyone wants to live a long, healthy life. We know that the food we eat affects (影响) us in different
ways. For example, doctors believe that fruit and vegetables can really protect people from many different
diseases. On the other hand, animal fat can cause (引起) diseases. We can change our eating habits now
and enjoy many years of healthy living.1. What is the USDA in the passage?
A. A group of doctors in the US.
B. An office of the US government.
C. A report on diseases in the US.
D. An order given by the US president.
2. The second paragraph mainly tells us that _____.
A. Japanese are always healthier than Americans
B. living in the US is not good for people"s health
C. if you eat too much fat you will have cancer
D. the way we eat may cause some health problems _____.
3. Which of the following is true according to the passage?
A. More and more people have good eating habits now.
B. Parents" eating habits are important to their children.
C. Good eating habits develop only when you are young.
D. The more fruit and vegetables we eat, the longer we will live.
4. The greatest help the passage gives us is _____.
A. to introduce a food guide to the world
B. to provide us with knowledge of six food groups
C. to suggest a way of eating for a healthy life
D. to find the main cause of some serious diseases
答案
1-4: BDBC
举一反三
阅读理解       Will it matter if you don"t take your breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test. During the test, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Scientists wanted to see how well
their bodies worked when they had eaten different kinds of breakfasts.
      The results show that if a person eats a right breakfast, he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he will learn more quickly and listen more carefully in class.
      The result is opposite to what some people think. Having no breakfast will not help you lose weight.
This is because they are so hungry at noon they eat too much for lunch. They will gain weight instead of
losing it. You will lose more weight if you reduce your other meals.1. During the test, the people were given_____________.A. no breakfast at all      
B. different foods or sometimes none
C. very rich breakfasts    
D. little food for breakfast 2. The results show that __________________A. breakfast has great effect on work and studies.
B. breakfast has little to do with a person"s work.
C. a person will work better if he only has fruit and milk.
D. Girl students should have little for breakfast3. According to the passage, some people think that if you don"t have breakfast, you will___________.A. be healthier    
B. work better    
C. lose weight  
D. lose your way4. The word "reduce" in the last sentence means__________.A. 增加    
B. 减少    
C. 放弃    
D. 享用 5. Which of the following is NOT right?A. It is bad for your health to have no breakfast
B. Too little for breakfast and too much for lunch may make you fatter.
C. If you don"t eat much for lunch and supper, you may lose weight.
D. The more breakfast you have, the more quickly you"ll learn in class.
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阅读理解     Hello, listeners. Welcome to Henton Hospital Radio. Before our music program begins, I"m going to
repeat (重复) some of our hospital rules.
     The hospital can sleep 800 patients (病人). There are 8 beds in each ward (病房). The visiting hours are in the afternoon from 2:30 to 3:30 and in the evening from 7:00 to 8:00. But remember only two people can see you at the same time. Sorry about that, but you can see what would happen if we didn"t have these rules.
     The other rules are about our hours. We start quite early-you might not be used to that. We wake you at 6:00, and breakfast is at 8:00, lunch at noon. There"s tea at 3:30 and supper is at 6:00.
     You can see the smoking sign-we don"t allow smoking in the wards. I"m sure you understand why.
However, if you do need to smoke, there are some smoking-rooms where it is allowed.
     You will find the radio switch (开关) on the wall near your bed, with your own headphone, if you want to listen. It"s our own hospital radio wishing you a quick recovery(康复).1. Who do you think the listeners might be?A. Patients.
B. Visitors.
C. Doctors.
D. Nurses.2. How many wards are there in this hospital?A. 8.
B. 80.
C. 100.
D. 800.3. Which is NOT allowed in the hospital?A. Listening to the hospital radio.
B. Visiting patients in the morning.
C. Smoking in the smoking-rooms.    
D. Getting up early in the morning.4. What program will follow this radio talk?A. Hospital rules.  
B. A weather report.  
C. A free talk.  
D. A music program5. What sign can you see in the wards?A. No speaking.  
B. No parking.  
C. No smoking.
D. No people.
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任务型阅读。
     Many people love drinking bottled (瓶装的) water because of the convenience. They believe that it is
  better to drink bottled water than to drink water out of the tap.
     However, all those bottles are made from oil and also pollute the environment. For example, Americans
  buy 29 million bottles a year. They buy more bottled water than any other nation in the world.  In order to
  make all these bottles, makers use 17 millions barrels of oil. It"s enough to keep a million cars going for
 twelve months.
     As we know, recycling bottles can help a lot. Instead of being thrown out with the trash, bottles can be
 turned into some useful things like clothing or other things. Unfortunately, for every six bottles we use, only
  one of them is put into the recycling box. The rest are sent to the special places that keep trash.  Or, even
  worse, they end up as trash on the land and in rivers, lakes, and the ocean. The fact is that bottles take
 many hundreds of years to change into small pieces.
     Water is good for you.  But think about how often you use bottles, and see if you can make a change: if
  you take one to school, don"t throw it away, bring it home and refill (再注满) it for the next day.
A) Reasons of drinking bottled water:
1. People love it because it"s _____.
2. People think drinking it is _____ than drinking the water out of the tap.
B) Materials of the bottles:
3. The material of 29 million bottles can keep a million cars going for_____.
C)The ways of doing with the bottles:
4. We should _____ them but not throw them away. They can be made into some useful things.
5. We can _____ the used bottles if we need to take water to drink.
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完形填空                                                  The earth needs a helping hand
       The earth is our home and it is in danger of being polluted. The earth is getting warmer because of the 
  1   of people. We   2   and bum trees and send gases into the air with our cars and factories. Can we do
anything about it? Sure. We may   3   be leaders or scientists but we can play our part in   4   the planet.
Here are two ideas.
       Bike, do ride to school
       Do you go to school by bus or by hike? If you bike, you are doing   5   for the earth.
       Buses, cars, trains and planes produce a lot of carbon dioxide (二氧化碳). If you live near to your
school,  6   bike there on warm spring mornings?  7  , you can simply walk to school to save energy.
       Wash in the green way
       Do you often help your mom wash clothes? Then wash them   8   an energy-saving way.
A recent study by Cambridge University found   9   60% of the energy used on a piece of clothing is   10  
 in washing and drying it. Over its lifetime, a T-shirt can   11   up to 4 kilograms of carbon dioxide into the
air.
         12   you wash your own clothes, wash them in cold or warm water to save energy, but not hot water. Wash your clothes when they fill up the machine. Use the most energy-saving machine you can find. Some
new ones use as   13   as one-fourth of the energy of older machines. When they"re clean,  14   your clothes in the natural way, by hanging them on a line   15   putting them in a dryer. In all, you can cut the carbon
dioxide used in washing by 90%.
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(     )1. A. lives        
(     )2. A. let down    
(     )3. A. either      
(     )4. A. protecting  
(     )5. A. something    
(     )6. A. how about    
(     )7. A. And          
(     )8. A. with        
(     )9. A. what        
(     )10. A. taken      
(     )11. A. send        
(     )12. A. As soon as  
(     )13. A. much        
(     )14. A. wash        
(     )15. A. rather than
B. waste          
B. cut down      
B. neither        
B. building      
B. anything      
B. let"s          
B. But            
B. by            
B. that          
B. cost          
B. set            
B. SO            
B. little        
B. make          
B. would rather  
C. activities
C. turn down  
C. not        
C. repairing  
C. everything
C. why don"t  
C. Or        
C. for        
C. why        
C. spent      
C. take      
C. If        
C. more      
C. wet        
C. instead    
D. land                  
D. sit down              
D. none                  
D. destroying            
D. nothing              
D. why not              
D. However              
D. in                    
D. how                  
D. paid                  
D. make                  
D. Unless                
D. less                  
D. dry                  
D. because of            
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完形填空。
     Some people say they have an answer to the problems of car crowding and
pollution. In many cities, hundreds of people ride bikes to work every day. In
New York City, some bike riders have even  1  a group: Bike for a Better City.
They say if    2   people rode bikes to work, there would be fewer cars and
less dirty air.
    For several years this group has tried to get help for bike riders. They want
to have special roads for bikes only, because when bike riders must use the
same roads 3  cars, there may be accidents. Bike for a Better City feels if there
were bike roads, more people would use bikes.
     But  4  bike roads have been ready yet. Not everyone thinks it is a good5  .
Divers don"t like it, and some shop owners don"t,  6    . And most people live
7  far from the city to travel by bike. Still, 8   has been done about it. On
Saturdays and Sundays, the largest open park in New York is 9  to cars, and
the roads may be used by bikes only, but the group still says this is not enough
and goes on fighting  10  bike roads.  
(     ) 1.  A. found    
(     ) 2.  A. fewer  
(     ) 3.  A. as    
(     ) 4.  A. no      
(     ) 5.  A. hope     
(     ) 6.  A. so       
(     ) 7.  A. very      
(     ) 8.  A. everything
(     ) 9.  A. closed  
(     ) 10.A. get    
B. founded  
B. less      
B. like      
B. only      
B. way      
B. both      
B. quite    
B. something
B. open      
B. to get    
C. made    
C. many    
C. besides  
C. some    
C. some    
C. neither  
C. too      
C. anything
C. opening  
C. ask      
D. looked for  
D. more        
D. on          
D. on          
D. idea        
D. either      
D. so          
D. nothing    
D. closing    
D. to ask