阅读理解。 Your body, which has close relations with the food you eat,is the most
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阅读理解。 |
Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment (营养). The old saying"An apple a day keeps the doctor away. "is not as silly as some people think. The body needs fruits and vegetables because they contain vitamin C. Many people take extra vitamins in pill form (丸剂) , believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn"t need or use extra vitamins, so why waste money on them? In the modern western world, many people are too busy to bother about eating properly. They throw away the good habits and throw anything into their stomachs, eating hurriedly and carelessly. The illnesses caused or made worse by bad, eating habits are frightening. |
1. From the first sentence we know that ____. |
A. the more you eat,the better you will feel B. your body is made up of the food you eat C. what you eat has great effect on your health D. all kinds of food you eat can be made into your nourishment |
2. How do you understand the old saying underlined in Paragraph 1? |
A. Doctors are no longer necessary if we eat an apple every day. B. Eating apples regularly brings lots of benefits to our health. C. The apple is the best among all kinds of fruits. D. Eating apple is a good way to cure illnesses. |
3. In modern western countries, ____. |
A. people are only too busy to cook meals for themselves B. people don"t want to pay more attention to their eating C. people throw everything into their stomachs without digestion D. lots of people"s illnesses are caused or made worse by bad eating habits |
4. If we want to keep healthy,we should _____ . |
A. eat properly B. only eat an apple a day C. take as many vitamin pills as possible D. throw everything into our stomachs slowly and carefully |
答案
1-4: CBDA |
举一反三
完形填空。 |
Most healthy children are ready to eat almost anything offered to them.A child doesn"t often dislike food 1 it is badlycooked. The 2 a meal is cooked and served is the most important and serving meals 3 will often improve a child"sappetite (食欲). Never ask a child 4 he likes or dislikes afood and never 5 likes or dislikes before him or allow 6 else to do so. If the father says he hates meat or the motherrefuses vegetables in the child"s hearing, he is 7 to copytheir words. It is important for parents to teach a child to like 8 and he probably 9 . Nothing healthful should be leftout from the meal because of a supposed 10 . At meal time itis a good 11 to give a child a small 12 and let him 13 back for a second helping rather than give him too 14 . Do not talk too much to the child 15 meal time,but let him geton with his food, and do not 16 him to leave the tableimmediately after a meal or he will 17 learn to eat his food tooquickly 18 he can hurry back to his toys. On 19 conditions (情况) must a child be coaxed (哄骗) to eat 20 forced to eat. |
( )1. A. if ( )2. A. means ( )3. A. anxiously ( )4. A. whether ( )5. A. say ( )6. A. everybody ( )7. A. possible ( )8. A. something ( )9. A. should ( )10. A. dislike ( )11. A. point ( )12. A. breakfast ( )13. A. ask ( )14. A. much ( )15. A. on ( )16. A. agree ( )17. A. slow ( )18. A. so that ( )19. A. some ( )20. A. or | B. until B. road B. interestingly B. what B. tell B. anybody B. friendly B. nothing B. may B. taste B. custom B. lunch B. come B. little B. for B. allow B. soon B. until B. any B. nor | C. that C. way C. carefully C. that C. discuss C. somebody C. likely C. things C. will C. love C. idea C. supper C. return C. few C. by C. admit C. quick C. before C. such C. but | D. unless D. method D. easily D. which D. speak D. nobody D. sure D. everything D. must D. imagination D. plan D. share D. take D. many D. during D. advise D. early D. though D. no D. neither |
阅读理解。 |
The Key to Your Health A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can keep your body grow strong to take care of what you eat. There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day. It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to. But you will find yourself tired in these days and you can not think quickly. Watching what you eat will help your body remain healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health. |
1. Which of the following diets do you think is the best one? |
A. Corn,fish,cream and pork. B. Eggs,tomatoes and chicken. C. Milk,bread,cabbages and beef. D. Rice,beancurd,pork,fish and chicken. |
2. Which of the following is a good eating habit? |
A. Going to school without any breakfast. B. Finishing your lunch in a very short time. C. Eating fish and chips for supper all the time. D. Having at least one food from all four groups in each meal. |
4. In this passage the writer mainly tells us that ____. |
A. right kind of food with exercise will keep you healthy B. taking exercise can keep your body strong C. every person needs food to grow well D. enough energy helps people think more quickly |
4. The underlined word " dairy" in the second paragraph means ____ . |
A. the shop that sells milk and butter B. the food made out of cows such as milk and butter C. a farm where cows are kept D. a place where milk products are made |
5. Which of the following is TRUE? |
A. It is easy to get into bad eating habits. B. There are three main food groups altogether. C. We needn"t take some exercise. D. It will help you eat less if you take a walk in the open air. |
阅读理解。 |
All right! Enough cookies, cola, and chips! It seems that junk food (垃圾食物) is all that the children want to eat these days. Television controls their tastes. The kids see well-known per- sonalities eating potato chips, candy and other processed (处理过 的 ) food, and they want to be like their heroes. How do they do it? They eat the same food. I wish there were more characters like old Popeye, the sailor, who ate spinach (菠菜) and not French fries. Now I expect my children to eat healthy food because I like brown rice, beans, and fresh vegetables. I"m glad to cook traditional meals of meat and potatoes for them. I really can"t be too upset with the kids because most adults aren"t careful about what they eat. The other night, my wife and I went to a party where there was plenty to drink but very little for us to eat. They served hot dogs and hamburgers. I can"t eat hot dogs, with all those preservatives (防腐剂) ,and hamburgers are filled with chemicals so that they look better. Besides the meat, they had sugar-filled cookies and cake, and of course, chips. I don"t want the world to change because of me, but I think people should realize that there are choices to eating meat. They always tell me that I probably don"t get my essential (必要的) proteins (蛋白质). I feel better than ever and I"m sure that it"s because I"m a vegetarian (素食者) .I would really like to see more television advertisements which show the benefits of good, healthy, natural food. |
1. According to the passage, it seems that____. |
A. the kids like to have fried chicken only B. the kids prefer to have cold drinks but not junk food C. canned food is the only one that the kids enjoy most D. the kids like nothing better than junk food: cookies and chips |
2. According to Paragraph 3, the author _____ . |
A. required rich food B. gave an example of having junk food frequently C. complained about the food the party had served D. doubted if both the adults and the children were healthy |
3. Hamburgers look better _____ . |
A. but taste bad B. because they are treated with chemicals C. so the author prefers them to hot dogs D. and the author expects the children to eat them |
4. Which of the following is NOT true? |
A. Television influences children"s food choice. B. The author is not single and definitely he eats meat. C. Though the author is a vegetarian,he feels very healthy. D. It is certain that brown rice,beans,and spinach are not junkfood. |
5. The author is a vegetarian, so people doubt ______ very much . |
A. why he goes to the party B. whether he gets enough protein C. whether he is healthy and strong D. whether he allows his children to eat meat |
阅读理解。 |
The fried foods, salty snacks and meat are major food of the Western diet, which accounts for about 30 percent of heart attack risk (风险) across the world. Meanwhile, a diet rich in fruits and vegetables, the so-called "Prudent" diet, can lower the risk of heart attack, according to a study. The research, which looked at dietary habits in 52 countries, found people who ate a Western diet had a 35 percent greater risk of having a heart attack compared to those who ate little or no fried foods and meat. Those who followed a "Prudent" diet had a 30 percent lower risk of heart attack compared to those who eat little fruits and vegetables. The authors also looked at an "Oriental" diet, rich in tofu, soy and other sauces (酱类), and found it did not increase or decrease the risk of a heart attack. Previous studies have reached similar conclusions about the "Prudent" and Western diet in the United States and Europe, but did not include the Oriental pattern of eating. While some food of the Oriental diet may protect against heart trouble, the higher sodium (钠) content of sauces counter (抵消) that benefit. "This study indicates that the same relationships that are observed in Western countries exist in different regions of the world," a professor of medicine at McMaster University said. Canadian researchers analyzed risk factors in food choices and the risk of heart attack in about 16,000 people in 52 countries. Almost 6,000 people had heart attacks, while the rest had no heart disease. |
1. According to the passage, the _____ can lower the risk of heart attack by 30% . |
A. Western diet B. "Prudent" diet C. "Oriental" diet D. not mentioned |
2. The " Oriental" diet mainly includes the following food EXCEPT _____. |
A. fried food B. tofu C. soy D. sauces |
3. If you want to avoid a heart attack, you should avoid _____. |
A. vegetables and fruits B. tofu and soy C. high sodium D. the "Prudent" diet |
4. The underlined word "relationships" mentioned in the last butone paragraph refers to "_____ " |
A. study and diet B. diet and heart attack C. Western diet and " Oriental" diet D. the United States and Europe |
5. From the passage, we can learn that _____. |
A. the "Prudent" diet is rich in salty snacks and meat. B. previous studies included the "Oriental" diet C. fruits and vegetables are good for the heart D. the " Oriental" diet can lower heart attack risk |
阅读理解。 |
The Diet Zone: A Dangerous Place Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet... We are surrounded by the word" diet" everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically (身体上). Diet products significantly weaken us psychologically. On one level, we are not allowing our brains to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale (秤) instead. All we have to do is to swallow or recognize the word" diet" in food labels. On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don"t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle. The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients (营养成分). Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products may not be nutritional, and the chemicals that go into diet products are potentially dangerous. Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological and physical harm that comes from using them. |
1. From Paragraph 1,we learn that ____ |
A. diet products fail to bring out people"s potential B. people have difficulty in choosing diet products C. diet products are misleading people D. people are fed up with diet products |
2. One psychological effect of diet products is that people tend to ____ . |
A. try out a variety of diet foods B. hesitate before they enjoy diet foods C. pay attention to their own eating habits D. watch their weight rather than their diet |
3. In Paragraph 3, " gain comes without pain" probably means____. |
A. losing weight is effortless B. it costs a lot to lose weight C. diet products bring no pain D. diet products are free from calories |
4. Diet products indirectly harm people physically because suchproducts____. |
A. are over-consumed B. lack basic nutrients C. are short of chemicals D. provide too much energy |
5. Which of the following shows the structure of the passage? |
CP: central point P: point SP: sup-point C: conclusion |
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