The right pair of exercise shoes can do a lot to prevent discomfort and injuries
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The right pair of exercise shoes can do a lot to prevent discomfort and injuries, personal trainers say.Here are some shopping tips: 小题1: Depending on your workout, shoes designed for walking, running, tennis, cross-training or another specialty will provide the best support for your feet. Shop when you normally exercise.Feet actually get bigger throughout the day, sometimes swelling up as much as a half-size by nighttime. 小题2: Try them on.Never grab a pair of exercise shoes based only on the size of footwear you normally buy.Bring the type of socks you’d wear to work out and go for a walk through the store. 小题3: You should be able to spread your toes out comfortably.Make sure there’s about a half-inch of space between them and the front of the shoe.The back should fit snugly (warmly and comfortably) against your heel and not move up and down.If your feet are different sizes, buy based on the larger one. Talk to an expert.Shoe salesmen and personal trainers can study your stride (步伐) and the shape of your feet. 小题4: 小题5: Many trainers recommend switching footwear every three to five months, if possible, to maintain(保持)proper cushioning and support. One tip: if you have to tie your shoes very tightly to feel a good amount of support, they may be ready to go.A.Think about how much you can afford to buy the workout shoes. | B.Consider your type of exercise. | C.Focus on fit (匹配). | D.So don’t shop first thing in the morning if you often work out in the evening. | E.Pay more attention to new style shoes. F.Replace worn shoes regularly. G.Usually they can recommend the best shoes to guard against injuries |
答案
小题1:B小题2:D小题3:C小题4:G小题5:F |
解析
略 |
举一反三
根据所给的词首字母或汉语提示,写出所缺的短语.(10分) 小题1: Thoughts and feelings are usually expressed ___ ______ ___ (以……方式)words. 小题2:It is important for every soccer player to _____ ____ ___ (与…..合作)other players in the field. 小题3: Fresh flowers can ______ a dull room _____ ___ _____(使……有了生气/活力). 小题4: You must find this hard at first, but you will find it _____ _____ (得到回报) when you talk with a foreigner. 小题5:. He _____ _____ (开始着手) to write a new book when he was very young. 小题6:. I am sorry, but I will have to _____ _____ (挂电话). Someone is calling me. 小题7: If you are ___ _____ ___(需要)any support, don’t hesitate to let me know. 小题8:. He has eaten so many eggs since his childhood that he is ____ ____ _____ (受够了/厌倦) them now. 小题9:. He _______ ________ ____ ____ (把自己扮成) a doctor and asked some questions about her health. 小题10:. Doctor Bethune was devoted to treating the sick and wounded soldiers ___________ ___ (不顾) his own safety. |
第二节:语法填空(共10小题;每小题1.5分, 满分15分) If you walked past the supermarket, you would find many foods that have been treated ____16______ (kill) any harmful germs that might have been in them. Milk is a good example. Raw milk --- that is, milk just as it comes from the cow --- may be _____17_____ (safe) to drink. But ____18______ the milk is heated and then cooled, the harmful germs are killed. The man ____19______discovered this way of treating milk was a Frenchman by the name of Louis Pasteur. In the supermarket you would also find many frozen foods --- frozen fruits, vegetables, meat and fish. As techniques for ____20______ (freeze) food are being improved, more frozen foods are appearing on the market, and more people are buying them. Fruits and vegetables to be sold in the supermarket are often frozen the moment ____21______are picked. The ____22_____(soon) fruits and vegetables are frozen, the better. _______23_____, machines are often taken into the fields where____24______food grows, so that little time is lost _____25_____picking and freezing. |
第二节:信息匹配(共5小题,满分10分) 下面是一篇应用文及其应用场合的信息,请阅读下列应用文和相关信息,并按照要求匹配信息。 A:Norman SCD—1885 Dictionary The electronic dictionary is programmed with over 200,000 words. It uses Clari Speech technology to actually speak words and phrases, making it easy to pronounce new vocabulary. B: Norman Merriam Webster BES---1850 Dictionary This handy translator provides you with 5,000,000 total translation to and from Spanish and English! This dictionary is specially designed for all levels of language skill from beginner to advanced. C: Brand V7 Dictionary / Translator This special model features (以……为特征)the largest and most complete Russian-English dictionary. Advanced English speech, accent correction function and specialized terms database will help you communicate. Business organizer will allow you to stay in touch with the world through all kinds of advanced features. D: Seiko WP1500 Rogets III Thesaurus Dictionary It is the nearest word finder. It is also great for cross word puzzles. It will show you the time, day and date of local time zone and the same for over 100 cities throughout the world by simply entering the first letter of the name of the city. E: Ectaco KD-800 Dictionary / Translator This advanced talking handheld translator features the following dictionaries: the general English-Korean dictionary for 215,905 entries (词条); popular Korean-English dictionary for 183,279 entries, and the dictionary of Chinese traditional characters for 7,744 entries. F: The Lingo Traveler 18 It is a great value as well as an International translator. Draw on over 96,000 words and 8,000 useful phrases. Equipped with a powerful databank, the Lingo Traveler 16 allows you to store all of your appointments, telephone numbers, and addresses. 请阅读以下有关学生的信息,然后为他们选择要购买的电子词典: 41.________ John is a student in a university now. He often travels around the world and he likes making all kinds of friends. But sometimes he can’t remember his friends’ telephone numbers so he is always worried about this. 42.________ Belly is an American girl who studies in a foreign language school. Belle"s native language is English but her major is Spanish. Yesterday she asked her mother to buy her an electronic dictionary to improve her Spanish. 43.________ Lily, a clever girl, comes from the United States. She loves Chinese culture very much. She is also a girl who loves Korean movies in her spare time as many Chinese girls. She says she is not sure about some of the Korean words and phrases. 44.________ Ray is a middle school student who is funny and humorous. In his spare time he likes to play crossword puzzle games. He likes traveling around the world very much, but he often makes mistakes about the time in another country. 45.________ Tom is a university student. Not only can he speak English, but also he can speak Russian. But sometimes people can"t understand him because he often speaks with strong accent. He wishes a translator could help him a lot. |
Ⅶ、短文填词(每题1分,满分10分)。
86. 87. 88. 89. 90. 91. 92. 93. 94. 95.
| | It is interesting to visit another country,but sometimes there are many problems too.In a f 86 country,we may not know where to eat,what to order or 87 to pay the bill(付钱) Wang Bin is studying English in New York now,and he is quite 88 (迷惑)at the great differences between American and Chinese 89 (文化).For one thing,Americans and Chinese have d 90 customs when visiting friends.The Chinese like to visit their friends at any time they like. Americans, 91 ,prefer to agree on the date and time before visiting.For 92 thing, foreigners will open your present in front of you to s 93 they like it very much.While for the Chinese people,it is not 94 (适当的)to open in front of you.At the beginning,it was hard for Wang Bin to accept things around him.But soon,he became used 95 their ways of doing things.He would like to say,“When in Rome,do as the Romans do.” |
第二节(共5小题,每小题2分,满分10分) 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 January 13, 2010 SHANGHAI - If Google leaves China, the country will suddenly become even more dependent on its main homegrown search engine, Baidu.com. And while that is likely to benefit the Chinese company in the near term, analysts say it could do no good to the long-term development of the Internet in China. 71 , The company has 300 million users, and it is the market in China, with a commanding 63 percent share to Google’s 33 percent, according to iResearch, a consulting firm One reason for Baidu’s leading position is its close following the nation’s tight Internet regulations and its censorship(审查) of Internet content. 72 . “Baidu keeps a great relationship with the government,”says an advisor at 5G, a consulting firm “If the government wants something removed, Baidu will do it immediately. 73 .” That, under local control, might be why Google never closed the market share gap with Baidu. 74 , while Baidu insisted that they knew what Chinese users wanted. Now, Google is suggesting that it may follow Yahoo and Ebay and actually disappear from a country that has the world’s largest Internet population-estimated to be 338 million users.“ 75 ”says Yu Yang, chief of Analysts International, a Beijing-based research firm. “As for Baidu, without competition with Google, Baidu has no motivation to create.”A.Baidu did not comment Wednesday on Google’s announcement | B.Baidu obeyed the government’s regulations, but Google did not like to, experts say | C.On the other hand, everything with Google has to go through is headquarters(总部) | D.Baidu doesn’t become famous overnight | E.Google claimed they had the better technology F.The Internet is always playing an important role in China G.The whole industry will become worse |
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