Early to bed, Early to rise, makes a man healthy, wealthy and wise.This is an ol
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Early to bed, Early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard it before? It means that we must go to bed early and get up early in the morning. If we do, we shall be healthy. We shall also be rich(wealthy) and clever(wise).
Is this true? Perhaps it is. the body must have enough sleep. Children need ten hours’ sleep every night. If you do not go to bed early, you cannot have enough sleep. Then you cannot think properly(适当地) and you cannot do your work properly. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We must sleep at night when it is dark. The dark helps us to sleep properly. When the daylight comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Walking, running, jumping, swimming, and playing games are all exercise. If the body is not used, it becomes weak. Exercise keeps it strong. Exercise helps the blood to move ,brains(头脑) in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better.
Our bodies also need air to breathe. Without air we die. We must have a lot of clean, fresh(新鲜的) air to breathe if we want to be healthy.
小题1:A habit is something we do .| A．every month | B．twice a day | C．every week | D．very often |
小题2:Children need .| A．ten hours’ sleep | B．two hours’ exercise | | C．three hours’ homework | D．four hours’ games |
小题3:The best time to sleep is .| A．when it is dark | B．when you are tired | | C．after supper | D．after watching TV |
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答案
小题1:D
小题2:A
小题3:A |
解析
本文主要讲了我们需要早睡早起，这对健康，成功都有很大的好处。当天黑时，我们应睡觉。天亮时，就应起床。另外，早期锻炼也是必不可少的。
小题1:D理解题。 句意：习惯就是我们经常做的事。 A每个月B两天一次C每个星期D经常 故选D
小题2:A 细节题。由第三段第三句Children need ten hours’ sleep every night.可知孩子需要10个小时的睡眠。
小题3:A 细节题。由第三段第三句We must sleep at night when it is dark可知天黑时是最好的睡眠时间，故选A |
举一反三
Is losing weight as simple as doing a 15-minute writing exercise? In a new study, women who wrote about their most important values, like close relationships or religion, lost more weight over the next few months than women who didn"t. "We have this need to feel self-integrity (正直,诚实）,” says Christine Logel of the University of Waterloo. "When something threatens your sense that you"re a good person, like failing a test, we can buffer（缓冲） that self-integrity by reminding ourselves how much we love our children, for example".
For this study, the researchers recruited 45 female undergraduates, of whom 58% were overweight. Each woman was weighed, and was then given a list ofimportant values, like creativity, music or relationships with friends and family members. Each woman ranked the values in order of how important they were to her. Then half the women were told to write for 15 minutes about the value that was most important to her. The other half, a control group, were told to write about why a value far down on their list might be important to someone else.
The women came back months later to be weighed again. Women who had written about an important value lost an average of 3.41 pounds, while women in the control group gained an average of 2.76 pounds.
"How we feel about ourselves can have a big effect," Logel says. Maybe when one of the women who wrote about an important value went home that night, she felt good about herself and didn"t eat to make herself feel better. Over a few months, that could make a real difference in her life,
小题1:How can a 15-minute writing exercise ofimportant values affect people?| A．They will feel proud of themselves and gain weight gradually. | | B．They may feel good about themselves and then eat less than usual. | | C．They may continue writing and decide to become a professional writer. | | D．They will never have meals at night to make themselves lose weight. |
小题2:What were the females required to do in the study?| A．Only the control group was given a list ofimportant values. | | B．Both groups ranked the values in order of importance to them. | | C．Each woman was weighed three times in the process of the study. | | D．The overweight women wrote about the value most important to them. |
小题3:Which of the following persons may lose weight according to the new study?| A．Mary who wrote about her own adventure. | | B．Catherine who described her illness in her writing. | | C．Shirley who wrote how much she loved her children. | | D．Alice who complained her boss in her diary. |
小题4:Which of the following might be the best title for the passage?| A．Writing Benefits Women a Lot | | B．Losing Weight Is Very Simple | | C．Writing Contributes to Losing Weight | | D．Women Values Losing Weight |
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Is there anything more important than health? I don’t think so.“Health is the greatest wealth(财富),” wise people say. You can’t be good at your studies or well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor.
The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment, or some medicine. The only thing you have to do is to follow his advice.
Speaking about doctor’s advice, I can’t help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease.
He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day.
A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age.”
小题1:The writer thinks that . | A．health is more important than wealth | | B．work is as important as studies | | C．medicine is more important than pleasure | | D．nothing is more important than money |
小题2:The doctor usually tells his patient what to do . | A．without examining the patient | | B．after he has examined the patient | | C．if the patient doesn’t take medicine | | D．unless the patient feels pain |
小题3:The underlined part means “ ”. | A．he was feeling better than ever | | B．he wasn’t a healthy man | | C．he was feeling worse than before | | D．he will be well again |
小题4:This passage is developed by _____________.| A．giving time order | B．giving examples | | C．giving tips | D．giving cause and effect |
小题5:Which of the following is TRUE?| A．Wealth is more important . | | B．The doctor does not examine his patients carefully | | C．If you have a fever, just stay at home. | | D．The doctor’s advice usually works. |
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Will it matter if you don"t take your breakfast? Recently a test was given in the United States. Those tested included people of different ages, from 12 to 83. During the experiment, these people were given all kinds of breakfasts, and sometimes they got no breakfast at all. Special tests were set up to see how well their bodies worked when they had eaten a certain kind of breakfast. The results show that if a person eats a proper breakfast, he or she will work with better effect than if he or she has no breakfast. This fact appears to be especially true if a person works with his brains. If a student eats fruit, eggs, bread and milk before going to school, he will learn more quickly and listen with more attention to class.
Opposite to(与.....相反) what many people believe, if you don"t eat breakfast, you will not lose weight. This is because people become so hungry at noon that they eat too much for lunch, and end up gaining weight instead of losing. You will probably lose more weight if you reduce your other meals.
小题1:During the test, those who were tested were given ________.| A．no breakfast at all | | B．very rich breakfast | | C．little food for breakfast | | D．different breakfast or none |
小题2:The results of the test show that ________.| A．breakfast has great effect on work and studies | | B．breakfast has little to do with a person’s work | | C．a person will work better if he has a simple(简单的) breakfast | | D．those working with brains needn’t have anything for breakfast |
小题3:The passage mentions that many people believe that if you don"t eat breakfast, you will _________.| A．lose weight | | B．not lose weight | | C．be healthier | | D．gain a lot of weight |
小题4:Which of the following is not true according to the passage?| A．Poor breakfasts affect those who work with brains. | | B．Eating nothing in the morning may cause one to get fatter. | | C．Reducing lunch and supper is of less use in weight losing. | | D．Eating less in lunch and supper may help to lose weight. |
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“You"ll have to take care of the baby today,” a woman told her husband. "I"m not feeling well."
"Then you must stay in bed and rest, dear" her husband said. "I"ll be pleased to look after our baby." "By the way, shall I do the shopping for you as well?” her husband asked.
The woman was very glad and said, "That will help me very much. I"ll give you a list of things to buy"
She wrote out the list and gave it to him.
The man took the baby to the supermarket and put him in the shopping cart. Then he pushed the shopping cart along the rows of things and looked for those that were on his list.
At first everything was OK, but then the baby began to cry.
Then he started to scream.
And scream!
And SCREAM!
“Keep calm, George,” the man said. “Don’t get excited. Don’t shout, George. Don’t lose your temper, George.”
A woman in the supermarket heard him saying so. She walked up to him.
“I think you are wonderful,” she said. “You are so patient with your little George.”
“Madam,” the man said, “I’m George. He’s Edward.”
小题1:The man took care of the baby instead because his wife was .| A．ill | B．busy doing housework | | C．angry | D．going to buy things |
小题2:The baby cried so hard .| A．at home | B．in the supermarket | C．in the street | D．in the car |
小题3:When the baby was crying, the father kept taking to for relaxing.| A．his baby | B．the woman | C．himself | D．George |
小题4:The underlined sentence “Don’t lose your temper.” in this passage means“ ”.| A．become angry | B．shut up | C．walk on | D．calm down |
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Cholera is a water-borne disease that is spread through polluted water and food. Cholera is an illness caused by the bacterium. It produces a poison that causes a painless , watery diarrhea( 痢疾) that can quickly lead to severe dehydration（脱水） and death if treatment is not given. Most persons infected with cholera do not become ill, although the bacterium is present in their waste for 7-14 days. When this illness does strike, more than 90% of the time is not severe and is difficult to tell from other types of diarrhea. Less than 10% of sick persons develop cholera with signs of moderate or severe dehydration.
A person may get cholera by drinking water or eating food polluted with the cholera bacterium. The disease can spread rapidly in areas without the proper treatment of drinking water. The cholera bacterium may also live in the environment in dirty rivers and coastal waters. Shellfish eaten raw have been a source of cholera. Therefore, the disease is not likely to spread directly from one person to another.
Cholera can be simply and successfully treated by immediate replacement of the fluid and salts lost through diarrhea. Patients can be treated by being given a mixture of sugar and salt to be mixed with water and drunk in large amount. Antibiotics(抗生素) shorten the course and decrease the severity of the illness. To avoid cholera, we should eat well-cooked food instead of raw food.
小题1:If a person infected with cholera less than 7 days，he would probably .
A. die B. become sick C remain healthy D suffer from watery diarrhea
小题2:Which statement is true according to the passage?
A Cholera can spread directly from one person to another.
B. Eating raw food can help stop cholera.
C. Cholera is caused by watery diarrhea.
D. Polluted water and food can help spread cholera.
小题3: Cholera can be treated by .| A．replacing the blood in the body. | | B．eating a lot of water mixed with sugar and salt and using antibiotics. | | C．eating a large amount of sugar and salt | | D．drinking a lot of water and eating a large amount of food. |
小题4:In order to avoid cholera, people should .
A inject antibiotics B eat the food thoroughly cooked
C eat raw food D. avoid meeting other people |
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