A.measure | B.upstairs | C.respect | D.sugar |
A.No problem. |
B.I"m so glad to hear that. |
C.It"s very expensive, right? |
D.No wonder it"s so popular. |
Helpful hints on how to get a handle on the how-much factor | |
Facts | Hamburgers and fries served in restaurants are generally two to five times the小题1:______of the proper ones. Americans usually clean their plates 小题2:______high they"re piled, even if they are already satisfied |
Effects | Americans continue getting fatter even as they have eaten小题3:______calories from fat in recent years. |
小题4:______ | a. Use小题5:______objects to imagine how much you should eat of a food before a meal. b. Use a smaller dish and thus eat 小题6:_____. c. Have raw vegetables at every meal to cut down 小题7:______ for the more calorie-dense meat. d. Start your meal with 小题8:______to reduce meal consumption. e. Put down your fork at小题9:______to make sure your brain receives小题10:______that you’re full. |
Title | Focus on the present |
Theme | To (76) ______ our goals, we should focus on what we have and where we are now. |
Common (77)______ | ﹡We do not focus on our present situation. ﹡Most of us see our present situation as a stepping stone to our final destination. ﹡We do not spend the time truly (78)______ where we are today and what we already have in our lives. |
(79)______—our job | ﹡(80)______ the thought of getting promoted. What we should do is (81)______ our best to do our current job. ﹡To be the best in our current job, we should get further education, work harder than (82)______, stop complaining and (83)______ ourselves to our job. |
Conclusion | If we are (84)______, grateful for what we have, and take time to help ourselves be the very best we can, we can not only (85)______ in the future, but also enjoy our life every day. |
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