阅读表达(每小题2分,满分10分)Walking is a popular form of exercises. It is an easy activity

阅读表达(每小题2分,满分10分)Walking is a popular form of exercises. It is an easy activity

题型:不详难度:来源:
阅读表达(每小题2分,满分10分)
Walking is a popular form of exercises. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercises.
Regular, brisk(轻快地)walks helps a person’s body work better. Walking builds a stronger heart and lungs. The heart pumps blood through the body. It gets more rest between beats. Walking also seems to help protect the heart from heart diseases. Walking can help lose weight, too. What’s more, walking causes very few injuries, which is why there is a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program. This gives a better chance for success.
Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.
Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
★ Almost everyone can walk. There are no special lessons of coaching. To become a serious walker, a person only needs to walk faster, farther and more often.
★ People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields and malls are excellent places for walking.
★ People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
小题1: What’s the best title of the passage?(within 10 words)
__________________________________________________________________________
小题2:Please explain the underlined word “dropout” with proper words or phrases.(within 5 words)
__________________________________________________________________________
小题3:Why is there a lower dropout rate among walkers than among runners? (within 10 words)
__________________________________________________________________________
小题4: How can people become a more serious walker? (within 10 words)
__________________________________________________________________________
小题5: Which do you prefer, walking or jogging? Why? (within 15 words)
__________________________________________________________________________
答案

小题1:Walking for exercise  /  The advantages and benefits of walking
小题2:Cuving up or Quitting
小题3:Because walking causes every few injuries.
小题4:By walking faster, farther and more often.
小题5:I prefer walking. Because I can walk almost anywhere and anytime.
I prefer jogging. Because it can give me a larger amount of exercise.
解析

试题分析:本文叙述了散步是一个受欢迎的锻炼的方式。这是一个简单的活动并且是一个好的方式来提高人们的身体健康。短文主要陈述了走路给人们的身体健康带来的益处。
小题1:根据Walking is a popular form of exercises. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercises. 可知这里主要叙述走路散步的好处,故用Walking for exercise  /  The advantages and benefits of walking
小题2:根据walking causes very few injuries,中途放弃,故用Cuving up or Quitting.
小题3:根据walking causes very few injuries因为走路人们受伤的可能性小,故用Because walking causes every few injuries.
小题4:根据To become a serious walker, a person only needs to walk faster, farther and more often.故用By walking faster, farther and more often.
小题5:根据People can walk almost anywhere. People can walk almost anytime. 故用I prefer walking. Because I can walk almost anywhere and anytime.
慢跑地运动量大一些,故用I prefer jogging. Because it can give me a larger amount of exercise.
点评:在做阅读表达时,先要快速读题干,带着问题和目标在阅读过程中找到题干中要找的原句。回答问题时,即就文章内容回答问题。① 要重新组织答案,不要照抄原文;② 注意词数限制。要从上下文意义和结构角度考虑,同时也要注意词数限制。
举一反三
根据汉语意思用短语的适当形式填空(每空一分,共5分)
小题1:The first thing I _______________________(意识到,知道)is all the vivid colour surrounding me.
小题2:She shouted, “___________ me __________(别管,别惹)” and ran to her bed.
小题3:As she _______________________(转向,回转), there stand her two daughters.
小题4: My father always ________________________(反对)my view and thinks I will fail.
小题5:A little Tom _________________________(匆匆看一遍)the story and then begins to do his homework.
题型:不详难度:| 查看答案
Tips on Making a Decision
Decision-making never ends. It is an important part of everyday life, and it is how we choose our path.   小题1: Sometimes we leave things to luck. Other times we take a more active role. Here are some of the ways we usually make decisions.
◆ Make a list of pros and cons(利与弊). When you try to make a difficult decision, you can take out a piece of paper, and then list the pros and cons of each choice.   小题2: 
◆ Ask a friend.  小题3: While I don’t think this is always true, I can see how friends can point out certain things that we may be unaware of. By getting a choice from a third party who knows us well, we can get good ideas that we didn’t take into consideration before.
◆ 小题4: Some decisions require that we know more about the subject we are deciding on. Making a choice without first doing some research can turn things into a nightmare(噩梦), so don’t hurry. Take your time to search Google or Wikipedia or find a forum(论坛)to ask a couple of questions. Be careful and check your sources.
◆ Go to an expert. Seldom are we the most knowledgeable person on a particular subject. Our friends can sometimes be no better.  小题5: Investing(投资)? Talk to a market analyst. Feeling depressed? Go to see a psychologist. Not sure how to write a book? Discuss tips with other authors.
A.Do your research.
B.Leave our choices to chance.
C.We make decisions in all kinds of ways.
D.These can be important questions to ask.
E.This can help provide a bigger picture of what you are working with.
F.In this case it may be better to get advice from an expert in the field.
G.Some studies have shown that others may know us better than ourselves.
题型:不详难度:| 查看答案
短文改错(共10小题; 每小题1分, 满分10分)
Women are playing a much important part in society than before. Now women are working as teachers, scientists but even leaders. Almost all jobs that used to be done by men is done perfectly well by women. Women are no longer looked down in society. As the changes in their social role, women’s position in the family has been improved as well. That is hard to find the wife is busy while the husband is sitting in an armchair, watches TV. Though there are a lot of changes, the great number of men still guard their rights. Sometimes few women are allowing to attend important meetings. This is the problem we should try to solve it now.
题型:不详难度:| 查看答案
Now it is becoming more and more popular to chat over the Internet, because you can find it 小题1: _______ expensive to do that than to make a long distance call. This makes Internet chatting 小题2: _______ attractive option if you live far away from family and friends,小题3: ______ you are on a budget.
You can also complete 小题4: _______ tasks while chatting over the Internet. For example, you can read and reply to emails, finish typing a document, or have a conversation 小题5:______ someone who is in the room. This can be an advantage 小题6: ______ you are busy and don’t have much time for personal chatting. This can also be a disadvantage because you aren’t giving the other person or task your full attention.
Because you can do kinds of tasks小题7: _______ chatting on the Internet, it can become easy to lose track of time. You can end up chatting longer than you intended to, 小题8:______ can make it difficult to complete other tasks.
题型:不详难度:| 查看答案
Many of us suffer needlessly when it comes to our well-being or physical health. In most cases this can be attributed to a lack of knowledge about our lifestyle to include our eating habits along with physical activity. If we learn how to keep healthy, our lives would be so much more enjoyable.
With so many places to find a fast meal, it is hard to maintain control of your eating habits when coupled with a fast pace lifestyle. We do need food to provide the energy our bodies need, but it is our choices that ultimately help or harm us. From increasingly large burgers to fried chicken, we are attacked with endless quick meals. However, we must give our body what it needs to get healthy and not what our taste buds want.
The other key component to keeping healthy is regular exercise. You don’t have to be a gym rat or anything of that nature, but you must develop some type of workout. It can be something as little as walking. Exercising just 30 minutes of your day is all you really need if you want to stay healthy. You can do as little as 3 to 4 days a week or make it a daily routine.
Our bodies are not equipped to deal with stress on a routine basis. Constant stress can lead to a rise in blood pressure which increases your chance for a stroke or a heart attack. It also affects the blood cells that aid in fighting infections. These weaken cells leave you helpless against common colds, other illnesses, and medical conditions. Therefore, you should learn to relax yourself by spending some time every day chatting with your family, playing with your friends or just watching a film or listening to some soft music.
There is no big secret on how to keep healthy. If you take care of your body, it will do the same for you in return. It is best that you take every measure possible to lead a healthy lifestyle. Keep healthy by treating your body right.
Title: On 小题1:_________
Purpose
To live 小题2:        by learning how to keep healthy
小题3: __
Aspects
小题4: _________
Eating habits
·Maintaining control of your eating habits because our choices help or harm us
·小题5:________ to get healthy and not what our taste buds want
小题6: ____
·Developing some type of workout like 小题7:       
·小题8:________ a day to stay healthy
·Working out 3 to 4 days a week
Releasing stress
·Chatting with your family
·Playing with your friends
·小题9:__________
·Listening to some soft music
Conclusion
No big secret but小题10: _________ of your body to keep healthy
 
题型:不详难度:| 查看答案
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